Chicken leg, drumstick and thigh, baked, coated, skin, coating eaten

Nutrition Facts and Calories for Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten


Nutrition Facts
Serving Size			100 grams

Calories			226
% Daily Value *
Total Fat13.4g			18%
Saturated Fat3.418g			18%
Trans Fat ~g
Cholesterol117mg			39%
Sodium428mg			19%
Total Carbohydrate3.98g			2%
Dietary Fiber0.2g			1%
Total Sugars0.07g			1%
Protein20.99g			42%
Vitamin C0mg			0%
Vitamin D0.2ug			1%
Iron1.25mg			7%
Calcium14mg			2%
Potassium227mg			5%
Phosphorus189mg			16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

226 Calories

Quantity:

Serving Size:

Fat

13.4g

Carbs

3.98g

Fibre

0.2g

Protein

20.99g

How Many Calories and Carbs Are in Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten?

Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten contains 226 calories per 100 g serving. This serving contains 13.4g of fat, 3.98g of carbohydrate and 20.99g of protein. Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten belong to Chicken, whole pieces food category.

Chicken Leg Drumstick And Thigh Baked Coated Skin Coating Eaten

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	226Kcal	12%
Total Fat	13.4g	18%
Fatty acids	3.418g	18%
Protein	20.99g	42%
Carbohydrate	3.98g	2%
Sugars	0.07g	1%
Fiber, total dietary	0.2g	1%
Cholesterol	117mg	39%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	14ug	2%
Vitamin C	0mg	0%
Vitamin D	0.2ug	1%
Vitamin E	0.5mg	4%
Vitamin K	5.1ug	5%
Thiamin (B1)	0.128mg	11%
Riboflavin (B2)	0.195mg	15%
Niacin (B3)	5.268mg	33%
Vitamin B-6	0.355mg	21%
Folate (B9)	12ug	3%
Vitamin B-12	0.38ug	16%
Carotene, beta	0ug	~%
Carotene, alpha	0ug	~%
Cryptoxanthin, beta	0ug	~%
Lycopene	0ug	~%
Lutein + zeaxanthin	16ug	~%
Choline, total	61.4mg	12%
Folic acid	7ug	~%
Folate, food	5ug	~%
Folate, DFE	16ug	~%
Retinol	14ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	60.65g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	14mg	2%
Iron, Fe	1.25mg	7%
Potassium, K	227mg	5%
Magnesium, Mg	21mg	5%
Phosphorus, P	189mg	16%
Sodium, Na	428mg	19%
Zinc, Zn	1.78mg	17%
Copper, Cu	0.067mg	8%
Selenium, Se	23.7ug	44%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	3.141g	~%
Monounsaturated Fat	5.564g	~%
SFA 4:0	0.001g	~%
SFA 6:0	0.001g	~%
SFA 8:0	0.002g	~%
SFA 10:0	0.002g	~%
SFA 12:0	0.006g	~%
SFA 14:0	0.064g	~%
SFA 16:0	2.619g	~%
SFA 18:0	0.668g	~%
MUFA 18:1	4.754g	~%
PUFA 18:2	2.774g	~%
PUFA 18:3	0.194g	~%
PUFA 20:4	0.087g	~%
PUFA 22:6 n-3 (DHA)	0.005g	~%
MUFA 16:1	0.703g	~%
PUFA 18:4	0.002g	~%
MUFA 20:1	0.07g	~%
PUFA 20:5 n-3 (EPA)	0.005g	~%
MUFA 22:1	0.001g	~%
PUFA 22:5 n-3 (DPA)	0.009g	~%