Tofu

Nutrition Facts and Calories for Tofu

Tofu Tag

Beef, tofu, vegetables, carrots, broccoli, soy based sauce, no potatoes, dark green leafy - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.68g | Carbs: 4.75g | Protein: 7.3g


Beef, tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.95g | Carbs: 4.42g | Protein: 7.51g


Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy base sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.77g | Carbs: 4.75g | Protein: 7g


Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 117Kcal | Fat: 8.05g | Carbs: 4.42g | Protein: 7.2g


Fish, tofu, vegetables, tempura - Seafood mixed dishes

Serving Size : 100 grams - Calories: 177Kcal | Fat: 16g | Carbs: 4.49g | Protein: 4.01g


Tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.71g | Carbs: 4.68g | Protein: 4.11g


Tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures

Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.93g | Carbs: 4.37g | Protein: 4.2g