Toddler meal, rice, vegetables
Nutrition Facts and Calories for Toddler meal, rice and vegetables
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 83 | ||
% Daily Value * | |||
Total Fat1.4g | 2% | ||
Saturated Fat0.392g | 2% | ||
Trans Fat ~g | |||
Cholesterol11mg | 4% | ||
Sodium180mg | 8% | ||
Total Carbohydrate13.43g | 5% | ||
Dietary Fiber0.9g | 4% | ||
Total Sugars1.47g | 3% | ||
Protein4.02g | 9% | ||
Vitamin C3.3mg | 4% | ||
Vitamin D0.1ug | 1% | ||
Iron0.82mg | 5% | ||
Calcium23mg | 2% | ||
Potassium132mg | 3% | ||
Phosphorus47mg | 4% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
83 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Toddler meal, rice and vegetables?
Toddler meal, rice and vegetables contains 83 calories per 100 g serving. This serving contains 1.4g of fat, 13.43g of carbohydrate and 4.02g of protein. Toddler meal, rice and vegetables belong to Baby food: meat and dinners food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 83Kcal | 5% |
Total Fat | 1.4g | 2% |
Fatty acids | 0.392g | 2% |
Protein | 4.02g | 9% |
Carbohydrate | 13.43g | 5% |
Sugars | 1.47g | 3% |
Fiber, total dietary | 0.9g | 4% |
Cholesterol | 11mg | 4% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 117ug | 13% |
Vitamin C | 3.3mg | 4% |
Vitamin D | 0.1ug | 1% |
Vitamin E | 0.24mg | 2% |
Vitamin K | 8.3ug | 7% |
Thiamin (B1) | 0.07mg | 6% |
Riboflavin (B2) | 0.058mg | 5% |
Niacin (B3) | 1.28mg | 8% |
Vitamin B-6 | 0.086mg | 6% |
Folate (B9) | 27ug | 7% |
Vitamin B-12 | 0.15ug | 7% |
Carotene, beta | 1256ug | ~% |
Carotene, alpha | 273ug | ~% |
Cryptoxanthin, beta | 1ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 427ug | ~% |
Choline, total | 16mg | 3% |
Folic acid | 16ug | ~% |
Folate, food | 11ug | ~% |
Folate, DFE | 39ug | ~% |
Retinol | 1ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 80.16g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 23mg | 2% |
Iron, Fe | 0.82mg | 5% |
Potassium, K | 132mg | 3% |
Magnesium, Mg | 14mg | 4% |
Phosphorus, P | 47mg | 4% |
Sodium, Na | 180mg | 8% |
Zinc, Zn | 0.59mg | 6% |
Copper, Cu | 0.068mg | 8% |
Selenium, Se | 4.5ug | 9% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.34g | ~% |
Monounsaturated Fat | 0.558g | ~% |
SFA 4:0 | 0.001g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0.001g | ~% |
SFA 14:0 | 0.013g | ~% |
SFA 16:0 | 0.25g | ~% |
SFA 18:0 | 0.089g | ~% |
MUFA 18:1 | 0.479g | ~% |
PUFA 18:2 | 0.284g | ~% |
PUFA 18:3 | 0.02g | ~% |
PUFA 20:4 | 0.006g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.039g | ~% |
PUFA 18:4 | 0.002g | ~% |
MUFA 20:1 | 0.003g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.002g | ~% |