Rice, white, peas, carrots, no added fat

Nutrition Facts and Calories for Rice, white, with peas and carrots, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 111
% Daily Value *
Total Fat0.3g 1%
Saturated Fat0.063g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium230mg 10%
Total Carbohydrate23.76g 9%
Dietary Fiber1.3g 5%
Total Sugars1.11g 3%
Protein2.75g 6%
Vitamin C1.5mg 2%
Vitamin D0ug 0%
Iron1.14mg 7%
Calcium15mg 2%
Potassium66mg 2%
Phosphorus46mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

111 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white, with peas and carrots, no added fat?

Rice, white, with peas and carrots, no added fat contains 111 calories per 100 g serving. This serving contains 0.3g of fat, 23.76g of carbohydrate and 2.75g of protein. Rice, white, with peas and carrots, no added fat belong to Rice mixed dishes food category.

RiceWhitePeasCarrotsNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories111Kcal6%
Total Fat0.3g1%
Fatty acids0.063g1%
Protein2.75g6%
Carbohydrate23.76g9%
Sugars1.11g3%
Fiber, total dietary1.3g5%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE119ug14%
Vitamin C1.5mg2%
Vitamin D0ug0%
Vitamin E0.12mg1%
Vitamin K4.9ug5%
Thiamin (B1)0.162mg14%
Riboflavin (B2)0.028mg3%
Niacin (B3)1.343mg9%
Vitamin B-60.094mg6%
Folate (B9)51ug13%
Vitamin B-120ug0%
Carotene, beta1178ug~%
Carotene, alpha466ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin383ug~%
Choline, total6.1mg2%
Folic acid41ug~%
Folate, food10ug~%
Folate, DFE81ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.15g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca15mg2%
Iron, Fe1.14mg7%
Potassium, K66mg2%
Magnesium, Mg13mg4%
Phosphorus, P46mg4%
Sodium, Na230mg10%
Zinc, Zn0.48mg5%
Copper, Cu0.074mg9%
Selenium, Se5.8ug11%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.093g~%
Monounsaturated Fat0.069g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.001g~%
SFA 16:00.057g~%
SFA 18:00.004g~%
MUFA 18:10.068g~%
PUFA 18:20.08g~%
PUFA 18:30.013g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.001g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%