Barbecue sandwich, NFS
Nutrition Facts and Calories for Barbecue sandwich, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 238 | ||
| % Daily Value * | |||
| Total Fat8.12g | 11% | ||
| Saturated Fat2.664g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol44mg | 15% | ||
| Sodium561mg | 25% | ||
| Total Carbohydrate24.86g | 10% | ||
| Dietary Fiber0.8g | 3% | ||
| Total Sugars9.07g | 19% | ||
| Protein15.34g | 31% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.94mg | 11% | ||
| Calcium63mg | 5% | ||
| Potassium233mg | 5% | ||
| Phosphorus141mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
238 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Barbecue sandwich, NFS?
Barbecue sandwich, NFS contains 238 calories per 100 g serving. This serving contains 8.12g of fat, 24.86g of carbohydrate and 15.34g of protein. Barbecue sandwich, NFS belong to Meat and BBQ sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 238Kcal | 12% |
| Total Fat | 8.12g | 11% |
| Fatty acids | 2.664g | 14% |
| Protein | 15.34g | 31% |
| Carbohydrate | 24.86g | 10% |
| Sugars | 9.07g | 19% |
| Fiber, total dietary | 0.8g | 3% |
| Cholesterol | 44mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.35mg | 3% |
| Vitamin K | 2.1ug | 2% |
| Thiamin (B1) | 0.347mg | 29% |
| Riboflavin (B2) | 0.249mg | 20% |
| Niacin (B3) | 3.783mg | 24% |
| Vitamin B-6 | 0.202mg | 12% |
| Folate (B9) | 34ug | 9% |
| Vitamin B-12 | 0.56ug | 24% |
| Carotene, beta | 27ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 910ug | ~% |
| Lutein + zeaxanthin | 20ug | ~% |
| Choline, total | 51mg | 10% |
| Folic acid | 18ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 46ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 49.45g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 63mg | 5% |
| Iron, Fe | 1.94mg | 11% |
| Potassium, K | 233mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 141mg | 12% |
| Sodium, Na | 561mg | 25% |
| Zinc, Zn | 2.23mg | 21% |
| Copper, Cu | 0.101mg | 12% |
| Selenium, Se | 24.5ug | 45% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.506g | ~% |
| Monounsaturated Fat | 3.238g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.006g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.104g | ~% |
| SFA 16:0 | 1.639g | ~% |
| SFA 18:0 | 0.857g | ~% |
| MUFA 18:1 | 2.981g | ~% |
| PUFA 18:2 | 1.332g | ~% |
| PUFA 18:3 | 0.102g | ~% |
| PUFA 20:4 | 0.036g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.19g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.048g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.005g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |