White pizza, cheese, with vegetables, thick crust

Nutrition Facts and Calories for White pizza, cheese, with vegetables, thick crust

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Nutrition Facts
Serving Size 100 grams
Calories 244
% Daily Value *
Total Fat10.14g 13%
Saturated Fat3.684g 19%
Trans Fat ~g
Cholesterol16mg 6%
Sodium492mg 22%
Total Carbohydrate27.82g 11%
Dietary Fiber1.3g 5%
Total Sugars3.21g 7%
Protein10.02g 21%
Vitamin C4.1mg 5%
Vitamin D0.1ug 1%
Iron2.24mg 13%
Calcium205mg 16%
Potassium129mg 3%
Phosphorus162mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

244 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in White pizza, cheese, with vegetables, thick crust?

White pizza, cheese, with vegetables, thick crust contains 244 calories per 100 g serving. This serving contains 10.14g of fat, 27.82g of carbohydrate and 10.02g of protein. White pizza, cheese, with vegetables, thick crust belong to Pizza food category.

White PizzaCheeseWith VegetablesThick Crust

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories244Kcal13%
Total Fat10.14g13%
Fatty acids3.684g19%
Protein10.02g21%
Carbohydrate27.82g11%
Sugars3.21g7%
Fiber, total dietary1.3g5%
Cholesterol16mg6%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE50ug6%
Vitamin C4.1mg5%
Vitamin D0.1ug1%
Vitamin E1.11mg8%
Vitamin K3.4ug3%
Thiamin (B1)0.254mg22%
Riboflavin (B2)0.266mg21%
Niacin (B3)2.424mg16%
Vitamin B-60.102mg6%
Folate (B9)53ug14%
Vitamin B-120.2ug9%
Carotene, beta26ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin76ug~%
Choline, total12.2mg3%
Folic acid34ug~%
Folate, food50ug~%
Folate, DFE76ug~%
Retinol48ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water49.95g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca205mg16%
Iron, Fe2.24mg13%
Potassium, K129mg3%
Magnesium, Mg22mg6%
Phosphorus, P162mg13%
Sodium, Na492mg22%
Zinc, Zn1.13mg11%
Copper, Cu0.092mg11%
Selenium, Se14.2ug26%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.22g~%
Monounsaturated Fat4.105g~%
SFA 4:00.098g~%
SFA 6:00.078g~%
SFA 8:00.05g~%
SFA 10:00.12g~%
SFA 12:00.139g~%
SFA 14:00.447g~%
SFA 16:01.967g~%
SFA 18:00.652g~%
MUFA 18:14.02g~%
PUFA 18:21.121g~%
PUFA 18:30.111g~%
PUFA 20:40.008g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.128g~%
PUFA 18:40g~%
MUFA 20:10.024g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%