Chocolate chips
Nutrition Facts and Calories for Chocolate chips
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 480 | ||
| % Daily Value * | |||
| Total Fat30g | 39% | ||
| Saturated Fat17.75g | 89% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium11mg | 1% | ||
| Total Carbohydrate63.9g | 24% | ||
| Dietary Fiber5.9g | 22% | ||
| Total Sugars54.5g | 110% | ||
| Protein4.2g | 9% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron3.13mg | 18% | ||
| Calcium32mg | 3% | ||
| Potassium365mg | 8% | ||
| Phosphorus132mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
480 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate chips?
Chocolate chips contains 480 calories per 100 g serving. This serving contains 30g of fat, 63.9g of carbohydrate and 4.2g of protein. Chocolate chips belong to Candy containing chocolate food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 480Kcal | 24% |
| Total Fat | 30g | 39% |
| Fatty acids | 17.75g | 89% |
| Protein | 4.2g | 9% |
| Carbohydrate | 63.9g | 24% |
| Sugars | 54.5g | 110% |
| Fiber, total dietary | 5.9g | 22% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 5.6ug | 5% |
| Thiamin (B1) | 0.055mg | 5% |
| Riboflavin (B2) | 0.09mg | 7% |
| Niacin (B3) | 0.427mg | 3% |
| Vitamin B-6 | 0.035mg | 3% |
| Folate (B9) | 13ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 18ug | ~% |
| Choline, total | 22mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 13ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 0.7g | ~% |
| Caffeine | 62mg | ~% |
| Theobromine | 486mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 32mg | 3% |
| Iron, Fe | 3.13mg | 18% |
| Potassium, K | 365mg | 8% |
| Magnesium, Mg | 115mg | 28% |
| Phosphorus, P | 132mg | 11% |
| Sodium, Na | 11mg | 1% |
| Zinc, Zn | 1.62mg | 15% |
| Copper, Cu | 0.7mg | 78% |
| Selenium, Se | 4.2ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.966g | ~% |
| Monounsaturated Fat | 9.966g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.02g | ~% |
| SFA 16:0 | 7.347g | ~% |
| SFA 18:0 | 10.01g | ~% |
| MUFA 18:1 | 9.904g | ~% |
| PUFA 18:2 | 0.898g | ~% |
| PUFA 18:3 | 0.068g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.062g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |