Puerto Rican Style
Nutrition Facts and Calories for Puerto Rican Style
Puerto Rican Style Tag
Fried pork chunks, Puerto Rican style - Pork
Serving Size : 100 grams - Calories: 257Kcal | Fat: 11.34g | Carbs: 0.75g | Protein: 35.34g
Fried chicken chunks, Puerto Rican style - Chicken, whole pieces
Serving Size : 100 grams - Calories: 350Kcal | Fat: 19.9g | Carbs: 20.84g | Protein: 21.12g
Tongue pot roast, Puerto Rican style - Liver and organ meats
Serving Size : 100 grams - Calories: 317Kcal | Fat: 25.04g | Carbs: 0.32g | Protein: 21.03g
Meatballs, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 225Kcal | Fat: 15.31g | Carbs: 6.9g | Protein: 14.33g
Stewed seasoned ground beef, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 277Kcal | Fat: 22.81g | Carbs: 3.82g | Protein: 13.76g
Stewed dried beef, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 257Kcal | Fat: 19.13g | Carbs: 3.9g | Protein: 17.7g
Stuffed pot roast, Puerto Rican style, NFS - Meat mixed dishes
Serving Size : 100 grams - Calories: 254Kcal | Fat: 18.82g | Carbs: 1.21g | Protein: 18.64g
Beef stew, meat, gravy, no potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 234Kcal | Fat: 17.52g | Carbs: 1.84g | Protein: 16.53g
Stewed pork, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 200Kcal | Fat: 12.69g | Carbs: 2.74g | Protein: 17.92g
Stewed goat, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 265Kcal | Fat: 18.08g | Carbs: 1.98g | Protein: 22.32g
Stuffed chicken, drumstick, breast, Puerto Rican style - Poultry mixed dishes
Serving Size : 100 grams - Calories: 234Kcal | Fat: 10.43g | Carbs: 6.51g | Protein: 28.07g
Crabs, tomato based sauce, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 144Kcal | Fat: 8.9g | Carbs: 2.92g | Protein: 12.52g
Shrimp, garlic sauce, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 281Kcal | Fat: 24.97g | Carbs: 2.41g | Protein: 11.56g
Meat loaf, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 325Kcal | Fat: 22g | Carbs: 10.7g | Protein: 19.85g
Stuffed pot roast, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 346Kcal | Fat: 23.56g | Carbs: 7.76g | Protein: 24.4g
Beef stew, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 220Kcal | Fat: 14.85g | Carbs: 6.53g | Protein: 14.57g
Stewed corned beef, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 197Kcal | Fat: 11.15g | Carbs: 10.31g | Protein: 13.43g
Stewed pigs feet, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 136Kcal | Fat: 8.7g | Carbs: 4.13g | Protein: 9.99g
Stuffed pork roast, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 159Kcal | Fat: 8.11g | Carbs: 1.89g | Protein: 18.75g
Stewed salmon, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 146Kcal | Fat: 7.02g | Carbs: 8.47g | Protein: 12.02g
Vienna sausages stewed, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 219Kcal | Fat: 16.36g | Carbs: 13.06g | Protein: 5.08g
Stuffed green pepper, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 150Kcal | Fat: 5.87g | Carbs: 15.56g | Protein: 8.96g
Veal fricassee, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 170Kcal | Fat: 8.09g | Carbs: 7.23g | Protein: 16.37g
Stewed rabbit, Puerto Rican style, - Meat mixed dishes
Serving Size : 100 grams - Calories: 214Kcal | Fat: 12.7g | Carbs: 6.83g | Protein: 17.14g
Chicken fricassee, Puerto Rican style - Poultry mixed dishes
Serving Size : 100 grams - Calories: 172Kcal | Fat: 10.67g | Carbs: 7.12g | Protein: 12.14g
Codfish, starchy vegetables, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 135Kcal | Fat: 5.43g | Carbs: 18.46g | Protein: 3.53g
Biscayne codfish, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 190Kcal | Fat: 12.24g | Carbs: 11.06g | Protein: 9.2g
Stewed variety meats, mostly liver, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 110Kcal | Fat: 2.49g | Carbs: 5.73g | Protein: 15.78g
Stewed tripe, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 108Kcal | Fat: 4.07g | Carbs: 9.45g | Protein: 8.57g
Beef, vegetables, potatoes, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 215Kcal | Fat: 14.14g | Carbs: 6.71g | Protein: 15.08g
Corned beef, tomato sauce, onion, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 200Kcal | Fat: 12.36g | Carbs: 2.04g | Protein: 19.18g
Beef steak, onions, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 321Kcal | Fat: 24.12g | Carbs: 3.89g | Protein: 20.92g
Stuffed christophine, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 214Kcal | Fat: 16.18g | Carbs: 4.45g | Protein: 12.6g
Pork chop, vegetables, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 93Kcal | Fat: 3.17g | Carbs: 5.21g | Protein: 10.82g
Chicken, turkey fricassee, sauce, no potatoes, potatoes reported separately, Puerto Rican style - Poultry mixed dishes
Serving Size : 100 grams - Calories: 183Kcal | Fat: 13.12g | Carbs: 2.54g | Protein: 14g
Chicken, turkey fricassee, no sauce, no potatoes, Puerto Rican style - Poultry mixed dishes
Serving Size : 100 grams - Calories: 200Kcal | Fat: 11.01g | Carbs: 0g | Protein: 25.15g
Fried fish, sauce, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 155Kcal | Fat: 10.3g | Carbs: 3.42g | Protein: 11.81g
Lobster, sauce, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 154Kcal | Fat: 10.56g | Carbs: 3.94g | Protein: 10.76g
Octopus salad, Puerto Rican style - Seafood mixed dishes
Serving Size : 100 grams - Calories: 170Kcal | Fat: 11.95g | Carbs: 5.56g | Protein: 9.67g
Codfish salad, Puerto Rican style, Serenata - Seafood mixed dishes
Serving Size : 100 grams - Calories: 183Kcal | Fat: 15.94g | Carbs: 2.81g | Protein: 6.61g
Stewed chitterlings, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 213Kcal | Fat: 18.51g | Carbs: 3.8g | Protein: 8.4g
Stewed gizzards, Puerto Rican style - Poultry mixed dishes
Serving Size : 100 grams - Calories: 179Kcal | Fat: 8.69g | Carbs: 4.41g | Protein: 20.26g
Codfish, rice, vegetable soup, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 68Kcal | Fat: 1.7g | Carbs: 7.58g | Protein: 5.29g
Meat broth, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 7Kcal | Fat: 0.22g | Carbs: 0.04g | Protein: 1.14g
Liquid from stewed kidney beans, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 47Kcal | Fat: 3.2g | Carbs: 2.8g | Protein: 1.8g
Bread, native, water, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 279Kcal | Fat: 3.25g | Carbs: 52.16g | Protein: 10.39g
Bread, native, water, toasted, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 306Kcal | Fat: 3.58g | Carbs: 57.32g | Protein: 11.41g
Bread, lard, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 282Kcal | Fat: 3.26g | Carbs: 56.1g | Protein: 7.33g
Bread, lard, toasted, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 314Kcal | Fat: 3.62g | Carbs: 62.34g | Protein: 8.14g
Bread, caressed, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 275Kcal | Fat: 4.57g | Carbs: 49.5g | Protein: 9.21g
Bread, caressed, toasted, Puerto Rican style - Yeast breads
Serving Size : 100 grams - Calories: 302Kcal | Fat: 5.02g | Carbs: 54.39g | Protein: 10.12g
Cookies, Puerto Rican style - Cookies and brownies
Serving Size : 100 grams - Calories: 506Kcal | Fat: 23.2g | Carbs: 67.94g | Protein: 6.32g
Rice, white, cooked with fat, Puerto Rican style - Rice
Serving Size : 100 grams - Calories: 200Kcal | Fat: 6.3g | Carbs: 31.9g | Protein: 2.84g
Cornmeal stick, Puerto Rican style - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 415Kcal | Fat: 20.97g | Carbs: 48.38g | Protein: 6.92g
Kibby, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 168Kcal | Fat: 7.2g | Carbs: 17.99g | Protein: 8.76g
Hayacas, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 157Kcal | Fat: 10.83g | Carbs: 9.36g | Protein: 5.83g
Spaghetti with corned beef, Puerto Rican style - Pasta mixed dishes, excludes macaroni and cheese
Serving Size : 100 grams - Calories: 254Kcal | Fat: 14.54g | Carbs: 17.22g | Protein: 12.88g
Macaroni with tuna, Puerto Rican style - Pasta mixed dishes, excludes macaroni and cheese
Serving Size : 100 grams - Calories: 147Kcal | Fat: 4.74g | Carbs: 18.13g | Protein: 7.71g
Rice with chicken, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 299Kcal | Fat: 14.14g | Carbs: 31.4g | Protein: 10.13g
Seafood paella, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 146Kcal | Fat: 5.65g | Carbs: 15.69g | Protein: 7.6g
Soupy rice with chicken, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.05g | Carbs: 16.47g | Protein: 12.08g
Soupy rice mixture with chicken, potatoes, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 112Kcal | Fat: 4.27g | Carbs: 12.06g | Protein: 6.34g
Stewed rice, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 224Kcal | Fat: 7.8g | Carbs: 33.42g | Protein: 3.96g
Rice with squid, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 263Kcal | Fat: 11.82g | Carbs: 29.22g | Protein: 8.89g
Fried rice, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 119Kcal | Fat: 3.38g | Carbs: 8.54g | Protein: 12.76g
Rice with vienna sausage, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 269Kcal | Fat: 11.6g | Carbs: 33.53g | Protein: 6.46g
Rice with Spanish sausage, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 289Kcal | Fat: 13.58g | Carbs: 32.39g | Protein: 8.4g
Rice with onions, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 173Kcal | Fat: 9.75g | Carbs: 18.85g | Protein: 3.48g
Rice with stewed beans, Puerto Rican style - Rice mixed dishes
Serving Size : 100 grams - Calories: 138Kcal | Fat: 3.23g | Carbs: 23.02g | Protein: 3.66g
Stewed potatoes, Puerto Rican style - Mashed potatoes and white potato mixtures
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.72g | Carbs: 18.74g | Protein: 2.1g
Plantain soup, Puerto Rican style - Soups
Serving Size : 100 grams - Calories: 40Kcal | Fat: 0.47g | Carbs: 7.15g | Protein: 2.33g
Fried stuffed potatoes, Puerto Rican style - Mashed potatoes and white potato mixtures
Serving Size : 100 grams - Calories: 185Kcal | Fat: 11.33g | Carbs: 16.18g | Protein: 4.91g
Green plantain with cracklings, Puerto Rican style - Other starchy vegetables
Serving Size : 100 grams - Calories: 358Kcal | Fat: 22.82g | Carbs: 26.97g | Protein: 13.16g
Ripe plantain meat pie, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 313Kcal | Fat: 20.2g | Carbs: 21.92g | Protein: 12.77g
Cassava Pasteles, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 258Kcal | Fat: 17.18g | Carbs: 18.96g | Protein: 6.67g
Stuffed cabbage, with meat, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 204Kcal | Fat: 15.08g | Carbs: 8.16g | Protein: 9.7g
Stuffed cabbage, meat, rice, Syrian dish, Puerto Rican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 81Kcal | Fat: 2.87g | Carbs: 10.8g | Protein: 3.33g