Steak
Nutrition Facts and Calories for Steak
Steak Tag
Steak, meat, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.99g | Carbs: 0g | Protein: 26.95g
Beef, steak, NFS - Beef, excludes ground
Serving Size : 100 grams - Calories: 229Kcal | Fat: 12.88g | Carbs: 0g | Protein: 27g
Beef, steak, chuck - Beef, excludes ground
Serving Size : 100 grams - Calories: 225Kcal | Fat: 13.43g | Carbs: 0.21g | Protein: 25.97g
Beef, steak, cube - Beef, excludes ground
Serving Size : 100 grams - Calories: 187Kcal | Fat: 7.1g | Carbs: 0g | Protein: 28.83g
Beef, steak, flank - Beef, excludes ground
Serving Size : 100 grams - Calories: 243Kcal | Fat: 14.09g | Carbs: 0g | Protein: 29.13g
Beef, steak, ribeye, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 260Kcal | Fat: 17.73g | Carbs: 0g | Protein: 24.99g
Beef, steak, ribeye, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 289Kcal | Fat: 21.64g | Carbs: 0g | Protein: 23.5g
Beef, steak, ribeye, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 230Kcal | Fat: 13.83g | Carbs: 0g | Protein: 26.47g
Beef, steak, round - Beef, excludes ground
Serving Size : 100 grams - Calories: 166Kcal | Fat: 4.25g | Carbs: 0g | Protein: 29.72g
Beef, steak, sirloin, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, sirloin, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, sirloin, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, strip, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, strip, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, strip, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, T-bone, NS as to fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 252Kcal | Fat: 15.56g | Carbs: 0g | Protein: 26.16g
Beef, steak, T-bone, lean, fat eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 274Kcal | Fat: 18.42g | Carbs: 0g | Protein: 25.2g
Beef, steak, T-bone, lean only eaten - Beef, excludes ground
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.69g | Carbs: 0g | Protein: 27.12g
Beef, steak, tenderloin - Beef, excludes ground
Serving Size : 100 grams - Calories: 196Kcal | Fat: 8.25g | Carbs: 0g | Protein: 30.46g
Beef, steak, country fried - Beef, excludes ground
Serving Size : 100 grams - Calories: 306Kcal | Fat: 21.05g | Carbs: 7.94g | Protein: 19.9g
Pork, steak, NS as to fat eaten - Pork
Serving Size : 100 grams - Calories: 247Kcal | Fat: 15.08g | Carbs: 0g | Protein: 25.93g
Pork, steak, lean, fat eaten - Pork
Serving Size : 100 grams - Calories: 264Kcal | Fat: 17.36g | Carbs: 0.01g | Protein: 25.15g
Pork, steak, lean only eaten - Pork
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.8g | Carbs: 0g | Protein: 26.71g
Pork, steak, coated - Pork
Serving Size : 100 grams - Calories: 275Kcal | Fat: 15.8g | Carbs: 7.2g | Protein: 24.16g
Venison, steak - Lamb, goat, game
Serving Size : 100 grams - Calories: 149Kcal | Fat: 2.36g | Carbs: 0g | Protein: 29.96g