Vegetables

Nutrition Facts and Calories for Vegetables

Vegetables Tag

Cheese, cottage cheese, gelatin dessert, vegetables - Cottage/ricotta cheese

Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.85g | Carbs: 6.27g | Protein: 7.71g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.15g | Carbs: 13.46g | Protein: 6.93g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.1g | Carbs: 14.97g | Protein: 6.97g


Corned beef, potatoes, vegetables, carrots, broccoli, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6g | Carbs: 13.73g | Protein: 4.76g


Corned beef, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.38g | Carbs: 15.35g | Protein: 4.84g


Beef stew, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 90Kcal | Fat: 3.98g | Carbs: 8.25g | Protein: 5.24g


Beef, stew with potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.37g | Carbs: 8.5g | Protein: 6.64g


Beef stew, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 79Kcal | Fat: 2.22g | Carbs: 8.6g | Protein: 6.23g


Beef, stew with potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 83Kcal | Fat: 2.42g | Carbs: 8.48g | Protein: 6.78g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 7.16g | Carbs: 11.17g | Protein: 5.23g


Beef, potatoes, vegetables, broccoli, dark green leafy, carrots - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.34g | Carbs: 12.36g | Protein: 5.3g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 7.06g | Carbs: 11.13g | Protein: 5.28g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, white sauce, mushroom sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.69g | Carbs: 12.19g | Protein: 5.33g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.96g | Carbs: 11.13g | Protein: 5.33g


Beef, potatoes, vegetables, carrots, dark green leafy, broccoli - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.56g | Carbs: 12.28g | Protein: 5.39g


Beef, potatoes, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.43g | Carbs: 11.82g | Protein: 8.14g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.43g | Carbs: 12.97g | Protein: 8.17g


Beef, potatoes, vegetables, carrots, broccoli, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 149Kcal | Fat: 8.82g | Carbs: 5.96g | Protein: 11.75g


Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 148Kcal | Fat: 8.81g | Carbs: 5.78g | Protein: 11.77g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 148Kcal | Fat: 5.19g | Carbs: 16.71g | Protein: 8.71g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.91g | Carbs: 18.29g | Protein: 8.78g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.58g | Carbs: 7.6g | Protein: 10.31g


Beef, noodles, vegetables, carrots, broccoli, soy based sauce, dark green leafy - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.64g | Carbs: 7.41g | Protein: 10.39g


Beef, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.06g | Carbs: 13.74g | Protein: 6.74g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.07g | Carbs: 14.86g | Protein: 6.77g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy, mushroom sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 125Kcal | Fat: 5.06g | Carbs: 13.58g | Protein: 6.6g


Beef, noodles, vegetables, carrots, broccoli, mushroom sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.03g | Carbs: 14.63g | Protein: 6.63g


Beef, noodles, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.04g | Carbs: 13.81g | Protein: 6.65g


Beef, noodles, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.05g | Carbs: 14.94g | Protein: 6.68g


Beef, rice, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 149Kcal | Fat: 4.86g | Carbs: 18.38g | Protein: 7.54g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 149Kcal | Fat: 4.29g | Carbs: 20g | Protein: 7.62g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.4g | Carbs: 14.9g | Protein: 5.85g


Beef, rice, vegetables - Meat mixed dishes

Serving Size : 100 grams - Calories: 132Kcal | Fat: 4.99g | Carbs: 16.08g | Protein: 5.91g


Beef, rice, vegetables, carrots, broccoli, mushroom sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.23g | Carbs: 14.69g | Protein: 5.78g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, mushroom sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.23g | Carbs: 15.73g | Protein: 5.81g


Beef, rice, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 147Kcal | Fat: 5.51g | Carbs: 15.54g | Protein: 8.58g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 143Kcal | Fat: 5.24g | Carbs: 15.85g | Protein: 8.18g


Beef, rice, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.18g | Carbs: 15.01g | Protein: 5.77g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 135Kcal | Fat: 5.18g | Carbs: 16.13g | Protein: 5.8g


Beef, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 145Kcal | Fat: 7.95g | Carbs: 7.72g | Protein: 10.86g


Beef, dumplings, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.36g | Carbs: 11.7g | Protein: 6.15g


Beef, dumplings, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 6.16g | Carbs: 12.85g | Protein: 6.19g


Ham, pork, noodles, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.91g | Carbs: 18.31g | Protein: 8.42g


Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 148Kcal | Fat: 5.19g | Carbs: 16.74g | Protein: 8.35g


Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 155Kcal | Fat: 6.42g | Carbs: 15.32g | Protein: 9.18g


Pork, potatoes, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 5.43g | Carbs: 13.44g | Protein: 6.55g


Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 125Kcal | Fat: 5.02g | Carbs: 13.75g | Protein: 6.48g


Sausage, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.69g | Carbs: 15.34g | Protein: 5.26g


Sausage, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.69g | Carbs: 14.19g | Protein: 5.22g


Pork, potatoes, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 7.06g | Carbs: 11.24g | Protein: 5.03g


Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.64g | Carbs: 12.28g | Protein: 5.12g


Sausage, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 7.53g | Carbs: 11.61g | Protein: 3.73g


Sausage, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 7.12g | Carbs: 12.78g | Protein: 3.78g


Pork, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.84g | Carbs: 11.22g | Protein: 4.98g


Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.43g | Carbs: 12.37g | Protein: 5.03g


Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.44g | Carbs: 14.94g | Protein: 6.59g


Pork, rice, vegetables, carrots, broccoli, soy based sauce, dark green leafy - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 144Kcal | Fat: 7.89g | Carbs: 7.9g | Protein: 9.96g


Pork, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 146Kcal | Fat: 8.15g | Carbs: 7.72g | Protein: 10.24g


Pork, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.07g | Carbs: 14.96g | Protein: 5.61g


Pork, rice, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.07g | Carbs: 16.08g | Protein: 5.64g


Ham, potatoes, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.06g | Carbs: 15.02g | Protein: 5.56g


Ham, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 5.9g | Carbs: 13.4g | Protein: 5.47g


Lamb, mutton, rice, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 136Kcal | Fat: 5.51g | Carbs: 16.34g | Protein: 5.05g


Lamb, mutton, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.31g | Carbs: 15.15g | Protein: 5.13g


Lamb, mutton, rice, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.5g | Carbs: 15.2g | Protein: 5.02g


Lamb, mutton, stew potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 97Kcal | Fat: 1.89g | Carbs: 11.66g | Protein: 8.25g


Venison, deer, stew potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 72Kcal | Fat: 0.82g | Carbs: 8.52g | Protein: 7.52g


Venison, deer, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.5g | Carbs: 11.17g | Protein: 5.95g


Venison, deer, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.1g | Carbs: 12.31g | Protein: 6.01g


Venison, deer, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.11g | Carbs: 13.64g | Protein: 7.43g


Venison, deer, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 134Kcal | Fat: 5.11g | Carbs: 14.75g | Protein: 7.47g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, no sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.97g | Carbs: 13.29g | Protein: 6.16g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 132Kcal | Fat: 5.7g | Carbs: 14.81g | Protein: 6.21g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 123Kcal | Fat: 6.82g | Carbs: 11.17g | Protein: 4.72g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.82g | Carbs: 12.27g | Protein: 4.75g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, white sauce, mushroom sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 7.12g | Carbs: 11.08g | Protein: 4.79g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.75g | Carbs: 12.14g | Protein: 4.84g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.93g | Carbs: 11.71g | Protein: 7.54g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.93g | Carbs: 12.86g | Protein: 7.57g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 7.02g | Carbs: 11.09g | Protein: 4.81g


Chicken, turkey, potatoes, vegetables, carrots, tomato based sauce, dark green leafy, broccoli - Poultry mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 7.03g | Carbs: 12.18g | Protein: 4.84g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 76Kcal | Fat: 2.34g | Carbs: 7.92g | Protein: 6.08g


Chicken, turkey, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.35g | Carbs: 9.89g | Protein: 6.82g


Chicken, turkey, noodles, vegetables, carrots, broccoli, no sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 147Kcal | Fat: 5.46g | Carbs: 16.59g | Protein: 7.95g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 151Kcal | Fat: 5.41g | Carbs: 18.11g | Protein: 8g


Chicken, turkey, noodles, vegetables, carrots, broccoli, gravy, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.62g | Carbs: 13.69g | Protein: 6.08g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.2g | Carbs: 14.86g | Protein: 6.13g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, cream sauce, white sauce, mushroom sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 5.64g | Carbs: 13.46g | Protein: 6.06g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 132Kcal | Fat: 5.64g | Carbs: 14.49g | Protein: 6.09g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.84g | Carbs: 13.58g | Protein: 6.16g


Chicken, turkey, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 134Kcal | Fat: 5.84g | Carbs: 14.69g | Protein: 6.19g


Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 145Kcal | Fat: 5.97g | Carbs: 14.16g | Protein: 8.9g


Chicken, turkey, noodles, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 149Kcal | Fat: 5.97g | Carbs: 15.32g | Protein: 8.93g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 150Kcal | Fat: 5.47g | Carbs: 18.2g | Protein: 6.78g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.96g | Carbs: 19.78g | Protein: 6.85g


Chicken, turkey, rice, vegetables, carrots, broccoli, gravy, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 132Kcal | Fat: 5.66g | Carbs: 14.89g | Protein: 5.21g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 135Kcal | Fat: 5.46g | Carbs: 16.03g | Protein: 5.25g


Chicken, turkey, rice, vegetables, carrots, broccoli, soy based sauce, dark green leafy - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 131Kcal | Fat: 6.92g | Carbs: 7.95g | Protein: 9.36g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 133Kcal | Fat: 7.15g | Carbs: 7.76g | Protein: 9.63g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.68g | Carbs: 14.57g | Protein: 5.26g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, cream sauce, white sauce, mushroom sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.29g | Carbs: 15.67g | Protein: 5.31g


Chicken, turkey, rice, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 142Kcal | Fat: 5.15g | Carbs: 15.54g | Protein: 8.05g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 146Kcal | Fat: 5.16g | Carbs: 16.69g | Protein: 8.09g


Chicken, turkey, rice, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 130Kcal | Fat: 5.47g | Carbs: 14.84g | Protein: 5.32g


Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.48g | Carbs: 15.94g | Protein: 5.35g


Chicken, turkey, stuffing, vegetables, carrots, broccoli, dark green leafy, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 159Kcal | Fat: 8.74g | Carbs: 13.28g | Protein: 7.12g


Chicken, turkey,stuffing, vegetables, carrots, broccoli, dark green leafy, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 165Kcal | Fat: 8.75g | Carbs: 14.85g | Protein: 7.17g


Chicken, turkey, stuffing, vegetables, carrots, broccoli, gravy, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 131Kcal | Fat: 7.18g | Carbs: 11.27g | Protein: 5.46g


Chicken, turkey, stuffing, vegetables, carrots, broccoli, dark green leafy, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.82g | Carbs: 11.81g | Protein: 5.22g


Chicken, turkey, dumplings, vegetables, carrots, broccoli, gravy, dark green leafy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.64g | Carbs: 11.62g | Protein: 5.59g


Chicken, turkey, dumplings, vegetables, carrots, broccoli, dark green leafy, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 128Kcal | Fat: 6.22g | Carbs: 12.8g | Protein: 5.65g


Tuna noodle casserole, vegetables, cream, white sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 149Kcal | Fat: 6.22g | Carbs: 14.16g | Protein: 8.99g


Fish, noodles, vegetables, carrots, broccoli, cheese sauce, dark green leafy - Seafood mixed dishes

Serving Size : 100 grams - Calories: 137Kcal | Fat: 5.22g | Carbs: 14.16g | Protein: 8.35g


Fish, noodles, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 141Kcal | Fat: 5.22g | Carbs: 15.32g | Protein: 8.39g


Seafood, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 74Kcal | Fat: 1.34g | Carbs: 6.24g | Protein: 8.83g


Tuna noodle casserole, vegetables, mushroom sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 4.46g | Carbs: 12.96g | Protein: 8.11g


Beef, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 116Kcal | Fat: 6.73g | Carbs: 3g | Protein: 11.41g


Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 121Kcal | Fat: 7.09g | Carbs: 5.16g | Protein: 10.03g


Beef shish kabob, vegetables, potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 121Kcal | Fat: 4.89g | Carbs: 4.99g | Protein: 14.81g


Beef, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 110Kcal | Fat: 6.99g | Carbs: 4.48g | Protein: 8.24g


Beef rolls, stuffed, vegetables, meat mixture, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 194Kcal | Fat: 9.07g | Carbs: 6.51g | Protein: 20.56g


Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.18g | Carbs: 5.96g | Protein: 7.67g


Beef, vegetables, carrots, broccoli, dark green leafy, mushroom sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.16g | Carbs: 5.24g | Protein: 7.8g


Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, mushroom sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 121Kcal | Fat: 7.16g | Carbs: 6.97g | Protein: 7.85g


Beef, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 144Kcal | Fat: 8.81g | Carbs: 4.65g | Protein: 11.72g


Beef, tofu, vegetables, carrots, broccoli, soy based sauce, no potatoes, dark green leafy - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.68g | Carbs: 4.75g | Protein: 7.3g


Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 146Kcal | Fat: 9.15g | Carbs: 4.3g | Protein: 12.12g


Beef, tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.95g | Carbs: 4.42g | Protein: 7.51g


Beef, vegetables, Hawaiian style - Meat mixed dishes

Serving Size : 100 grams - Calories: 84Kcal | Fat: 1.48g | Carbs: 14.13g | Protein: 4.33g


Beef, vegetables, carrots, broccoli, dark green leafy, gravy, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.34g | Carbs: 4.5g | Protein: 8.06g


Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 122Kcal | Fat: 7.34g | Carbs: 6.47g | Protein: 8.11g


Beef, vegetables, potatoes, Puerto Rican style - Meat mixed dishes

Serving Size : 100 grams - Calories: 215Kcal | Fat: 14.14g | Carbs: 6.71g | Protein: 15.08g


Pork, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 123Kcal | Fat: 7.27g | Carbs: 3.14g | Protein: 11.2g


Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy base sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.77g | Carbs: 4.75g | Protein: 7g


Pork, vegetables, Hawaiian style - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.63g | Carbs: 6.9g | Protein: 7.43g


Ham, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 115Kcal | Fat: 8.28g | Carbs: 2.59g | Protein: 7.45g


Ham, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 120Kcal | Fat: 7.83g | Carbs: 5.12g | Protein: 7.56g


Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 7.03g | Carbs: 5.52g | Protein: 10.07g


Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 117Kcal | Fat: 8.05g | Carbs: 4.42g | Protein: 7.2g


Pork, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 111Kcal | Fat: 7.13g | Carbs: 4.48g | Protein: 7.76g


Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 118Kcal | Fat: 7.14g | Carbs: 6.44g | Protein: 7.81g


Sausage, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 113Kcal | Fat: 8.34g | Carbs: 4.94g | Protein: 5.56g


Sausage, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 120Kcal | Fat: 8.34g | Carbs: 6.94g | Protein: 5.62g


Pork, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 145Kcal | Fat: 9.03g | Carbs: 4.65g | Protein: 11.02g


Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 148Kcal | Fat: 9.37g | Carbs: 4.3g | Protein: 11.39g


Pork shish kabob, vegetables, potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 5.18g | Carbs: 4.99g | Protein: 13.88g


Pork chop, vegetables, Puerto Rican style - Meat mixed dishes

Serving Size : 100 grams - Calories: 93Kcal | Fat: 3.17g | Carbs: 5.21g | Protein: 10.82g


Lamb, mutton, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy - Meat mixed dishes

Serving Size : 100 grams - Calories: 117Kcal | Fat: 3.79g | Carbs: 6.37g | Protein: 13.52g


Veal, vegetables, carrots, broccoli, dark green leafy, no potatoes, cream, white sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 6.82g | Carbs: 5.94g | Protein: 9.33g


Veal, vegetables, carrots, broccoli, dark green leafy, potatoes, cream, white sauce - Meat mixed dishes

Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.32g | Carbs: 6.69g | Protein: 10.67g


Lamb shish kabob, vegetables, potatoes - Meat mixed dishes

Serving Size : 100 grams - Calories: 121Kcal | Fat: 5.69g | Carbs: 4.99g | Protein: 12.22g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Poultry mixed dishes

Serving Size : 100 grams - Calories: 118Kcal | Fat: 7.78g | Carbs: 2.88g | Protein: 9.66g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 123Kcal | Fat: 7.96g | Carbs: 5.08g | Protein: 8.72g


Chicken, turkey shish kabob, vegetables, potatoes - Poultry mixed dishes

Serving Size : 100 grams - Calories: 103Kcal | Fat: 3.7g | Carbs: 4.99g | Protein: 13.06g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, gravy, no potatoes - Poultry mixed dishes

Serving Size : 100 grams - Calories: 112Kcal | Fat: 7.44g | Carbs: 4.47g | Protein: 7.1g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy - Poultry mixed dishes

Serving Size : 100 grams - Calories: 119Kcal | Fat: 7.45g | Carbs: 6.43g | Protein: 7.16g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 187Kcal | Fat: 13.8g | Carbs: 6.76g | Protein: 9.41g


Chicken, turkey, vegetables, carrorts, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 181Kcal | Fat: 13.34g | Carbs: 6.31g | Protein: 9.57g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 95Kcal | Fat: 4.56g | Carbs: 5.38g | Protein: 8.18g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 132Kcal | Fat: 8.21g | Carbs: 4.35g | Protein: 10.68g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Poultry mixed dishes

Serving Size : 100 grams - Calories: 113Kcal | Fat: 7.8g | Carbs: 4.42g | Protein: 7.23g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 120Kcal | Fat: 7.81g | Carbs: 6.35g | Protein: 7.28g


Chicken, turkey garden salad, vegetables, tomato, carrots, no dressing - Poultry mixed dishes

Serving Size : 100 grams - Calories: 65Kcal | Fat: 1.43g | Carbs: 2.33g | Protein: 10.99g


Chicken, turkey garden salad, bacon, cheese, lettuce, greens, tomato, carrots, vegetables, no dressing - Poultry mixed dishes

Serving Size : 100 grams - Calories: 104Kcal | Fat: 5.63g | Carbs: 2.67g | Protein: 11.08g


Chicken, turkey, breaded, fried, garden salad. bacon, cheese, lettuce, greens, tomato, carrots, vegetables, no dressing - Poultry mixed dishes

Serving Size : 100 grams - Calories: 120Kcal | Fat: 7.75g | Carbs: 6g | Protein: 6.92g


Chicken, turkey garden salad, cheese, lettuce, greens, tomato, carrots, vegetables, no dressing - Poultry mixed dishes

Serving Size : 100 grams - Calories: 92Kcal | Fat: 4.54g | Carbs: 2.68g | Protein: 10.4g


Chicken, turkey, breaded, fried, garden salad, cheese, lettuce, greens, tomato, carrots, vegetables, no dressing - Poultry mixed dishes

Serving Size : 100 grams - Calories: 120Kcal | Fat: 7.92g | Carbs: 6.06g | Protein: 6.62g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, cheese sauce, no potatoes - Poultry mixed dishes

Serving Size : 100 grams - Calories: 119Kcal | Fat: 7.24g | Carbs: 3.88g | Protein: 9.83g


Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, cheese sauce - Poultry mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 7.24g | Carbs: 5.54g | Protein: 9.87g


Shrimp garden salad, shrimp, lettuce, eggs, tomato, carrots, vegetables, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 63Kcal | Fat: 2.05g | Carbs: 2.5g | Protein: 8.38g


Shrimp garden salad, shrimp, lettuce, eggs, vegetables, tomato, carrots, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.17g | Carbs: 2.14g | Protein: 8.91g


Fish, tofu, vegetables, tempura - Seafood mixed dishes

Serving Size : 100 grams - Calories: 177Kcal | Fat: 16g | Carbs: 4.49g | Protein: 4.01g


Seafood garden salad, seafood, lettuce, vegetables, tomato, carrots, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.53g | Carbs: 2.33g | Protein: 7.79g


Seafood garden salad, seafood, lettuce, tomato, carrots, vegetables, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.5g | Carbs: 2.74g | Protein: 7.24g


Seafood garden salad, seafood, lettuce, eggs, vegetables, tomato, carrots, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 62Kcal | Fat: 2.07g | Carbs: 2.14g | Protein: 8.52g


Seafood garden salad, seafood, lettuce, eggs, tomato, carrots, vegetables, no dressing - Seafood mixed dishes

Serving Size : 100 grams - Calories: 61Kcal | Fat: 1.96g | Carbs: 2.5g | Protein: 8.01g


Shrimp, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Seafood mixed dishes

Serving Size : 100 grams - Calories: 118Kcal | Fat: 7.25g | Carbs: 3.8g | Protein: 9.35g


Shrimp, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 124Kcal | Fat: 6.87g | Carbs: 6.78g | Protein: 9.25g


Shrimp, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 116Kcal | Fat: 6.4g | Carbs: 5.15g | Protein: 9.16g


Shrimp, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 117Kcal | Fat: 6.63g | Carbs: 4.82g | Protein: 9.46g


Shrimp shish kabob, vegetables, potatoes - Seafood mixed dishes

Serving Size : 100 grams - Calories: 83Kcal | Fat: 1.6g | Carbs: 5.67g | Protein: 11.25g


Tuna casserole, vegetables, mushroom sauce, no noodles - Seafood mixed dishes

Serving Size : 100 grams - Calories: 115Kcal | Fat: 5.12g | Carbs: 8.39g | Protein: 9.04g


Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 120Kcal | Fat: 6.38g | Carbs: 5.89g | Protein: 9.41g


Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 121Kcal | Fat: 6.61g | Carbs: 5.6g | Protein: 9.72g


Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, mushroom sauce, no potatoes - Seafood mixed dishes

Serving Size : 100 grams - Calories: 111Kcal | Fat: 6.92g | Carbs: 5.92g | Protein: 6.25g


Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, no potatoes, mushroom sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 117Kcal | Fat: 6.93g | Carbs: 7.63g | Protein: 6.3g


Fish, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Seafood mixed dishes

Serving Size : 100 grams - Calories: 106Kcal | Fat: 7.26g | Carbs: 4.39g | Protein: 6.28g


Fish, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Seafood mixed dishes

Serving Size : 100 grams - Calories: 112Kcal | Fat: 7.26g | Carbs: 6.3g | Protein: 6.33g


Fish, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 104Kcal | Fat: 5.99g | Carbs: 4.64g | Protein: 7.79g


Fish, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 105Kcal | Fat: 6.21g | Carbs: 4.29g | Protein: 8.03g


Fish shish kabob, vegetables, potatoes - Seafood mixed dishes

Serving Size : 100 grams - Calories: 68Kcal | Fat: 1.06g | Carbs: 4.99g | Protein: 9.42g


Julienne salad, meat, cheese, eggs, vegetables, no dressing - Meat mixed dishes

Serving Size : 100 grams - Calories: 112Kcal | Fat: 6.32g | Carbs: 2.49g | Protein: 10.99g


Antipasto, ham, fish, cheese, vegetables - Meat mixed dishes

Serving Size : 100 grams - Calories: 158Kcal | Fat: 10.69g | Carbs: 3.88g | Protein: 11.62g


Chicken in soy based sauce, rice, vegetables, frozen meal - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 107Kcal | Fat: 0.9g | Carbs: 17.97g | Protein: 6.53g


Seafood soup, potatoes, vegetables, carrots, dark green leafy, broccoli - Soups

Serving Size : 100 grams - Calories: 45Kcal | Fat: 1.22g | Carbs: 4.07g | Protein: 4.41g


Seafood soup, potatoes, vegetables, carrots, broccoli, dark green leafy - Soups

Serving Size : 100 grams - Calories: 45Kcal | Fat: 1.24g | Carbs: 3.9g | Protein: 4.49g


Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, fat added - Eggs and omelets

Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.92g | Carbs: 1.86g | Protein: 11.66g


Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, no added fat - Eggs and omelets

Serving Size : 100 grams - Calories: 156Kcal | Fat: 11.02g | Carbs: 1.96g | Protein: 12.27g


Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, NS as to fat - Eggs and omelets

Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.92g | Carbs: 1.86g | Protein: 11.66g


Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, fat added - Eggs and omelets

Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.56g | Carbs: 1.51g | Protein: 11.33g


Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, no added fat - Eggs and omelets

Serving Size : 100 grams - Calories: 139Kcal | Fat: 9.42g | Carbs: 1.58g | Protein: 11.95g


Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, NS as to fat - Eggs and omelets

Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.56g | Carbs: 1.51g | Protein: 11.33g


Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, fat added - Eggs and omelets

Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.86g | Carbs: 1.65g | Protein: 12.73g


Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, no added fat - Eggs and omelets

Serving Size : 100 grams - Calories: 169Kcal | Fat: 12.09g | Carbs: 1.73g | Protein: 13.39g


Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, NS as to fat - Eggs and omelets

Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.86g | Carbs: 1.65g | Protein: 12.73g


Egg white, omelet, scrambled, fried, cheese, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 122Kcal | Fat: 7.69g | Carbs: 2.75g | Protein: 10.39g


Egg white, omelet, scrambled, fried, meat, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 104Kcal | Fat: 6.05g | Carbs: 2.43g | Protein: 10.01g


Egg white, omelet, scrambled, fried, cheese, meat, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 135Kcal | Fat: 8.77g | Carbs: 2.58g | Protein: 11.51g


Egg substitute, omelet, scrambled, fried, cheese, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 119Kcal | Fat: 7.69g | Carbs: 2.49g | Protein: 9.88g


Egg substitute, omelet, scrambled, fried, meat, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 101Kcal | Fat: 6.05g | Carbs: 2.15g | Protein: 9.48g


Egg substitute, omelet, scrambled, fried, cheese, meat, vegetables - Eggs and omelets

Serving Size : 100 grams - Calories: 132Kcal | Fat: 8.77g | Carbs: 2.32g | Protein: 11.01g


Tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.71g | Carbs: 4.68g | Protein: 4.11g


Tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.93g | Carbs: 4.37g | Protein: 4.2g


Pizza, meat, vegetables, frozen, thin crust - Pizza

Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g


Pizza, meat, vegetables, frozen, medium crust - Pizza

Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g


Pizza, meat, vegetables, frozen, thick crust - Pizza

Serving Size : 100 grams - Calories: 271Kcal | Fat: 11.75g | Carbs: 28.78g | Protein: 12.63g


Pizza, meat, vegetables, restaurant, fast food, thin crust - Pizza

Serving Size : 100 grams - Calories: 269Kcal | Fat: 13.13g | Carbs: 24.99g | Protein: 12.66g


Pizza, meat, vegetables, restaurant, fast food, medium crust - Pizza

Serving Size : 100 grams - Calories: 244Kcal | Fat: 10.9g | Carbs: 25.38g | Protein: 11.02g


Pizza, meat, vegetables, restaurant, fast food, thick crust - Pizza

Serving Size : 100 grams - Calories: 259Kcal | Fat: 10.53g | Carbs: 30.11g | Protein: 10.94g


Pizza, beans, vegetables, thin crust - Pizza

Serving Size : 100 grams - Calories: 227Kcal | Fat: 9.48g | Carbs: 25.45g | Protein: 10.27g


Pizza, beans, vegetables, thick crust - Pizza

Serving Size : 100 grams - Calories: 225Kcal | Fat: 8.18g | Carbs: 28.64g | Protein: 9.46g


White pizza, cheese, meat, vegetables, thin crust - Pizza

Serving Size : 100 grams - Calories: 272Kcal | Fat: 15.31g | Carbs: 21.06g | Protein: 12.07g


White pizza, cheese, meat, vegetables, thick crust - Pizza

Serving Size : 100 grams - Calories: 270Kcal | Fat: 13.34g | Carbs: 25.31g | Protein: 11.67g


Pizza, cheese, vegetables, whole wheat thin crust - Pizza

Serving Size : 100 grams - Calories: 226Kcal | Fat: 10.64g | Carbs: 24.39g | Protein: 9.61g


Pizza, cheese, vegetables, whole wheat thick crust - Pizza

Serving Size : 100 grams - Calories: 231Kcal | Fat: 9.29g | Carbs: 28.74g | Protein: 9.67g


Pizza, cheese, vegetables, gluten free thin crust - Pizza

Serving Size : 100 grams - Calories: 223Kcal | Fat: 11.64g | Carbs: 22.72g | Protein: 7.18g


Pizza, cheese, vegetables, gluten free thick crust - Pizza

Serving Size : 100 grams - Calories: 228Kcal | Fat: 10.52g | Carbs: 26.72g | Protein: 6.68g


Roll with meat, shrimp, vegetables, rice paper, not fried - Egg rolls, dumplings, sushi

Serving Size : 100 grams - Calories: 110Kcal | Fat: 2.62g | Carbs: 17.05g | Protein: 5.65g


Cornmeal dressing with chicken, turkey, vegetables - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 237Kcal | Fat: 14.45g | Carbs: 19.24g | Protein: 7.62g


Dressing with chicken, turkey, vegetables - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 217Kcal | Fat: 11.17g | Carbs: 20.94g | Protein: 8.22g


Dressing with meat, vegetables - Turnovers and other grain-based items

Serving Size : 100 grams - Calories: 243Kcal | Fat: 14.56g | Carbs: 20.33g | Protein: 7.96g


Chow fun noodles, meat, vegetables - Fried rice and lo/chow mein

Serving Size : 100 grams - Calories: 102Kcal | Fat: 2.74g | Carbs: 11.51g | Protein: 7.09g


Pasta, tomato based sauce, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 158Kcal | Fat: 7.85g | Carbs: 18.13g | Protein: 3.47g


Pasta, tomato based sauce, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 104Kcal | Fat: 1.07g | Carbs: 19.57g | Protein: 3.74g


Pasta, tomato based sauce, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 118Kcal | Fat: 2.85g | Carbs: 19.15g | Protein: 3.66g


Pasta, tomato based sauce, meat, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 176Kcal | Fat: 9.15g | Carbs: 17.51g | Protein: 5.48g


Pasta, tomato based sauce, meat, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.48g | Carbs: 18.9g | Protein: 5.91g


Pasta, tomato based sauce, meat, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 137Kcal | Fat: 4.23g | Carbs: 18.49g | Protein: 5.78g


Pasta, tomato based sauce, poultry, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 169Kcal | Fat: 8.38g | Carbs: 17.51g | Protein: 5.64g


Pasta, tomato based sauce, poultry, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 116Kcal | Fat: 1.64g | Carbs: 18.9g | Protein: 6.08g


Pasta, tomato based sauce, poultry, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 130Kcal | Fat: 3.41g | Carbs: 18.49g | Protein: 5.95g


Pasta, tomato based sauce, seafood, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 164Kcal | Fat: 7.87g | Carbs: 17.76g | Protein: 5.21g


Pasta, tomato based sauce, seafood, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 111Kcal | Fat: 1.09g | Carbs: 19.17g | Protein: 5.62g


Pasta, tomato based sauce, seafood, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 125Kcal | Fat: 2.88g | Carbs: 18.75g | Protein: 5.5g


Pasta, cream sauce, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 191Kcal | Fat: 12.47g | Carbs: 15.84g | Protein: 3.78g


Pasta, cream sauce, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 140Kcal | Fat: 6.1g | Carbs: 17.16g | Protein: 4.1g


Pasta, cream sauce, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 154Kcal | Fat: 7.78g | Carbs: 16.78g | Protein: 4.01g


Pasta, cream sauce, meat, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 203Kcal | Fat: 12.9g | Carbs: 15.64g | Protein: 5.72g


Pasta, cream sauce, meat, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 153Kcal | Fat: 6.57g | Carbs: 16.94g | Protein: 6.2g


Pasta, cream sauce, meat, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 166Kcal | Fat: 8.24g | Carbs: 16.57g | Protein: 6.06g


Pasta, cream sauce, poultry, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 196Kcal | Fat: 12.13g | Carbs: 15.64g | Protein: 5.88g


Pasta, cream sauce, poultry, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 145Kcal | Fat: 5.73g | Carbs: 16.94g | Protein: 6.37g


Pasta, cream sauce, poultry, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 159Kcal | Fat: 7.42g | Carbs: 16.57g | Protein: 6.23g


Pasta, cream sauce, seafood, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 191Kcal | Fat: 11.62g | Carbs: 15.88g | Protein: 5.45g


Pasta, cream sauce, seafood, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 140Kcal | Fat: 5.18g | Carbs: 17.2g | Protein: 5.91g


Pasta, cream sauce, seafood, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 154Kcal | Fat: 6.88g | Carbs: 16.83g | Protein: 5.78g


Pasta, whole grain, tomato based sauce, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 154Kcal | Fat: 8.22g | Carbs: 17.75g | Protein: 3.56g


Pasta, whole grain, tomato based sauce, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 99Kcal | Fat: 1.47g | Carbs: 19.16g | Protein: 3.84g


Pasta, whole grain, tomato based sauce, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 113Kcal | Fat: 3.25g | Carbs: 18.75g | Protein: 3.76g


Pasta, whole grain, tomato based sauce, meat, vegetables, restaurant - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 172Kcal | Fat: 9.53g | Carbs: 17.13g | Protein: 5.57g


Pasta, whole grain, tomato based sauce, meat, vegetables, home recipe - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 119Kcal | Fat: 2.88g | Carbs: 18.5g | Protein: 6.01g


Pasta, whole grain, tomato based sauce, meat, vegetables, ready-to-heat - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 132Kcal | Fat: 4.63g | Carbs: 18.09g | Protein: 5.88g


Congee, meat, poultry, seafood, vegetables - Rice mixed dishes

Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.91g | Carbs: 6.09g | Protein: 4.71g


Noodles, vegetables, tomato based sauce, diet frozen meal - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 70Kcal | Fat: 1.55g | Carbs: 10.82g | Protein: 3.63g


Baby Toddler fruit, vegetables, Stage 2 - Baby food: mixtures

Serving Size : 100 grams - Calories: 59Kcal | Fat: 0.23g | Carbs: 13.69g | Protein: 0.98g


Baby Toddler fruit, vegetables, Stage 3 - Baby food: mixtures

Serving Size : 100 grams - Calories: 59Kcal | Fat: 0.23g | Carbs: 13.69g | Protein: 0.98g


Baby Toddler fruit, vegetables, grain - Baby food: mixtures

Serving Size : 100 grams - Calories: 69Kcal | Fat: 0.48g | Carbs: 15.31g | Protein: 1.48g


Baby Toddler fruit, vegetables, yogurt - Baby food: mixtures

Serving Size : 100 grams - Calories: 62Kcal | Fat: 1.38g | Carbs: 10.95g | Protein: 1.96g


Baby Toddler fruit, vegetables,, meat - Baby food: mixtures

Serving Size : 100 grams - Calories: 75Kcal | Fat: 1.06g | Carbs: 14.14g | Protein: 2.63g


Lettuce, salad, avocado, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads

Serving Size : 100 grams - Calories: 52Kcal | Fat: 3.42g | Carbs: 5.1g | Protein: 1.43g


Lettuce, salad, cheese, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads

Serving Size : 100 grams - Calories: 89Kcal | Fat: 6.1g | Carbs: 3.82g | Protein: 5.09g


Lettuce, salad, egg, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads

Serving Size : 100 grams - Calories: 48Kcal | Fat: 2.33g | Carbs: 3.51g | Protein: 3.54g


Lettuce, salad, egg, cheese, tomato, carrots, vegetables, no dressing - Lettuce and lettuce salads

Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.37g | Carbs: 3.39g | Protein: 4.36g


Vegetables, stew type, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 95Kcal | Fat: 3.61g | Carbs: 14.88g | Protein: 1.45g


Vegetables, stew type, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 67Kcal | Fat: 0.15g | Carbs: 15.51g | Protein: 1.49g


Vegetables, pickled - Olives, pickles, pickled vegetables

Serving Size : 100 grams - Calories: 43Kcal | Fat: 0.23g | Carbs: 9.85g | Protein: 0.99g


Toddler meal, meat, vegetables - Baby food: meat and dinners

Serving Size : 100 grams - Calories: 77Kcal | Fat: 3.34g | Carbs: 8.33g | Protein: 3.49g


Toddler meal, rice, vegetables - Baby food: meat and dinners

Serving Size : 100 grams - Calories: 83Kcal | Fat: 1.4g | Carbs: 13.43g | Protein: 4.02g


Toddler meal, pasta, vegetables - Baby food: meat and dinners

Serving Size : 100 grams - Calories: 78Kcal | Fat: 1.41g | Carbs: 13.49g | Protein: 3.02g


vegetables, omelet - Not included in a food category

Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.39g | Carbs: 5.74g | Protein: 3.25g


Vegetables, curry - Not included in a food category

Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.19g | Carbs: 11.6g | Protein: 1.81g