Cocoa powder, not reconstituted
Nutrition Facts and Calories for Cocoa powder, not reconstituted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 228 | ||
| % Daily Value * | |||
| Total Fat13.7g | 18% | ||
| Saturated Fat8.07g | 41% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium21mg | 1% | ||
| Total Carbohydrate57.9g | 22% | ||
| Dietary Fiber37g | 133% | ||
| Total Sugars1.75g | 4% | ||
| Protein19.6g | 40% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron13.86mg | 77% | ||
| Calcium128mg | 10% | ||
| Potassium1524mg | 33% | ||
| Phosphorus734mg | 59% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
228 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cocoa powder, not reconstituted?
Cocoa powder, not reconstituted contains 228 calories per 100 g serving. This serving contains 13.7g of fat, 57.9g of carbohydrate and 19.6g of protein. Cocoa powder, not reconstituted belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 228Kcal | 12% |
| Total Fat | 13.7g | 18% |
| Fatty acids | 8.07g | 41% |
| Protein | 19.6g | 40% |
| Carbohydrate | 57.9g | 22% |
| Sugars | 1.75g | 4% |
| Fiber, total dietary | 37g | 133% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.078mg | 7% |
| Riboflavin (B2) | 0.241mg | 19% |
| Niacin (B3) | 2.185mg | 14% |
| Vitamin B-6 | 0.118mg | 7% |
| Folate (B9) | 32ug | 8% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 38ug | ~% |
| Choline, total | 12mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 32ug | ~% |
| Folate, DFE | 32ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 3g | ~% |
| Caffeine | 230mg | ~% |
| Theobromine | 2057mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 128mg | 10% |
| Iron, Fe | 13.86mg | 77% |
| Potassium, K | 1524mg | 33% |
| Magnesium, Mg | 499mg | 119% |
| Phosphorus, P | 734mg | 59% |
| Sodium, Na | 21mg | 1% |
| Zinc, Zn | 6.81mg | 62% |
| Copper, Cu | 3.788mg | 421% |
| Selenium, Se | 14.3ug | 26% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.44g | ~% |
| Monounsaturated Fat | 4.57g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.02g | ~% |
| SFA 16:0 | 3.69g | ~% |
| SFA 18:0 | 4.25g | ~% |
| MUFA 18:1 | 4.57g | ~% |
| PUFA 18:2 | 0.44g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |