Alfredo sauce, meat, added vegetables

Nutrition Facts and Calories for Alfredo sauce with meat and added vegetables

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Nutrition Facts
Serving Size 100 grams
Calories 147
% Daily Value *
Total Fat12.64g 17%
Saturated Fat7.012g 36%
Trans Fat ~g
Cholesterol45mg 15%
Sodium417mg 19%
Total Carbohydrate1.95g 1%
Dietary Fiber0.3g 2%
Total Sugars1.17g 3%
Protein6.63g 14%
Vitamin C8.2mg 10%
Vitamin D0.3ug 2%
Iron0.58mg 4%
Calcium49mg 4%
Potassium139mg 3%
Phosphorus78mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

147 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Alfredo sauce with meat and added vegetables?

Alfredo sauce with meat and added vegetables contains 147 calories per 100 g serving. This serving contains 12.64g of fat, 1.95g of carbohydrate and 6.63g of protein. Alfredo sauce with meat and added vegetables belong to Dips, gravies, other sauces food category.

Alfredo SauceMeatAdded Vegetables

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories147Kcal8%
Total Fat12.64g17%
Fatty acids7.012g36%
Protein6.63g14%
Carbohydrate1.95g1%
Sugars1.17g3%
Fiber, total dietary0.3g2%
Cholesterol45mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE108ug12%
Vitamin C8.2mg10%
Vitamin D0.3ug2%
Vitamin E0.3mg2%
Vitamin K1.9ug2%
Thiamin (B1)0.024mg2%
Riboflavin (B2)0.12mg10%
Niacin (B3)1.326mg9%
Vitamin B-60.11mg7%
Folate (B9)8ug2%
Vitamin B-120.58ug25%
Carotene, beta93ug~%
Carotene, alpha2ug~%
Cryptoxanthin, beta18ug~%
Lycopene0ug~%
Lutein + zeaxanthin98ug~%
Choline, total21.4mg4%
Folic acid0ug~%
Folate, food8ug~%
Folate, DFE8ug~%
Retinol100ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water77.33g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca49mg4%
Iron, Fe0.58mg4%
Potassium, K139mg3%
Magnesium, Mg10mg3%
Phosphorus, P78mg7%
Sodium, Na417mg19%
Zinc, Zn1.42mg13%
Copper, Cu0.058mg7%
Selenium, Se7.1ug13%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.507g~%
Monounsaturated Fat3.68g~%
SFA 4:00.197g~%
SFA 6:00.159g~%
SFA 8:00.099g~%
SFA 10:00.232g~%
SFA 12:00.27g~%
SFA 14:00.944g~%
SFA 16:03.12g~%
SFA 18:01.29g~%
MUFA 18:13.228g~%
PUFA 18:20.421g~%
PUFA 18:30.051g~%
PUFA 20:40.023g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.271g~%
PUFA 18:40.001g~%
MUFA 20:10.026g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.005g~%