Whiting

Whiting Tag

Fish, whiting, NFS - Fish

Serving Size : 100 grams - Calories: 233Kcal | Fat: 13.17g | Carbs: 11.72g | Protein: 15.84g

Fish, whiting, baked, broiled - Fish

Serving Size : 100 grams - Calories: 153Kcal | Fat: 6.16g | Carbs: 0.01g | Protein: 22.75g

Fish, whiting, grilled - Fish

Serving Size : 100 grams - Calories: 134Kcal | Fat: 3.93g | Carbs: 0g | Protein: 23.22g

Fish, whiting, baked, broiled, coated - Fish

Serving Size : 100 grams - Calories: 174Kcal | Fat: 6.22g | Carbs: 7.79g | Protein: 20.47g

Fish, whiting, fried - Fish

Serving Size : 100 grams - Calories: 233Kcal | Fat: 13.17g | Carbs: 11.72g | Protein: 15.84g

Fish, whiting, steamed - Fish

Serving Size : 100 grams - Calories: 114Kcal | Fat: 1.66g | Carbs: 0g | Protein: 23.13g