Rye

Nutrition Facts and Calories for Rye

Rye Tag

Bread, rye - Yeast breads

Serving Size : 100 grams - Calories: 259Kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g


Bread, rye, toasted - Yeast breads

Serving Size : 100 grams - Calories: 285Kcal | Fat: 3.63g | Carbs: 53.08g | Protein: 9.34g


Muffin, English, rye - Bagels and English muffins

Serving Size : 100 grams - Calories: 259Kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g


Roll, rye - Rolls and buns

Serving Size : 100 grams - Calories: 259Kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g