Pumpkin Seeds

Nutrition Facts and Calories for Pumpkin Seeds

Pumpkin Seeds Tag

Pumpkin seeds, NFS - Nuts and seeds

Serving Size : 100 grams - Calories: 574Kcal | Fat: 49.05g | Carbs: 14.71g | Protein: 29.84g


Pumpkin seeds, salted - Nuts and seeds

Serving Size : 100 grams - Calories: 567Kcal | Fat: 48.47g | Carbs: 14.54g | Protein: 29.49g


Pumpkin seeds, unsalted - Nuts and seeds

Serving Size : 100 grams - Calories: 574Kcal | Fat: 49.05g | Carbs: 14.71g | Protein: 29.84g