Cake, cupcake, gingerbread
Nutrition Facts and Calories for Cake or cupcake, gingerbread
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 276 | ||
| % Daily Value * | |||
| Total Fat9.16g | 12% | ||
| Saturated Fat2.351g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol32mg | 11% | ||
| Sodium411mg | 18% | ||
| Total Carbohydrate45.34g | 17% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars28.3g | 57% | ||
| Protein3.64g | 8% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron2.98mg | 17% | ||
| Calcium62mg | 5% | ||
| Potassium217mg | 5% | ||
| Phosphorus152mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
276 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake or cupcake, gingerbread?
Cake or cupcake, gingerbread contains 276 calories per 100 g serving. This serving contains 9.16g of fat, 45.34g of carbohydrate and 3.64g of protein. Cake or cupcake, gingerbread belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 276Kcal | 14% |
| Total Fat | 9.16g | 12% |
| Fatty acids | 2.351g | 12% |
| Protein | 3.64g | 8% |
| Carbohydrate | 45.34g | 17% |
| Sugars | 28.3g | 57% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 32mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 3.9ug | 4% |
| Thiamin (B1) | 0.17mg | 15% |
| Riboflavin (B2) | 0.162mg | 13% |
| Niacin (B3) | 1.392mg | 9% |
| Vitamin B-6 | 0.027mg | 2% |
| Folate (B9) | 26ug | 7% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 41ug | ~% |
| Choline, total | 27.2mg | 5% |
| Folic acid | 16ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 37ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 40.05g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 62mg | 5% |
| Iron, Fe | 2.98mg | 17% |
| Potassium, K | 217mg | 5% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 152mg | 13% |
| Sodium, Na | 411mg | 18% |
| Zinc, Zn | 0.32mg | 3% |
| Copper, Cu | 0.154mg | 18% |
| Selenium, Se | 3.7ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.238g | ~% |
| Monounsaturated Fat | 5.013g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.044g | ~% |
| SFA 16:0 | 1.27g | ~% |
| SFA 18:0 | 1.054g | ~% |
| MUFA 18:1 | 5.008g | ~% |
| PUFA 18:2 | 1.131g | ~% |
| PUFA 18:3 | 0.056g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.019g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |