Cake, strawberry shortcake
Nutrition Facts and Calories for Cake, strawberry shortcake
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 214 | ||
| % Daily Value * | |||
| Total Fat4.73g | 7% | ||
| Saturated Fat2.477g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol62mg | 21% | ||
| Sodium313mg | 14% | ||
| Total Carbohydrate40.09g | 15% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars25.89g | 52% | ||
| Protein3.31g | 7% | ||
| Vitamin C12.4mg | 14% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.6mg | 9% | ||
| Calcium55mg | 5% | ||
| Potassium116mg | 3% | ||
| Phosphorus86mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
214 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake, strawberry shortcake?
Cake, strawberry shortcake contains 214 calories per 100 g serving. This serving contains 4.73g of fat, 40.09g of carbohydrate and 3.31g of protein. Cake, strawberry shortcake belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 214Kcal | 11% |
| Total Fat | 4.73g | 7% |
| Fatty acids | 2.477g | 13% |
| Protein | 3.31g | 7% |
| Carbohydrate | 40.09g | 15% |
| Sugars | 25.89g | 52% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 62mg | 21% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 51ug | 6% |
| Vitamin C | 12.4mg | 14% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 1ug | 1% |
| Thiamin (B1) | 0.134mg | 12% |
| Riboflavin (B2) | 0.156mg | 12% |
| Niacin (B3) | 1.115mg | 7% |
| Vitamin B-6 | 0.041mg | 3% |
| Folate (B9) | 29ug | 8% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 17ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 50ug | ~% |
| Choline, total | 22.8mg | 5% |
| Folic acid | 17ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 41ug | ~% |
| Retinol | 50ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.04g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 55mg | 5% |
| Iron, Fe | 1.6mg | 9% |
| Potassium, K | 116mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 86mg | 7% |
| Sodium, Na | 313mg | 14% |
| Zinc, Zn | 0.35mg | 4% |
| Copper, Cu | 0.048mg | 6% |
| Selenium, Se | 5ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.364g | ~% |
| Monounsaturated Fat | 1.442g | ~% |
| SFA 4:0 | 0.109g | ~% |
| SFA 6:0 | 0.064g | ~% |
| SFA 8:0 | 0.038g | ~% |
| SFA 10:0 | 0.084g | ~% |
| SFA 12:0 | 0.094g | ~% |
| SFA 14:0 | 0.341g | ~% |
| SFA 16:0 | 1.168g | ~% |
| SFA 18:0 | 0.501g | ~% |
| MUFA 18:1 | 1.276g | ~% |
| PUFA 18:2 | 0.279g | ~% |
| PUFA 18:3 | 0.063g | ~% |
| PUFA 20:4 | 0.017g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.111g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |