Chocolate dip
Nutrition Facts and Calories for Chocolate dip
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 393 | ||
| % Daily Value * | |||
| Total Fat13.22g | 17% | ||
| Saturated Fat6.619g | 34% | ||
| Trans Fat ~g | |||
| Cholesterol20mg | 7% | ||
| Sodium289mg | 13% | ||
| Total Carbohydrate65.31g | 24% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars45.5g | 91% | ||
| Protein3.33g | 7% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.94mg | 6% | ||
| Calcium37mg | 3% | ||
| Potassium204mg | 5% | ||
| Phosphorus71mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
393 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate dip?
Chocolate dip contains 393 calories per 100 g serving. This serving contains 13.22g of fat, 65.31g of carbohydrate and 3.33g of protein. Chocolate dip belong to Jams, syrups, toppings food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 393Kcal | 20% |
| Total Fat | 13.22g | 17% |
| Fatty acids | 6.619g | 34% |
| Protein | 3.33g | 7% |
| Carbohydrate | 65.31g | 24% |
| Sugars | 45.5g | 91% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 20mg | 7% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 64ug | 8% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.86mg | 13% |
| Vitamin K | 2.4ug | 2% |
| Thiamin (B1) | 0.024mg | 2% |
| Riboflavin (B2) | 0.068mg | 6% |
| Niacin (B3) | 0.177mg | 2% |
| Vitamin B-6 | 0.014mg | 1% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.04ug | 2% |
| Carotene, beta | 14ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 5.5mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 63ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 16.76g | ~% |
| Caffeine | 5mg | ~% |
| Theobromine | 175mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 37mg | 3% |
| Iron, Fe | 0.94mg | 6% |
| Potassium, K | 204mg | 5% |
| Magnesium, Mg | 34mg | 9% |
| Phosphorus, P | 71mg | 6% |
| Sodium, Na | 289mg | 13% |
| Zinc, Zn | 0.6mg | 6% |
| Copper, Cu | 0.248mg | 28% |
| Selenium, Se | 1.8ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.407g | ~% |
| Monounsaturated Fat | 4.14g | ~% |
| SFA 4:0 | 0.17g | ~% |
| SFA 6:0 | 0.12g | ~% |
| SFA 8:0 | 0.083g | ~% |
| SFA 10:0 | 0.193g | ~% |
| SFA 12:0 | 0.223g | ~% |
| SFA 14:0 | 0.764g | ~% |
| SFA 16:0 | 3.042g | ~% |
| SFA 18:0 | 1.154g | ~% |
| MUFA 18:1 | 3.927g | ~% |
| PUFA 18:2 | 0.364g | ~% |
| PUFA 18:3 | 0.045g | ~% |
| PUFA 20:4 | 0.012g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.131g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |