Kimchi soup
Nutrition Facts and Calories for Kimchi soup
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 59 | ||
% Daily Value * | |||
Total Fat4.92g | 7% | ||
Saturated Fat1.182g | 6% | ||
Trans Fat ~g | |||
Cholesterol7mg | 3% | ||
Sodium356mg | 16% | ||
Total Carbohydrate0.8g | 1% | ||
Dietary Fiber0.4g | 2% | ||
Total Sugars0.38g | 1% | ||
Protein3.21g | 7% | ||
Vitamin C0mg | 0% | ||
Vitamin D0.1ug | 1% | ||
Iron0.89mg | 5% | ||
Calcium31mg | 3% | ||
Potassium77mg | 2% | ||
Phosphorus34mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
59 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Kimchi soup?
Kimchi soup contains 59 calories per 100 g serving. This serving contains 4.92g of fat, 0.8g of carbohydrate and 3.21g of protein. Kimchi soup belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 59Kcal | 3% |
Total Fat | 4.92g | 7% |
Fatty acids | 1.182g | 6% |
Protein | 3.21g | 7% |
Carbohydrate | 0.8g | 1% |
Sugars | 0.38g | 1% |
Fiber, total dietary | 0.4g | 2% |
Cholesterol | 7mg | 3% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 2ug | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 0.1ug | 1% |
Vitamin E | 0.37mg | 3% |
Vitamin K | 13.8ug | 12% |
Thiamin (B1) | 0.047mg | 4% |
Riboflavin (B2) | 0.087mg | 7% |
Niacin (B3) | 0.986mg | 7% |
Vitamin B-6 | 0.097mg | 6% |
Folate (B9) | 20ug | 5% |
Vitamin B-12 | 0.06ug | 3% |
Carotene, beta | 15ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 13ug | ~% |
Choline, total | 14.5mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 20ug | ~% |
Folate, DFE | 20ug | ~% |
Retinol | 1ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 89.88g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 31mg | 3% |
Iron, Fe | 0.89mg | 5% |
Potassium, K | 77mg | 2% |
Magnesium, Mg | 10mg | 3% |
Phosphorus, P | 34mg | 3% |
Sodium, Na | 356mg | 16% |
Zinc, Zn | 0.4mg | 4% |
Copper, Cu | 0.044mg | 5% |
Selenium, Se | 4.1ug | 8% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.548g | ~% |
Monounsaturated Fat | 1.907g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0.002g | ~% |
SFA 12:0 | 0.003g | ~% |
SFA 14:0 | 0.033g | ~% |
SFA 16:0 | 0.77g | ~% |
SFA 18:0 | 0.345g | ~% |
MUFA 18:1 | 1.821g | ~% |
PUFA 18:2 | 1.342g | ~% |
PUFA 18:3 | 0.181g | ~% |
PUFA 20:4 | 0.008g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.055g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.029g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.002g | ~% |