Pumpernickel

Pumpernickel Tag

Bread, marble rye, pumpernickel - Yeast breads

Serving Size : 100 grams - Calories: 259Kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g

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Bread, marble rye, pumpernickel, toasted - Yeast breads

Serving Size : 100 grams - Calories: 285Kcal | Fat: 3.63g | Carbs: 53.08g | Protein: 9.34g

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Bread, pumpernickel - Yeast breads

Serving Size : 100 grams - Calories: 250Kcal | Fat: 3.1g | Carbs: 47.5g | Protein: 8.7g

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Bread, pumpernickel, toasted - Yeast breads

Serving Size : 100 grams - Calories: 275Kcal | Fat: 3.41g | Carbs: 52.2g | Protein: 9.56g

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Bagel, pumpernickel - Bagels and English muffins

Serving Size : 100 grams - Calories: 250Kcal | Fat: 1.53g | Carbs: 48.89g | Protein: 10.2g

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Muffin, English, pumpernickel - Bagels and English muffins

Serving Size : 100 grams - Calories: 250Kcal | Fat: 3.1g | Carbs: 47.5g | Protein: 8.7g

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Roll, pumpernickel - Rolls and buns

Serving Size : 100 grams - Calories: 276Kcal | Fat: 2.8g | Carbs: 51.87g | Protein: 10.8g

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