Nutritional powder mix, light, Muscle Milk

Nutrition Facts and Calories for Nutritional powder mix, light (Muscle Milk)

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Nutrition Facts
Serving Size 100 grams
Calories 396
% Daily Value *
Total Fat12g 16%
Saturated Fat1.087g 6%
Trans Fat ~g
Cholesterol10mg 4%
Sodium250mg 11%
Total Carbohydrate22g 8%
Dietary Fiber2g 8%
Total Sugars4g 8%
Protein50g 100%
Vitamin C42mg 47%
Vitamin D7ug 35%
Iron12mg 67%
Calcium1200mg 93%
Potassium840mg 18%
Phosphorus700mg 57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

396 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Nutritional powder mix, light (Muscle Milk)?

Nutritional powder mix, light (Muscle Milk) contains 396 calories per 100 g serving. This serving contains 12g of fat, 22g of carbohydrate and 50g of protein. Nutritional powder mix, light (Muscle Milk) belong to Protein and nutritional powders food category.

Nutritional Powder MixLightMuscle Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories396Kcal20%
Total Fat12g16%
Fatty acids1.087g6%
Protein50g100%
Carbohydrate22g8%
Sugars4g8%
Fiber, total dietary2g8%
Cholesterol10mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1050ug117%
Vitamin C42mg47%
Vitamin D7ug35%
Vitamin E9.45mg63%
Vitamin K0.5ug1%
Thiamin (B1)1mg84%
Riboflavin (B2)1.2mg93%
Niacin (B3)14mg88%
Vitamin B-61.4mg83%
Folate (B9)280ug70%
Vitamin B-124.2ug176%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total81.6mg15%
Folic acid280ug~%
Folate, food0ug~%
Folate, DFE476ug~%
Retinol1050ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water12g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca1200mg93%
Iron, Fe12mg67%
Potassium, K840mg18%
Magnesium, Mg280mg67%
Phosphorus, P700mg57%
Sodium, Na250mg11%
Zinc, Zn10mg91%
Copper, Cu1.4mg156%
Selenium, Se33.8ug62%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.239g~%
Monounsaturated Fat8.474g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.435g~%
SFA 18:00.653g~%
MUFA 18:18.148g~%
PUFA 18:21.196g~%
PUFA 18:30.043g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10.217g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.109g~%
PUFA 22:5 n-3 (DPA)0g~%