Chocolate hazelnut spread
Nutrition Facts and Calories for Chocolate hazelnut spread
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 539 | ||
| % Daily Value * | |||
| Total Fat29.73g | 39% | ||
| Saturated Fat28.42g | 143% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium41mg | 2% | ||
| Total Carbohydrate62.36g | 23% | ||
| Dietary Fiber5.4g | 20% | ||
| Total Sugars54.05g | 109% | ||
| Protein5.41g | 11% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron4.38mg | 25% | ||
| Calcium108mg | 9% | ||
| Potassium407mg | 9% | ||
| Phosphorus152mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
539 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate hazelnut spread?
Chocolate hazelnut spread contains 539 calories per 100 g serving. This serving contains 29.73g of fat, 62.36g of carbohydrate and 5.41g of protein. Chocolate hazelnut spread belong to Jams, syrups, toppings food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 539Kcal | 27% |
| Total Fat | 29.73g | 39% |
| Fatty acids | 28.42g | 143% |
| Protein | 5.41g | 11% |
| Carbohydrate | 62.36g | 23% |
| Sugars | 54.05g | 109% |
| Fiber, total dietary | 5.4g | 20% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 4.96mg | 34% |
| Vitamin K | 1.9ug | 2% |
| Thiamin (B1) | 0.085mg | 8% |
| Riboflavin (B2) | 0.17mg | 14% |
| Niacin (B3) | 0.427mg | 3% |
| Vitamin B-6 | 0.082mg | 5% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 10ug | ~% |
| Choline, total | 17.6mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 14ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.07g | ~% |
| Caffeine | 7mg | ~% |
| Theobromine | 230mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 108mg | 9% |
| Iron, Fe | 4.38mg | 25% |
| Potassium, K | 407mg | 9% |
| Magnesium, Mg | 64mg | 16% |
| Phosphorus, P | 152mg | 13% |
| Sodium, Na | 41mg | 2% |
| Zinc, Zn | 1.06mg | 10% |
| Copper, Cu | 0.469mg | 53% |
| Selenium, Se | 3.6ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0g | ~% |
| Monounsaturated Fat | 0g | ~% |
| SFA 4:0 | 0.011g | ~% |
| SFA 6:0 | 0.002g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.175g | ~% |
| SFA 16:0 | 15.88g | ~% |
| SFA 18:0 | 5.573g | ~% |
| MUFA 18:1 | 0g | ~% |
| PUFA 18:2 | 0g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |