Cake, cupcake, German chocolate
Nutrition Facts and Calories for Cake or cupcake, German chocolate
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 358 | ||
| % Daily Value * | |||
| Total Fat17.56g | 23% | ||
| Saturated Fat5.619g | 29% | ||
| Trans Fat ~g | |||
| Cholesterol43mg | 15% | ||
| Sodium297mg | 13% | ||
| Total Carbohydrate49.97g | 19% | ||
| Dietary Fiber2.5g | 9% | ||
| Total Sugars34.72g | 70% | ||
| Protein3.67g | 8% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.77mg | 10% | ||
| Calcium72mg | 6% | ||
| Potassium171mg | 4% | ||
| Phosphorus165mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
358 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake or cupcake, German chocolate?
Cake or cupcake, German chocolate contains 358 calories per 100 g serving. This serving contains 17.56g of fat, 49.97g of carbohydrate and 3.67g of protein. Cake or cupcake, German chocolate belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 358Kcal | 18% |
| Total Fat | 17.56g | 23% |
| Fatty acids | 5.619g | 29% |
| Protein | 3.67g | 8% |
| Carbohydrate | 49.97g | 19% |
| Sugars | 34.72g | 70% |
| Fiber, total dietary | 2.5g | 9% |
| Cholesterol | 43mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 1.75mg | 12% |
| Vitamin K | 6.4ug | 6% |
| Thiamin (B1) | 0.084mg | 8% |
| Riboflavin (B2) | 0.115mg | 9% |
| Niacin (B3) | 0.746mg | 5% |
| Vitamin B-6 | 0.038mg | 3% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 55ug | ~% |
| Choline, total | 34.7mg | 7% |
| Folic acid | 11ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 28ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 27g | ~% |
| Caffeine | 6mg | ~% |
| Theobromine | 78mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 72mg | 6% |
| Iron, Fe | 1.77mg | 10% |
| Potassium, K | 171mg | 4% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 165mg | 14% |
| Sodium, Na | 297mg | 13% |
| Zinc, Zn | 0.66mg | 7% |
| Copper, Cu | 0.242mg | 27% |
| Selenium, Se | 6ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.698g | ~% |
| Monounsaturated Fat | 7.154g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0.014g | ~% |
| SFA 8:0 | 0.165g | ~% |
| SFA 10:0 | 0.129g | ~% |
| SFA 12:0 | 0.965g | ~% |
| SFA 14:0 | 0.406g | ~% |
| SFA 16:0 | 2.308g | ~% |
| SFA 18:0 | 1.597g | ~% |
| MUFA 18:1 | 7.061g | ~% |
| PUFA 18:2 | 3.359g | ~% |
| PUFA 18:3 | 0.3g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.044g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.041g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |