White
Nutrition Facts and Calories for White
White Tag
Fish, white, mixed species, NFS - Fish
Serving Size : 100 grams - Calories: 143Kcal | Fat: 5.85g | Carbs: 0.01g | Protein: 21.96g
Fish, white, mixed species, baked, broiled - Fish
Serving Size : 100 grams - Calories: 143Kcal | Fat: 5.85g | Carbs: 0.01g | Protein: 21.96g
Fish, white, mixed species, baked, broiled, coated - Fish
Serving Size : 100 grams - Calories: 166Kcal | Fat: 5.95g | Carbs: 7.79g | Protein: 19.77g
Fish, white, mixed species, fried - Fish
Serving Size : 100 grams - Calories: 227Kcal | Fat: 12.96g | Carbs: 11.72g | Protein: 15.32g
Fish, white, mixed species, steamed - Fish
Serving Size : 100 grams - Calories: 104Kcal | Fat: 1.33g | Carbs: 0g | Protein: 22.33g
Fish, white, mixed species, grilled - Fish
Serving Size : 100 grams - Calories: 125Kcal | Fat: 3.6g | Carbs: 0g | Protein: 22.41g
Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce - Poultry mixed dishes
Serving Size : 100 grams - Calories: 187Kcal | Fat: 13.8g | Carbs: 6.76g | Protein: 9.41g
Chicken, turkey, vegetables, carrorts, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce - Poultry mixed dishes
Serving Size : 100 grams - Calories: 181Kcal | Fat: 13.34g | Carbs: 6.31g | Protein: 9.57g
Corned beef sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 275Kcal | Fat: 13.76g | Carbs: 22.48g | Protein: 14.73g
Roast beef sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 220Kcal | Fat: 7.51g | Carbs: 22.55g | Protein: 14.91g
Ham sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 214Kcal | Fat: 7.53g | Carbs: 22.4g | Protein: 14.13g
Turkey sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 216Kcal | Fat: 7.54g | Carbs: 23.19g | Protein: 13.36g
Club sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 241Kcal | Fat: 10.42g | Carbs: 20.59g | Protein: 15.85g
Tuna salad sandwich, white, cheese - Seafood sandwiches
Serving Size : 100 grams - Calories: 233Kcal | Fat: 13.55g | Carbs: 16.87g | Protein: 11.02g
Bologna sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 287Kcal | Fat: 15.72g | Carbs: 24.87g | Protein: 11.53g
Salami sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 327Kcal | Fat: 18.94g | Carbs: 22.58g | Protein: 15.92g
Multiple meat sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 212Kcal | Fat: 8.59g | Carbs: 19.52g | Protein: 13.87g
Turkey, ham sandwich, white - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 172Kcal | Fat: 3.68g | Carbs: 21.22g | Protein: 13.12g
Turkey, ham sandwich, white, cheese - Deli and cured meat sandwiches
Serving Size : 100 grams - Calories: 196Kcal | Fat: 6.89g | Carbs: 19.14g | Protein: 14.08g
Egg, white, cooked, NS as to fat - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, white, cooked, no added fat - Eggs and omelets
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.35g | Protein: 10.67g
Egg, white, cooked, fat added - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Bread, white - Yeast breads
Serving Size : 100 grams - Calories: 267Kcal | Fat: 3.59g | Carbs: 49.2g | Protein: 9.43g
Bread, white, toasted - Yeast breads
Serving Size : 100 grams - Calories: 293Kcal | Fat: 3.94g | Carbs: 54.07g | Protein: 10.36g
Bread, white, made from home recipe, purchased at a bakery - Yeast breads
Serving Size : 100 grams - Calories: 272Kcal | Fat: 3.44g | Carbs: 50.26g | Protein: 10.13g
Bread, white, made from home recipe, purchased at a bakery, toasted - Yeast breads
Serving Size : 100 grams - Calories: 299Kcal | Fat: 3.78g | Carbs: 55.23g | Protein: 11.14g
Bread, white, whole wheat swirl - Yeast breads
Serving Size : 100 grams - Calories: 260Kcal | Fat: 3.57g | Carbs: 46.15g | Protein: 10.86g
Bread, white, whole wheat swirl, toasted - Yeast breads
Serving Size : 100 grams - Calories: 301Kcal | Fat: 4.12g | Carbs: 53.39g | Protein: 12.45g
Bread, reduced calorie, high fiber, white, NFS - Yeast breads
Serving Size : 100 grams - Calories: 207Kcal | Fat: 2.5g | Carbs: 44.3g | Protein: 8.7g
Bread, reduced calorie, high fiber, white, NFS, toasted - Yeast breads
Serving Size : 100 grams - Calories: 227Kcal | Fat: 2.75g | Carbs: 48.68g | Protein: 9.56g
Bread, reduced calorie, high fiber, white, NFS, fruit, nuts - Yeast breads
Serving Size : 100 grams - Calories: 222Kcal | Fat: 2.14g | Carbs: 49.95g | Protein: 7.83g
Bread, reduced calorie, high fiber, white, NFS, fruit, nuts, toasted - Yeast breads
Serving Size : 100 grams - Calories: 244Kcal | Fat: 2.35g | Carbs: 54.89g | Protein: 8.6g
Bread, white, special formula, added fiber - Yeast breads
Serving Size : 100 grams - Calories: 238Kcal | Fat: 2.15g | Carbs: 43.91g | Protein: 10.66g
Bread, white, special formula, added fiber, toasted - Yeast breads
Serving Size : 100 grams - Calories: 262Kcal | Fat: 2.36g | Carbs: 48.25g | Protein: 11.71g
Bread, white, low sodium, no salt - Yeast breads
Serving Size : 100 grams - Calories: 267Kcal | Fat: 3.6g | Carbs: 49.6g | Protein: 8.2g
Bread, white, low sodium, no salt, toasted - Yeast breads
Serving Size : 100 grams - Calories: 293Kcal | Fat: 3.96g | Carbs: 54.5g | Protein: 9.01g
Roll, white, soft - Rolls and buns
Serving Size : 100 grams - Calories: 279Kcal | Fat: 3.91g | Carbs: 50.12g | Protein: 9.77g
Roll, white, hard - Rolls and buns
Serving Size : 100 grams - Calories: 293Kcal | Fat: 4.3g | Carbs: 52.7g | Protein: 9.9g
Roll, white, hot dog bun - Rolls and buns
Serving Size : 100 grams - Calories: 279Kcal | Fat: 3.91g | Carbs: 50.12g | Protein: 9.77g
Roll, white, hamburger bun - Rolls and buns
Serving Size : 100 grams - Calories: 279Kcal | Fat: 3.91g | Carbs: 50.12g | Protein: 9.77g
Roll, white, hoagie, submarine - Rolls and buns
Serving Size : 100 grams - Calories: 279Kcal | Fat: 3.91g | Carbs: 50.12g | Protein: 9.77g
Snack cake, white - Cakes and pies
Serving Size : 100 grams - Calories: 374Kcal | Fat: 11.54g | Carbs: 64.03g | Protein: 3.47g
Cake, cupcake, white, no icing - Cakes and pies
Serving Size : 100 grams - Calories: 310Kcal | Fat: 12.78g | Carbs: 44.36g | Protein: 4.36g
Rice, white, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 129Kcal | Fat: 0.28g | Carbs: 27.99g | Protein: 2.67g
Rice, white, cooked, made with oil - Rice
Serving Size : 100 grams - Calories: 151Kcal | Fat: 3.12g | Carbs: 27.19g | Protein: 2.6g
Rice, white, cooked, made with butter - Rice
Serving Size : 100 grams - Calories: 147Kcal | Fat: 2.61g | Carbs: 27.2g | Protein: 2.62g
Rice, white, cooked, made with margarine - Rice
Serving Size : 100 grams - Calories: 142Kcal | Fat: 2.12g | Carbs: 27.22g | Protein: 2.6g
Rice, white, cooked, fat added, NS as to fat type - Rice
Serving Size : 100 grams - Calories: 148Kcal | Fat: 2.77g | Carbs: 27.2g | Protein: 2.6g
Rice, white, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 129Kcal | Fat: 0.28g | Carbs: 27.99g | Protein: 2.67g
Rice, white, cooked, glutinous - Rice
Serving Size : 100 grams - Calories: 96Kcal | Fat: 0.19g | Carbs: 20.97g | Protein: 2.01g
Rice, white, wild, cooked, no added fat - Rice
Serving Size : 100 grams - Calories: 79Kcal | Fat: 0.16g | Carbs: 17.22g | Protein: 1.82g
Rice, white, wild, cooked, fat added - Rice
Serving Size : 100 grams - Calories: 112Kcal | Fat: 2.14g | Carbs: 20.62g | Protein: 2.17g
Rice, white, wild, cooked, NS as to fat - Rice
Serving Size : 100 grams - Calories: 112Kcal | Fat: 2.14g | Carbs: 20.62g | Protein: 2.17g
Rice, white, cooked with fat, Puerto Rican style - Rice
Serving Size : 100 grams - Calories: 200Kcal | Fat: 6.3g | Carbs: 31.9g | Protein: 2.84g
Rice, white, with corn, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 134Kcal | Fat: 2.5g | Carbs: 25.21g | Protein: 2.58g
Rice, white, with corn, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 117Kcal | Fat: 0.38g | Carbs: 25.76g | Protein: 2.64g
Rice, white, with corn, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 134Kcal | Fat: 2.5g | Carbs: 25.21g | Protein: 2.58g
Rice, white, with peas, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 2.42g | Carbs: 24.03g | Protein: 3.22g
Rice, white, with peas, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 116Kcal | Fat: 0.28g | Carbs: 24.56g | Protein: 3.29g
Rice, white, with peas, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 2.42g | Carbs: 24.03g | Protein: 3.22g
Rice, white, with carrots, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.42g | Carbs: 22.64g | Protein: 2.16g
Rice, white, with carrots, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 106Kcal | Fat: 0.25g | Carbs: 23.14g | Protein: 2.2g
Rice, white, with carrots, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.42g | Carbs: 22.64g | Protein: 2.16g
Rice, white, peas, carrots, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 128Kcal | Fat: 2.45g | Carbs: 23.25g | Protein: 2.69g
Rice, white, peas, carrots, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 111Kcal | Fat: 0.3g | Carbs: 23.76g | Protein: 2.75g
Rice, white, peas, carrots, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 128Kcal | Fat: 2.45g | Carbs: 23.25g | Protein: 2.69g
Rice, white, tomatoes, tomato based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 2.18g | Carbs: 19.41g | Protein: 2g
Rice, white, tomatoes, tomato based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 91Kcal | Fat: 0.27g | Carbs: 19.79g | Protein: 2.04g
Rice, white, tomatoes, tomato based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 2.18g | Carbs: 19.41g | Protein: 2g
Rice, white, with dark green vegetables, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 2.45g | Carbs: 22.21g | Protein: 2.62g
Rice, white, with dark green vegetables, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 0.3g | Carbs: 22.7g | Protein: 2.67g
Rice, white, with dark green vegetables, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 2.45g | Carbs: 22.21g | Protein: 2.62g
Rice, white, carrots, tomatoes, tomato based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 114Kcal | Fat: 2.29g | Carbs: 20.91g | Protein: 2.07g
Rice, white, carrots, tomatoes, tomato based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 98Kcal | Fat: 0.26g | Carbs: 21.34g | Protein: 2.12g
Rice, white, carrots, tomatoes, tomato based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 114Kcal | Fat: 2.29g | Carbs: 20.91g | Protein: 2.07g
Rice, white, dark green vegetables, tomatoes, tomato based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 2.32g | Carbs: 20.78g | Protein: 2.29g
Rice, white, dark green vegetables, tomatoes, tomato based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 99Kcal | Fat: 0.28g | Carbs: 21.21g | Protein: 2.34g
Rice, white, dark green vegetables, tomatoes, tomato based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 2.32g | Carbs: 20.78g | Protein: 2.29g
Rice, white, carrots, dark green vegetables, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 124Kcal | Fat: 2.44g | Carbs: 22.49g | Protein: 2.38g
Rice, white, carrots, dark green vegetables, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 0.28g | Carbs: 22.99g | Protein: 2.44g
Rice, white, carrots, dark green vegetables, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 124Kcal | Fat: 2.44g | Carbs: 22.49g | Protein: 2.38g
Rice, white, carrots, dark green vegetables, tomatoes, tomato based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 2.28g | Carbs: 20.84g | Protein: 2.26g
Rice, white, carrots, dark green vegetables, tomatoes, tomato based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 101Kcal | Fat: 0.27g | Carbs: 21.81g | Protein: 2.3g
Rice, white, carrots, dark green vegetables, tomatoes, tomato based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 118Kcal | Fat: 2.35g | Carbs: 21.35g | Protein: 2.25g
Rice, white, with other vegetables, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.41g | Carbs: 22.64g | Protein: 2.3g
Rice, white, with other vegetables, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 106Kcal | Fat: 0.26g | Carbs: 23.13g | Protein: 2.35g
Rice, white, with other vegetables, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.41g | Carbs: 22.64g | Protein: 2.3g
Rice, white, with lentils, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 150Kcal | Fat: 4.83g | Carbs: 21.43g | Protein: 5.5g
Rice, white, with lentils, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 150Kcal | Fat: 4.83g | Carbs: 21.43g | Protein: 5.5g
Rice, white, with lentils, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 0.33g | Carbs: 22.44g | Protein: 5.76g
Rice, white, cheese, cream based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 166Kcal | Fat: 7.03g | Carbs: 20.01g | Protein: 5.16g
Rice, white, cheese, cream based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 152Kcal | Fat: 5.22g | Carbs: 20.4g | Protein: 5.26g
Rice, white, cheese, cream based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 166Kcal | Fat: 7.03g | Carbs: 20.01g | Protein: 5.16g
Rice, white, with gravy, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.96g | Carbs: 20.01g | Protein: 1.98g
Rice, white, with gravy, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 102Kcal | Fat: 1.06g | Carbs: 20.4g | Protein: 2.02g
Rice, white, with gravy, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.96g | Carbs: 20.01g | Protein: 1.98g
Rice, white, with soy-based sauce, NS as to fat - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.19g | Carbs: 21.5g | Protein: 2.01g
Rice, white, with soy-based sauce, no added fat - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 101Kcal | Fat: 0.28g | Carbs: 21.92g | Protein: 2.05g
Rice, white, with soy-based sauce, fat added - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.19g | Carbs: 21.5g | Protein: 2.01g
Rice, white, with vegetables, cheese, cream based sauce, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 146Kcal | Fat: 5.66g | Carbs: 18.63g | Protein: 4.7g
Rice, white, with vegetables, cheese, cream based sauce, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 134Kcal | Fat: 4.2g | Carbs: 18.92g | Protein: 4.77g
Rice, white, with vegetables, cheese, cream based sauce, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 146Kcal | Fat: 5.66g | Carbs: 18.63g | Protein: 4.7g
Rice, white, with vegetables, gravy, NS as to fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 2.4g | Carbs: 18.63g | Protein: 2.15g
Rice, white, with vegetables, gravy, no added fat - Rice mixed dishes
Serving Size : 100 grams - Calories: 95Kcal | Fat: 0.88g | Carbs: 18.92g | Protein: 2.19g
Rice, white, with vegetables, gravy, fat added - Rice mixed dishes
Serving Size : 100 grams - Calories: 107Kcal | Fat: 2.4g | Carbs: 18.63g | Protein: 2.15g
Rice, white, with vegetables, soy-based sauce, NS as to fat - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 106Kcal | Fat: 1.79g | Carbs: 19.82g | Protein: 2.18g
Rice, white, with vegetables, soy-based sauce, no added fat - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 94Kcal | Fat: 0.26g | Carbs: 20.13g | Protein: 2.22g
Rice, white, with vegetables, soy-based sauce, fat added - Fried rice and lo/chow mein
Serving Size : 100 grams - Calories: 106Kcal | Fat: 1.79g | Carbs: 19.82g | Protein: 2.18g
Sugar, white, granulated, lump - Sugars and honey
Serving Size : 100 grams - Calories: 401Kcal | Fat: 0.32g | Carbs: 99.6g | Protein: 0g
Sugar, white, confectioner, powdered - Sugars and honey
Serving Size : 100 grams - Calories: 389Kcal | Fat: 0g | Carbs: 99.77g | Protein: 0g
Icing, white - Jams, syrups, toppings
Serving Size : 100 grams - Calories: 418Kcal | Fat: 16.23g | Carbs: 67.89g | Protein: 0g
Wine, table, white - Wine
Serving Size : 100 grams - Calories: 82Kcal | Fat: 0g | Carbs: 2.6g | Protein: 0.07g
Sangria, white - Wine
Serving Size : 100 grams - Calories: 95Kcal | Fat: 0.04g | Carbs: 8.26g | Protein: 0.04g