Chicken drumstick, fried, coated, skin, coating not eaten, fast food, restaurant
Nutrition Facts and Calories for Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 213 | ||
| % Daily Value * | |||
| Total Fat11.21g | 15% | ||
| Saturated Fat2.337g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol109mg | 37% | ||
| Sodium546mg | 24% | ||
| Total Carbohydrate6.12g | 3% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.1g | 1% | ||
| Protein21.82g | 44% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.28mg | 8% | ||
| Calcium20mg | 2% | ||
| Potassium244mg | 6% | ||
| Phosphorus179mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
213 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant?
Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant contains 213 calories per 100 g serving. This serving contains 11.21g of fat, 6.12g of carbohydrate and 21.82g of protein. Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant belong to Chicken, whole pieces food category.
Chicken DrumstickFriedCoatedSkinCoating Not EatenFast FoodRestaurant
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 213Kcal | 11% |
| Total Fat | 11.21g | 15% |
| Fatty acids | 2.337g | 12% |
| Protein | 21.82g | 44% |
| Carbohydrate | 6.12g | 3% |
| Sugars | 0.1g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 109mg | 37% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.1mg | 8% |
| Vitamin K | 5.7ug | 5% |
| Thiamin (B1) | 0.139mg | 12% |
| Riboflavin (B2) | 0.279mg | 22% |
| Niacin (B3) | 5.08mg | 32% |
| Vitamin B-6 | 0.222mg | 14% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.6ug | 25% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 67.8mg | 13% |
| Folic acid | 10ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 28ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 58.7g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 1.28mg | 8% |
| Potassium, K | 244mg | 6% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 179mg | 15% |
| Sodium, Na | 546mg | 24% |
| Zinc, Zn | 2.06mg | 19% |
| Copper, Cu | 0.079mg | 9% |
| Selenium, Se | 27.1ug | 50% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.446g | ~% |
| Monounsaturated Fat | 4.426g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.039g | ~% |
| SFA 16:0 | 1.66g | ~% |
| SFA 18:0 | 0.553g | ~% |
| MUFA 18:1 | 3.977g | ~% |
| PUFA 18:2 | 3.022g | ~% |
| PUFA 18:3 | 0.299g | ~% |
| PUFA 20:4 | 0.062g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.361g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.057g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |
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