Sour cream, regular

Nutrition Facts and Calories for Sour cream, regular

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Nutrition Facts
Serving Size 100 grams
Calories 198
% Daily Value *
Total Fat19.35g 25%
Saturated Fat10.14g 51%
Trans Fat ~g
Cholesterol59mg 20%
Sodium31mg 2%
Total Carbohydrate4.63g 2%
Dietary Fiber0g 0%
Total Sugars3.41g 7%
Protein2.44g 5%
Vitamin C0.9mg 1%
Vitamin D0ug 0%
Iron0.07mg 1%
Calcium101mg 8%
Potassium125mg 3%
Phosphorus76mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

198 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Sour cream, regular?

Sour cream, regular contains 198 calories per 100 g serving. This serving contains 19.35g of fat, 4.63g of carbohydrate and 2.44g of protein. Sour cream, regular belong to Cream cheese, sour cream, whipped cream food category.

Sour CreamRegular

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories198Kcal10%
Total Fat19.35g25%
Fatty acids10.14g51%
Protein2.44g5%
Carbohydrate4.63g2%
Sugars3.41g7%
Fiber, total dietary0g0%
Cholesterol59mg20%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE124ug14%
Vitamin C0.9mg1%
Vitamin D0ug0%
Vitamin E0.38mg3%
Vitamin K1.5ug2%
Thiamin (B1)0.02mg2%
Riboflavin (B2)0.168mg13%
Niacin (B3)0.093mg1%
Vitamin B-60.041mg3%
Folate (B9)6ug2%
Vitamin B-120.21ug9%
Carotene, beta25ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin4ug~%
Choline, total19.2mg4%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol121ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water73.07g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca101mg8%
Iron, Fe0.07mg1%
Potassium, K125mg3%
Magnesium, Mg10mg3%
Phosphorus, P76mg7%
Sodium, Na31mg2%
Zinc, Zn0.33mg4%
Copper, Cu0.018mg2%
Selenium, Se3.7ug7%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.8g~%
Monounsaturated Fat4.594g~%
SFA 4:00.031g~%
SFA 6:00.203g~%
SFA 8:00.145g~%
SFA 10:00.378g~%
SFA 12:00.447g~%
SFA 14:01.626g~%
SFA 16:05.154g~%
SFA 18:01.832g~%
MUFA 18:14.129g~%
PUFA 18:20.648g~%
PUFA 18:30.074g~%
PUFA 20:40.025g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.294g~%
PUFA 18:40g~%
MUFA 20:10.029g~%
PUFA 20:5 n-3 (EPA)0.006g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.011g~%