Chicken fillet sandwich, fried, white bun, cheese
Nutrition Facts and Calories for Chicken fillet sandwich, fried, on white bun; with cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 281 | ||
| % Daily Value * | |||
| Total Fat13.88g | 18% | ||
| Saturated Fat4.282g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol30mg | 10% | ||
| Sodium574mg | 25% | ||
| Total Carbohydrate25.13g | 10% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars3.06g | 7% | ||
| Protein13.5g | 27% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0.6ug | 3% | ||
| Iron1.63mg | 10% | ||
| Calcium175mg | 14% | ||
| Potassium206mg | 5% | ||
| Phosphorus207mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
281 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken fillet sandwich, fried, on white bun; with cheese?
Chicken fillet sandwich, fried, on white bun; with cheese contains 281 calories per 100 g serving. This serving contains 13.88g of fat, 25.13g of carbohydrate and 13.5g of protein. Chicken fillet sandwich, fried, on white bun; with cheese belong to Chicken fillet sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 281Kcal | 15% |
| Total Fat | 13.88g | 18% |
| Fatty acids | 4.282g | 22% |
| Protein | 13.5g | 27% |
| Carbohydrate | 25.13g | 10% |
| Sugars | 3.06g | 7% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 30mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 1.52mg | 11% |
| Vitamin K | 14ug | 12% |
| Thiamin (B1) | 0.254mg | 22% |
| Riboflavin (B2) | 0.178mg | 14% |
| Niacin (B3) | 4.482mg | 29% |
| Vitamin B-6 | 0.206mg | 13% |
| Folate (B9) | 48ug | 12% |
| Vitamin B-12 | 0.36ug | 15% |
| Carotene, beta | 13ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 27ug | ~% |
| Choline, total | 31.5mg | 6% |
| Folic acid | 21ug | ~% |
| Folate, food | 26ug | ~% |
| Folate, DFE | 63ug | ~% |
| Retinol | 38ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.11g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 175mg | 14% |
| Iron, Fe | 1.63mg | 10% |
| Potassium, K | 206mg | 5% |
| Magnesium, Mg | 26mg | 7% |
| Phosphorus, P | 207mg | 17% |
| Sodium, Na | 574mg | 25% |
| Zinc, Zn | 0.95mg | 9% |
| Copper, Cu | 0.085mg | 10% |
| Selenium, Se | 22ug | 40% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.547g | ~% |
| Monounsaturated Fat | 3.791g | ~% |
| SFA 4:0 | 0.08g | ~% |
| SFA 6:0 | 0.062g | ~% |
| SFA 8:0 | 0.041g | ~% |
| SFA 10:0 | 0.096g | ~% |
| SFA 12:0 | 0.107g | ~% |
| SFA 14:0 | 0.364g | ~% |
| SFA 16:0 | 2.259g | ~% |
| SFA 18:0 | 1.124g | ~% |
| MUFA 18:1 | 3.599g | ~% |
| PUFA 18:2 | 4.225g | ~% |
| PUFA 18:3 | 0.294g | ~% |
| PUFA 20:4 | 0.021g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.162g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.057g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |