Pasta, whole grain, cream sauce, poultry, added vegetables, ready-to-heat

Nutrition Facts and Calories for Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat


Nutrition Facts
Serving Size			100 grams

Calories			154
% Daily Value *
Total Fat7.81g			11%
Saturated Fat3.271g			17%
Trans Fat ~g
Cholesterol22mg			8%
Sodium337mg			15%
Total Carbohydrate16.17g			6%
Dietary Fiber2.1g			8%
Total Sugars0.93g			2%
Protein6.33g			13%
Vitamin C3.9mg			5%
Vitamin D0.2ug			1%
Iron1.02mg			6%
Calcium29mg			3%
Potassium114mg			3%
Phosphorus106mg			9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

154 Calories

Quantity:

Serving Size:

Fat

7.81g

Carbs

16.17g

Fibre

2.1g

Protein

6.33g

How Many Calories and Carbs Are in Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat contains 154 calories per 100 g serving. This serving contains 7.81g of fat, 16.17g of carbohydrate and 6.33g of protein. Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.

Pasta Whole Grain Cream Sauce Poultry Added Vegetables Ready-to-heat

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	154Kcal	8%
Total Fat	7.81g	11%
Fatty acids	3.271g	17%
Protein	6.33g	13%
Carbohydrate	16.17g	6%
Sugars	0.93g	2%
Fiber, total dietary	2.1g	8%
Cholesterol	22mg	8%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	52ug	6%
Vitamin C	3.9mg	5%
Vitamin D	0.2ug	1%
Vitamin E	0.56mg	4%
Vitamin K	3ug	3%
Thiamin (B1)	0.094mg	8%
Riboflavin (B2)	0.109mg	9%
Niacin (B3)	2.542mg	16%
Vitamin B-6	0.102mg	6%
Folate (B9)	15ug	4%
Vitamin B-12	0.13ug	6%
Carotene, beta	45ug	~%
Carotene, alpha	1ug	~%
Cryptoxanthin, beta	9ug	~%
Lycopene	0ug	~%
Lutein + zeaxanthin	94ug	~%
Choline, total	12.4mg	3%
Folic acid	0ug	~%
Folate, food	14ug	~%
Folate, DFE	14ug	~%
Retinol	48ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	68.47g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	29mg	3%
Iron, Fe	1.02mg	6%
Potassium, K	114mg	3%
Magnesium, Mg	32mg	8%
Phosphorus, P	106mg	9%
Sodium, Na	337mg	15%
Zinc, Zn	1mg	10%
Copper, Cu	0.143mg	16%
Selenium, Se	22.1ug	41%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	1.39g	~%
Monounsaturated Fat	2.12g	~%
SFA 4:0	0.093g	~%
SFA 6:0	0.075g	~%
SFA 8:0	0.047g	~%
SFA 10:0	0.11g	~%
SFA 12:0	0.127g	~%
SFA 14:0	0.41g	~%
SFA 16:0	1.554g	~%
SFA 18:0	0.535g	~%
MUFA 18:1	1.95g	~%
PUFA 18:2	1.237g	~%
PUFA 18:3	0.132g	~%
PUFA 20:4	0.015g	~%
PUFA 22:6 n-3 (DHA)	0g	~%
MUFA 16:1	0.108g	~%
PUFA 18:4	0g	~%
MUFA 20:1	0.025g	~%
PUFA 20:5 n-3 (EPA)	0.001g	~%
MUFA 22:1	0g	~%
PUFA 22:5 n-3 (DPA)	0.003g	~%