Mayonnaise, regular
Nutrition Facts and Calories for Mayonnaise, regular
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 680 | ||
| % Daily Value * | |||
| Total Fat74.85g | 96% | ||
| Saturated Fat11.7g | 59% | ||
| Trans Fat ~g | |||
| Cholesterol42mg | 15% | ||
| Sodium635mg | 28% | ||
| Total Carbohydrate0.57g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.57g | 2% | ||
| Protein0.96g | 2% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.21mg | 2% | ||
| Calcium8mg | 1% | ||
| Potassium20mg | 1% | ||
| Phosphorus21mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
680 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Mayonnaise, regular?
Mayonnaise, regular contains 680 calories per 100 g serving. This serving contains 74.85g of fat, 0.57g of carbohydrate and 0.96g of protein. Mayonnaise, regular belong to Mayonnaise food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 680Kcal | 34% |
| Total Fat | 74.85g | 96% |
| Fatty acids | 11.7g | 59% |
| Protein | 0.96g | 2% |
| Carbohydrate | 0.57g | 1% |
| Sugars | 0.57g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 42mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 16ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 3.28mg | 22% |
| Vitamin K | 163ug | 136% |
| Thiamin (B1) | 0.01mg | 1% |
| Riboflavin (B2) | 0.019mg | 2% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B-6 | 0.008mg | 1% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.12ug | 5% |
| Carotene, beta | 6ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 12ug | ~% |
| Choline, total | 34.2mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 15ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 21.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 8mg | 1% |
| Iron, Fe | 0.21mg | 2% |
| Potassium, K | 20mg | 1% |
| Magnesium, Mg | 1mg | 1% |
| Phosphorus, P | 21mg | 2% |
| Sodium, Na | 635mg | 28% |
| Zinc, Zn | 0.15mg | 2% |
| Copper, Cu | 0.019mg | 3% |
| Selenium, Se | 2.3ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 44.69g | ~% |
| Monounsaturated Fat | 16.84g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.055g | ~% |
| SFA 16:0 | 7.909g | ~% |
| SFA 18:0 | 3.099g | ~% |
| MUFA 18:1 | 16.46g | ~% |
| PUFA 18:2 | 39.15g | ~% |
| PUFA 18:3 | 5.456g | ~% |
| PUFA 20:4 | 0.05g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.088g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.238g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.022g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |