Pan Dulce, no topping

Nutrition Facts and Calories for Pan Dulce, no topping

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Nutrition Facts
Serving Size 100 grams
Calories 367
% Daily Value *
Total Fat11.58g 15%
Saturated Fat2.183g 11%
Trans Fat ~g
Cholesterol30mg 10%
Sodium228mg 10%
Total Carbohydrate56.38g 21%
Dietary Fiber2.3g 9%
Total Sugars12.5g 25%
Protein9.42g 19%
Vitamin C1.2mg 2%
Vitamin D0ug 0%
Iron2.87mg 16%
Calcium86mg 7%
Potassium103mg 3%
Phosphorus94mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

367 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pan Dulce, no topping?

Pan Dulce, no topping contains 367 calories per 100 g serving. This serving contains 11.58g of fat, 56.38g of carbohydrate and 9.42g of protein. Pan Dulce, no topping belong to Doughnuts, sweet rolls, pastries food category.

Pan DulceNo Topping

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories367Kcal19%
Total Fat11.58g15%
Fatty acids2.183g11%
Protein9.42g19%
Carbohydrate56.38g21%
Sugars12.5g25%
Fiber, total dietary2.3g9%
Cholesterol30mg10%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE5ug1%
Vitamin C1.2mg2%
Vitamin D0ug0%
Vitamin E0.29mg2%
Vitamin K1.6ug2%
Thiamin (B1)0.377mg32%
Riboflavin (B2)0.23mg18%
Niacin (B3)3.463mg22%
Vitamin B-60.057mg4%
Folate (B9)108ug27%
Vitamin B-120.11ug5%
Carotene, beta3ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin36ug~%
Choline, total29.1mg6%
Folic acid68ug~%
Folate, food40ug~%
Folate, DFE155ug~%
Retinol5ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water21.54g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca86mg7%
Iron, Fe2.87mg16%
Potassium, K103mg3%
Magnesium, Mg24mg6%
Phosphorus, P94mg8%
Sodium, Na228mg10%
Zinc, Zn0.84mg8%
Copper, Cu0.121mg14%
Selenium, Se26.2ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.53g~%
Monounsaturated Fat3.499g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.021g~%
SFA 12:00.002g~%
SFA 14:00.023g~%
SFA 16:01.128g~%
SFA 18:00.948g~%
MUFA 18:13.437g~%
PUFA 18:21.433g~%
PUFA 18:30.066g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.035g~%
PUFA 18:40g~%
MUFA 20:10.025g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%