Strawberries, frozen
Nutrition Facts and Calories for Strawberries, frozen
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 35 | ||
% Daily Value * | |||
Total Fat0.11g | 1% | ||
Saturated Fat0.006g | 1% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium2mg | 1% | ||
Total Carbohydrate9.13g | 4% | ||
Dietary Fiber2.1g | 8% | ||
Total Sugars4.56g | 10% | ||
Protein0.43g | 1% | ||
Vitamin C41.2mg | 46% | ||
Vitamin D0ug | 0% | ||
Iron0.75mg | 5% | ||
Calcium16mg | 2% | ||
Potassium148mg | 4% | ||
Phosphorus13mg | 2% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
35 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Strawberries, frozen?
Strawberries, frozen contains 35 calories per 100 g serving. This serving contains 0.11g of fat, 9.13g of carbohydrate and 0.43g of protein. Strawberries, frozen belong to Strawberries food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 35Kcal | 2% |
Total Fat | 0.11g | 1% |
Fatty acids | 0.006g | 1% |
Protein | 0.43g | 1% |
Carbohydrate | 9.13g | 4% |
Sugars | 4.56g | 10% |
Fiber, total dietary | 2.1g | 8% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 2ug | 1% |
Vitamin C | 41.2mg | 46% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.29mg | 2% |
Vitamin K | 2.2ug | 2% |
Thiamin (B1) | 0.022mg | 2% |
Riboflavin (B2) | 0.037mg | 3% |
Niacin (B3) | 0.462mg | 3% |
Vitamin B-6 | 0.028mg | 2% |
Folate (B9) | 17ug | 5% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 27ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 26ug | ~% |
Choline, total | 5.7mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 17ug | ~% |
Folate, DFE | 17ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 89.97g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 16mg | 2% |
Iron, Fe | 0.75mg | 5% |
Potassium, K | 148mg | 4% |
Magnesium, Mg | 11mg | 3% |
Phosphorus, P | 13mg | 2% |
Sodium, Na | 2mg | 1% |
Zinc, Zn | 0.13mg | 2% |
Copper, Cu | 0.049mg | 6% |
Selenium, Se | 0.7ug | 2% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.054g | ~% |
Monounsaturated Fat | 0.015g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0g | ~% |
SFA 16:0 | 0.004g | ~% |
SFA 18:0 | 0.001g | ~% |
MUFA 18:1 | 0.015g | ~% |
PUFA 18:2 | 0.031g | ~% |
PUFA 18:3 | 0.023g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |