Steamed
Nutrition Facts and Calories for Steamed
Steamed Tag
Fish, steamed - Fish
Serving Size : 100 grams - Calories: 171Kcal | Fat: 8.11g | Carbs: 0g | Protein: 23.41g
Fish, catfish, steamed - Fish
Serving Size : 100 grams - Calories: 150Kcal | Fat: 7.5g | Carbs: 0g | Protein: 19.24g
Fish, cod, steamed - Fish
Serving Size : 100 grams - Calories: 87Kcal | Fat: 0.52g | Carbs: 0g | Protein: 19.29g
Fish, flounder, steamed - Fish
Serving Size : 100 grams - Calories: 88Kcal | Fat: 2.44g | Carbs: 0g | Protein: 15.68g
Fish, haddock, steamed - Fish
Serving Size : 100 grams - Calories: 87Kcal | Fat: 0.57g | Carbs: 0g | Protein: 20.59g
Fish, perch, steamed - Fish
Serving Size : 100 grams - Calories: 115Kcal | Fat: 1.16g | Carbs: 0g | Protein: 24.5g
Fish, pompano, steamed - Fish
Serving Size : 100 grams - Calories: 207Kcal | Fat: 11.96g | Carbs: 0g | Protein: 23.35g
Fish, salmon, steamed - Fish
Serving Size : 100 grams - Calories: 237Kcal | Fat: 14.1g | Carbs: 0g | Protein: 25.82g
Fish, bass, steamed - Fish
Serving Size : 100 grams - Calories: 123Kcal | Fat: 2.53g | Carbs: 0g | Protein: 23.28g
Fish, trout, steamed - Fish
Serving Size : 100 grams - Calories: 178Kcal | Fat: 7.81g | Carbs: 0g | Protein: 25.19g
Fish, whiting, steamed - Fish
Serving Size : 100 grams - Calories: 114Kcal | Fat: 1.66g | Carbs: 0g | Protein: 23.13g
Fish, tilapia, steamed - Fish
Serving Size : 100 grams - Calories: 121Kcal | Fat: 2.15g | Carbs: 0g | Protein: 25.37g
Fish, white, mixed species, steamed - Fish
Serving Size : 100 grams - Calories: 104Kcal | Fat: 1.33g | Carbs: 0g | Protein: 22.33g
Clams, steamed, boiled - Shellfish
Serving Size : 100 grams - Calories: 109Kcal | Fat: 1.22g | Carbs: 4.52g | Protein: 18.57g
Oysters, steamed - Shellfish
Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.16g | Carbs: 3.44g | Protein: 7.23g
Scallops, steamed, boiled - Shellfish
Serving Size : 100 grams - Calories: 87Kcal | Fat: 0.62g | Carbs: 4.02g | Protein: 15.24g
Shrimp, steamed, boiled - Shellfish
Serving Size : 100 grams - Calories: 90Kcal | Fat: 1.28g | Carbs: 1.15g | Protein: 17.19g
Wonton, dumpling, pot sticker, steamed - Egg rolls, dumplings, sushi
Serving Size : 100 grams - Calories: 113Kcal | Fat: 4.6g | Carbs: 11.07g | Protein: 6.9g