Cabbage, savoy, cooked
Nutrition Facts and Calories for Cabbage, savoy, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 51 | ||
| % Daily Value * | |||
| Total Fat2.75g | 4% | ||
| Saturated Fat0.711g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium154mg | 7% | ||
| Total Carbohydrate6.16g | 3% | ||
| Dietary Fiber3.1g | 12% | ||
| Total Sugars2.29g | 5% | ||
| Protein2.02g | 5% | ||
| Vitamin C26.6mg | 30% | ||
| Vitamin D0ug | 0% | ||
| Iron0.41mg | 3% | ||
| Calcium36mg | 3% | ||
| Potassium232mg | 5% | ||
| Phosphorus43mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
51 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cabbage, savoy, cooked?
Cabbage, savoy, cooked contains 51 calories per 100 g serving. This serving contains 2.75g of fat, 6.16g of carbohydrate and 2.02g of protein. Cabbage, savoy, cooked belong to Cabbage food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 51Kcal | 3% |
| Total Fat | 2.75g | 4% |
| Fatty acids | 0.711g | 4% |
| Protein | 2.02g | 5% |
| Carbohydrate | 6.16g | 3% |
| Sugars | 2.29g | 5% |
| Fiber, total dietary | 3.1g | 12% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 60ug | 7% |
| Vitamin C | 26.6mg | 30% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.53mg | 4% |
| Vitamin K | 71.7ug | 60% |
| Thiamin (B1) | 0.064mg | 6% |
| Riboflavin (B2) | 0.029mg | 3% |
| Niacin (B3) | 0.288mg | 2% |
| Vitamin B-6 | 0.189mg | 12% |
| Folate (B9) | 69ug | 18% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 580ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 74ug | ~% |
| Choline, total | 12.6mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 69ug | ~% |
| Folate, DFE | 69ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 87.94g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 36mg | 3% |
| Iron, Fe | 0.41mg | 3% |
| Potassium, K | 232mg | 5% |
| Magnesium, Mg | 28mg | 7% |
| Phosphorus, P | 43mg | 4% |
| Sodium, Na | 154mg | 7% |
| Zinc, Zn | 0.27mg | 3% |
| Copper, Cu | 0.063mg | 7% |
| Selenium, Se | 0.9ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.838g | ~% |
| Monounsaturated Fat | 0.917g | ~% |
| SFA 4:0 | 0.019g | ~% |
| SFA 6:0 | 0.013g | ~% |
| SFA 8:0 | 0.008g | ~% |
| SFA 10:0 | 0.018g | ~% |
| SFA 12:0 | 0.021g | ~% |
| SFA 14:0 | 0.066g | ~% |
| SFA 16:0 | 0.396g | ~% |
| SFA 18:0 | 0.143g | ~% |
| MUFA 18:1 | 0.881g | ~% |
| PUFA 18:2 | 0.72g | ~% |
| PUFA 18:3 | 0.118g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.015g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |