Rice, white, with corn, NS as to fat

Nutrition Facts and Calories for Rice, white, with corn, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 134
% Daily Value *
Total Fat2.5g 4%
Saturated Fat0.373g 2%
Trans Fat ~g
Cholesterol0mg 0%
Sodium178mg 8%
Total Carbohydrate25.21g 10%
Dietary Fiber0.9g 4%
Total Sugars0.81g 2%
Protein2.58g 6%
Vitamin C0.9mg 1%
Vitamin D0ug 0%
Iron0.99mg 6%
Calcium8mg 1%
Potassium84mg 2%
Phosphorus51mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

134 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white, with corn, NS as to fat?

Rice, white, with corn, NS as to fat contains 134 calories per 100 g serving. This serving contains 2.5g of fat, 25.21g of carbohydrate and 2.58g of protein. Rice, white, with corn, NS as to fat belong to Rice mixed dishes food category.

RiceWhiteWith CornNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories134Kcal7%
Total Fat2.5g4%
Fatty acids0.373g2%
Protein2.58g6%
Carbohydrate25.21g10%
Sugars0.81g2%
Fiber, total dietary0.9g4%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE3ug1%
Vitamin C0.9mg1%
Vitamin D0ug0%
Vitamin E0.39mg3%
Vitamin K2.4ug2%
Thiamin (B1)0.125mg11%
Riboflavin (B2)0.025mg2%
Niacin (B3)1.396mg9%
Vitamin B-60.092mg6%
Folate (B9)51ug13%
Vitamin B-120ug0%
Carotene, beta13ug~%
Carotene, alpha4ug~%
Cryptoxanthin, beta31ug~%
Lycopene0ug~%
Lutein + zeaxanthin172ug~%
Choline, total7.1mg2%
Folic acid40ug~%
Folate, food11ug~%
Folate, DFE79ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.83g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.99mg6%
Potassium, K84mg2%
Magnesium, Mg16mg4%
Phosphorus, P51mg5%
Sodium, Na178mg8%
Zinc, Zn0.51mg5%
Copper, Cu0.062mg7%
Selenium, Se5.6ug11%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.994g~%
Monounsaturated Fat0.974g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.003g~%
SFA 16:00.285g~%
SFA 18:00.067g~%
MUFA 18:10.949g~%
PUFA 18:20.88g~%
PUFA 18:30.112g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.008g~%
PUFA 18:40g~%
MUFA 20:10.015g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%