Chicken fillet, breaded

Nutrition Facts and Calories for Chicken fillet, breaded

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Nutrition Facts
Serving Size 100 grams
Calories 240
% Daily Value *
Total Fat13.58g 18%
Saturated Fat2.437g 13%
Trans Fat ~g
Cholesterol36mg 12%
Sodium527mg 23%
Total Carbohydrate14.86g 6%
Dietary Fiber1.7g 7%
Total Sugars0.57g 2%
Protein14.62g 30%
Vitamin C0.5mg 1%
Vitamin D0.1ug 1%
Iron0.84mg 5%
Calcium39mg 3%
Potassium281mg 6%
Phosphorus200mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

240 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken fillet, breaded?

Chicken fillet, breaded contains 240 calories per 100 g serving. This serving contains 13.58g of fat, 14.86g of carbohydrate and 14.62g of protein. Chicken fillet, breaded belong to Chicken patties, nuggets and tenders food category.

Chicken FilletBreaded

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories240Kcal12%
Total Fat13.58g18%
Fatty acids2.437g13%
Protein14.62g30%
Carbohydrate14.86g6%
Sugars0.57g2%
Fiber, total dietary1.7g7%
Cholesterol36mg12%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE7ug1%
Vitamin C0.5mg1%
Vitamin D0.1ug1%
Vitamin E2.22mg15%
Vitamin K17.7ug15%
Thiamin (B1)0.132mg12%
Riboflavin (B2)0.064mg5%
Niacin (B3)5.917mg37%
Vitamin B-60.338mg20%
Folate (B9)28ug8%
Vitamin B-120.18ug8%
Carotene, beta9ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta7ug~%
Lycopene0ug~%
Lutein + zeaxanthin44ug~%
Choline, total46.2mg9%
Folic acid7ug~%
Folate, food20ug~%
Folate, DFE33ug~%
Retinol5ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water54.83g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca39mg3%
Iron, Fe0.84mg5%
Potassium, K281mg6%
Magnesium, Mg29mg7%
Phosphorus, P200mg16%
Sodium, Na527mg23%
Zinc, Zn0.61mg6%
Copper, Cu0.085mg10%
Selenium, Se19.3ug36%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat6.235g~%
Monounsaturated Fat4.081g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.004g~%
SFA 10:00.006g~%
SFA 12:00.005g~%
SFA 14:00.026g~%
SFA 16:01.829g~%
SFA 18:00.463g~%
MUFA 18:13.815g~%
PUFA 18:25.811g~%
PUFA 18:30.356g~%
PUFA 20:40.03g~%
PUFA 22:6 n-3 (DHA)0.003g~%
MUFA 16:10.177g~%
PUFA 18:40.001g~%
MUFA 20:10.069g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.003g~%
PUFA 22:5 n-3 (DPA)0.003g~%