Almond paste
Nutrition Facts and Calories for Almond paste
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 458 | ||
| % Daily Value * | |||
| Total Fat27.74g | 36% | ||
| Saturated Fat2.629g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium9mg | 1% | ||
| Total Carbohydrate47.81g | 18% | ||
| Dietary Fiber4.8g | 18% | ||
| Total Sugars36.25g | 73% | ||
| Protein9g | 18% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.6mg | 9% | ||
| Calcium172mg | 14% | ||
| Potassium314mg | 7% | ||
| Phosphorus258mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
458 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Almond paste?
Almond paste contains 458 calories per 100 g serving. This serving contains 27.74g of fat, 47.81g of carbohydrate and 9g of protein. Almond paste belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 458Kcal | 23% |
| Total Fat | 27.74g | 36% |
| Fatty acids | 2.629g | 14% |
| Protein | 9g | 18% |
| Carbohydrate | 47.81g | 18% |
| Sugars | 36.25g | 73% |
| Fiber, total dietary | 4.8g | 18% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 13.54mg | 91% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.082mg | 7% |
| Riboflavin (B2) | 0.414mg | 32% |
| Niacin (B3) | 1.422mg | 9% |
| Vitamin B-6 | 0.036mg | 3% |
| Folate (B9) | 73ug | 19% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 28.5mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 73ug | ~% |
| Folate, DFE | 73ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 14.08g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 172mg | 14% |
| Iron, Fe | 1.6mg | 9% |
| Potassium, K | 314mg | 7% |
| Magnesium, Mg | 130mg | 31% |
| Phosphorus, P | 258mg | 21% |
| Sodium, Na | 9mg | 1% |
| Zinc, Zn | 1.48mg | 14% |
| Copper, Cu | 0.454mg | 51% |
| Selenium, Se | 4.2ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.821g | ~% |
| Monounsaturated Fat | 18.01g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.158g | ~% |
| SFA 16:0 | 1.836g | ~% |
| SFA 18:0 | 0.542g | ~% |
| MUFA 18:1 | 17.68g | ~% |
| PUFA 18:2 | 5.576g | ~% |
| PUFA 18:3 | 0.199g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.162g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.027g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |