Chicken fillet sandwich, grilled, wheat bun, cheese

Nutrition Facts and Calories for Chicken fillet sandwich, grilled, on wheat bun, with cheese

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 232
% Daily Value *
Total Fat8.01g 11%
Saturated Fat3.008g 16%
Trans Fat ~g
Cholesterol62mg 21%
Sodium485mg 22%
Total Carbohydrate16.45g 6%
Dietary Fiber1.6g 6%
Total Sugars2.6g 6%
Protein22.34g 45%
Vitamin C0.4mg 1%
Vitamin D0.5ug 3%
Iron1.23mg 7%
Calcium178mg 14%
Potassium275mg 6%
Phosphorus248mg 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

232 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken fillet sandwich, grilled, on wheat bun, with cheese?

Chicken fillet sandwich, grilled, on wheat bun, with cheese contains 232 calories per 100 g serving. This serving contains 8.01g of fat, 16.45g of carbohydrate and 22.34g of protein. Chicken fillet sandwich, grilled, on wheat bun, with cheese belong to Chicken fillet sandwiches food category.

Chicken Fillet SandwichGrilledWheat BunCheese

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories232Kcal12%
Total Fat8.01g11%
Fatty acids3.008g16%
Protein22.34g45%
Carbohydrate16.45g6%
Sugars2.6g6%
Fiber, total dietary1.6g6%
Cholesterol62mg21%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE51ug6%
Vitamin C0.4mg1%
Vitamin D0.5ug3%
Vitamin E0.78mg6%
Vitamin K3.4ug3%
Thiamin (B1)0.218mg19%
Riboflavin (B2)0.244mg19%
Niacin (B3)6.945mg44%
Vitamin B-60.512mg31%
Folate (B9)31ug8%
Vitamin B-120.35ug15%
Carotene, beta10ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin6ug~%
Choline, total47.7mg9%
Folic acid12ug~%
Folate, food19ug~%
Folate, DFE39ug~%
Retinol50ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water50.68g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca178mg14%
Iron, Fe1.23mg7%
Potassium, K275mg6%
Magnesium, Mg38mg10%
Phosphorus, P248mg20%
Sodium, Na485mg22%
Zinc, Zn1.35mg13%
Copper, Cu0.095mg11%
Selenium, Se28.6ug52%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.45g~%
Monounsaturated Fat2.055g~%
SFA 4:00.08g~%
SFA 6:00.062g~%
SFA 8:00.04g~%
SFA 10:00.106g~%
SFA 12:00.108g~%
SFA 14:00.362g~%
SFA 16:01.561g~%
SFA 18:00.594g~%
MUFA 18:11.928g~%
PUFA 18:21.258g~%
PUFA 18:30.134g~%
PUFA 20:40.038g~%
PUFA 22:6 n-3 (DHA)0.003g~%
MUFA 16:10.131g~%
PUFA 18:40g~%
MUFA 20:10.029g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.006g~%