Chocolate candy with cereal
Nutrition Facts and Calories for Chocolate candy with cereal
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 468 | ||
| % Daily Value * | |||
| Total Fat19.33g | 25% | ||
| Saturated Fat11.9g | 60% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium203mg | 9% | ||
| Total Carbohydrate70.97g | 26% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars51.9g | 104% | ||
| Protein2.5g | 5% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.34mg | 2% | ||
| Calcium76mg | 6% | ||
| Potassium163mg | 4% | ||
| Phosphorus86mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
468 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chocolate candy with cereal?
Chocolate candy with cereal contains 468 calories per 100 g serving. This serving contains 19.33g of fat, 70.97g of carbohydrate and 2.5g of protein. Chocolate candy with cereal belong to Candy containing chocolate food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 468Kcal | 24% |
| Total Fat | 19.33g | 25% |
| Fatty acids | 11.9g | 60% |
| Protein | 2.5g | 5% |
| Carbohydrate | 70.97g | 26% |
| Sugars | 51.9g | 104% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 38ug | 5% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 6.2ug | 6% |
| Thiamin (B1) | 0.058mg | 5% |
| Riboflavin (B2) | 0.119mg | 10% |
| Niacin (B3) | 0.198mg | 2% |
| Vitamin B-6 | 0.016mg | 1% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.29ug | 13% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 24.6mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 37ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 6.1g | ~% |
| Caffeine | 8mg | ~% |
| Theobromine | 55mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 76mg | 6% |
| Iron, Fe | 0.34mg | 2% |
| Potassium, K | 163mg | 4% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 86mg | 7% |
| Sodium, Na | 203mg | 9% |
| Zinc, Zn | 0.99mg | 9% |
| Copper, Cu | 0.185mg | 21% |
| Selenium, Se | 2.5ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.388g | ~% |
| Monounsaturated Fat | 6.039g | ~% |
| SFA 4:0 | 0.356g | ~% |
| SFA 6:0 | 0.169g | ~% |
| SFA 8:0 | 0.322g | ~% |
| SFA 10:0 | 0.329g | ~% |
| SFA 12:0 | 1.439g | ~% |
| SFA 14:0 | 1.026g | ~% |
| SFA 16:0 | 4.314g | ~% |
| SFA 18:0 | 3.751g | ~% |
| MUFA 18:1 | 5.769g | ~% |
| PUFA 18:2 | 1.259g | ~% |
| PUFA 18:3 | 0.129g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.183g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |