Macaroni, pasta salad, light mayonnaise type salad dressing
Nutrition Facts and Calories for Macaroni or pasta salad, made with light mayonnaise-type salad dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 158 | ||
| % Daily Value * | |||
| Total Fat4.16g | 6% | ||
| Saturated Fat0.669g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium239mg | 11% | ||
| Total Carbohydrate25.68g | 10% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars2.3g | 5% | ||
| Protein4.32g | 9% | ||
| Vitamin C1.8mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron1mg | 6% | ||
| Calcium8mg | 1% | ||
| Potassium50mg | 2% | ||
| Phosphorus46mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
158 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Macaroni or pasta salad, made with light mayonnaise-type salad dressing?
Macaroni or pasta salad, made with light mayonnaise-type salad dressing contains 158 calories per 100 g serving. This serving contains 4.16g of fat, 25.68g of carbohydrate and 4.32g of protein. Macaroni or pasta salad, made with light mayonnaise-type salad dressing belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 158Kcal | 8% |
| Total Fat | 4.16g | 6% |
| Fatty acids | 0.669g | 4% |
| Protein | 4.32g | 9% |
| Carbohydrate | 25.68g | 10% |
| Sugars | 2.3g | 5% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 1.8mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 12.4ug | 11% |
| Thiamin (B1) | 0.202mg | 17% |
| Riboflavin (B2) | 0.102mg | 8% |
| Niacin (B3) | 1.249mg | 8% |
| Vitamin B-6 | 0.042mg | 3% |
| Folate (B9) | 56ug | 15% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 32ug | ~% |
| Carotene, alpha | 5ug | ~% |
| Cryptoxanthin, beta | 12ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 28ug | ~% |
| Choline, total | 6.7mg | 2% |
| Folic acid | 48ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 89ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.01g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 8mg | 1% |
| Iron, Fe | 1mg | 6% |
| Potassium, K | 50mg | 2% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 46mg | 4% |
| Sodium, Na | 239mg | 11% |
| Zinc, Zn | 0.39mg | 4% |
| Copper, Cu | 0.081mg | 9% |
| Selenium, Se | 19.6ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.264g | ~% |
| Monounsaturated Fat | 0.883g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.007g | ~% |
| SFA 16:0 | 0.475g | ~% |
| SFA 18:0 | 0.152g | ~% |
| MUFA 18:1 | 0.859g | ~% |
| PUFA 18:2 | 1.993g | ~% |
| PUFA 18:3 | 0.262g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.004g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.006g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |