Chicken, NS as to part, baked, coated, skin, coating eaten
Nutrition Facts and Calories for Chicken, NS as to part, baked, coated, skin / coating eaten
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 251 | ||
| % Daily Value * | |||
| Total Fat15.02g | 20% | ||
| Saturated Fat3.999g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol100mg | 34% | ||
| Sodium671mg | 30% | ||
| Total Carbohydrate7.14g | 3% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0g | 0% | ||
| Protein21.75g | 44% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.86mg | 5% | ||
| Calcium44mg | 4% | ||
| Potassium264mg | 6% | ||
| Phosphorus216mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
251 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken, NS as to part, baked, coated, skin / coating eaten?
Chicken, NS as to part, baked, coated, skin / coating eaten contains 251 calories per 100 g serving. This serving contains 15.02g of fat, 7.14g of carbohydrate and 21.75g of protein. Chicken, NS as to part, baked, coated, skin / coating eaten belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 251Kcal | 13% |
| Total Fat | 15.02g | 20% |
| Fatty acids | 3.999g | 20% |
| Protein | 21.75g | 44% |
| Carbohydrate | 7.14g | 3% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 100mg | 34% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.49mg | 4% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.096mg | 8% |
| Riboflavin (B2) | 0.247mg | 19% |
| Niacin (B3) | 6.651mg | 42% |
| Vitamin B-6 | 0.228mg | 14% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0.4ug | 17% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 78mg | 15% |
| Folic acid | 12ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 30ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 53.52g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 44mg | 4% |
| Iron, Fe | 0.86mg | 5% |
| Potassium, K | 264mg | 6% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 216mg | 18% |
| Sodium, Na | 671mg | 30% |
| Zinc, Zn | 1.26mg | 12% |
| Copper, Cu | 0.089mg | 10% |
| Selenium, Se | 27.4ug | 50% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.796g | ~% |
| Monounsaturated Fat | 6.838g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.126g | ~% |
| SFA 16:0 | 2.696g | ~% |
| SFA 18:0 | 1.035g | ~% |
| MUFA 18:1 | 5.948g | ~% |
| PUFA 18:2 | 2.38g | ~% |
| PUFA 18:3 | 0.262g | ~% |
| PUFA 20:4 | 0.06g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.64g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.104g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.01g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |