Cactus, cooked, fat added

Nutrition Facts and Calories for Cactus, cooked, fat added

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 38
% Daily Value *
Total Fat2.63g 4%
Saturated Fat0.686g 4%
Trans Fat ~g
Cholesterol2mg 1%
Sodium141mg 7%
Total Carbohydrate3.23g 2%
Dietary Fiber2.1g 8%
Total Sugars1.12g 3%
Protein1.29g 3%
Vitamin C7.7mg 9%
Vitamin D0ug 0%
Iron0.57mg 4%
Calcium159mg 13%
Potassium249mg 6%
Phosphorus16mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

38 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cactus, cooked, fat added?

Cactus, cooked, fat added contains 38 calories per 100 g serving. This serving contains 2.63g of fat, 3.23g of carbohydrate and 1.29g of protein. Cactus, cooked, fat added belong to Other vegetables and combinations food category.

CactusCookedFat Added

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories38Kcal2%
Total Fat2.63g4%
Fatty acids0.686g4%
Protein1.29g3%
Carbohydrate3.23g2%
Sugars1.12g3%
Fiber, total dietary2.1g8%
Cholesterol2mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE33ug4%
Vitamin C7.7mg9%
Vitamin D0ug0%
Vitamin E0.34mg3%
Vitamin K7.4ug7%
Thiamin (B1)0.011mg1%
Riboflavin (B2)0.038mg3%
Niacin (B3)0.377mg3%
Vitamin B-60.077mg5%
Folate (B9)3ug1%
Vitamin B-120ug0%
Carotene, beta235ug~%
Carotene, alpha44ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total7.3mg2%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol11ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water91.44g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca159mg13%
Iron, Fe0.57mg4%
Potassium, K249mg6%
Magnesium, Mg50mg12%
Phosphorus, P16mg2%
Sodium, Na141mg7%
Zinc, Zn0.24mg3%
Copper, Cu0.05mg6%
Selenium, Se0.7ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.805g~%
Monounsaturated Fat0.891g~%
SFA 4:00.018g~%
SFA 6:00.013g~%
SFA 8:00.007g~%
SFA 10:00.017g~%
SFA 12:00.02g~%
SFA 14:00.064g~%
SFA 16:00.38g~%
SFA 18:00.139g~%
MUFA 18:10.856g~%
PUFA 18:20.714g~%
PUFA 18:30.091g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.016g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%