Pork
Nutrition Facts and Calories for Pork
Pork Tag
Pork, NFS - Pork
Serving Size : 100 grams - Calories: 192Kcal | Fat: 8.67g | Carbs: 0g | Protein: 27.14g
Pork, ground - Pork
Serving Size : 100 grams - Calories: 299Kcal | Fat: 21.22g | Carbs: 0g | Protein: 26.92g
Pork, carnitas - Pork
Serving Size : 100 grams - Calories: 271Kcal | Fat: 18.33g | Carbs: 0g | Protein: 24.57g
Pork, chop, NS as to fat eaten - Pork
Serving Size : 100 grams - Calories: 183Kcal | Fat: 7.55g | Carbs: 0g | Protein: 27.5g
Pork, chop, lean, fat eaten - Pork
Serving Size : 100 grams - Calories: 195Kcal | Fat: 9.17g | Carbs: 0.01g | Protein: 26.97g
Pork, chop, lean only eaten - Pork
Serving Size : 100 grams - Calories: 171Kcal | Fat: 5.94g | Carbs: 0g | Protein: 28.03g
Pork, chop, coated, NS as to fat eaten - Pork
Serving Size : 100 grams - Calories: 219Kcal | Fat: 9.18g | Carbs: 7.2g | Protein: 25.54g
Pork, chop, coated, lean, fat eaten - Pork
Serving Size : 100 grams - Calories: 229Kcal | Fat: 10.58g | Carbs: 7.16g | Protein: 25.06g
Pork, chop, coated, lean only eaten - Pork
Serving Size : 100 grams - Calories: 208Kcal | Fat: 7.74g | Carbs: 7.16g | Protein: 25.99g
Pork, chop, stuffed - Meat mixed dishes
Serving Size : 100 grams - Calories: 190Kcal | Fat: 9.04g | Carbs: 7.82g | Protein: 18.37g
Pork, steak, NS as to fat eaten - Pork
Serving Size : 100 grams - Calories: 247Kcal | Fat: 15.08g | Carbs: 0g | Protein: 25.93g
Pork, steak, lean, fat eaten - Pork
Serving Size : 100 grams - Calories: 264Kcal | Fat: 17.36g | Carbs: 0.01g | Protein: 25.15g
Pork, steak, lean only eaten - Pork
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.8g | Carbs: 0g | Protein: 26.71g
Pork, steak, coated - Pork
Serving Size : 100 grams - Calories: 275Kcal | Fat: 15.8g | Carbs: 7.2g | Protein: 24.16g
Pork, tenderloin - Pork
Serving Size : 100 grams - Calories: 134Kcal | Fat: 3.38g | Carbs: 0.09g | Protein: 24.65g
Pork, roast - Pork
Serving Size : 100 grams - Calories: 181Kcal | Fat: 7.49g | Carbs: 0g | Protein: 26.63g
Pork, roll - Cold cuts and cured meats
Serving Size : 100 grams - Calories: 329Kcal | Fat: 28.39g | Carbs: 4.49g | Protein: 13.07g
Pork, ribs - Pork
Serving Size : 100 grams - Calories: 254Kcal | Fat: 15.12g | Carbs: 12.13g | Protein: 16.22g
Pork, cracklings - Pork
Serving Size : 100 grams - Calories: 569Kcal | Fat: 41.74g | Carbs: 0g | Protein: 45.03g
Pork, ears - Pork
Serving Size : 100 grams - Calories: 236Kcal | Fat: 13.78g | Carbs: 0g | Protein: 26.15g
Pork, bones - Pork
Serving Size : 100 grams - Calories: 236Kcal | Fat: 13.78g | Carbs: 0g | Protein: 26.15g
Pork, pigs feet - Pork
Serving Size : 100 grams - Calories: 236Kcal | Fat: 15.92g | Carbs: 0g | Protein: 21.77g
Pork, pigs feet, pickled - Pork
Serving Size : 100 grams - Calories: 140Kcal | Fat: 10.02g | Carbs: 0.01g | Protein: 11.63g
Pork, ham hocks - Pork
Serving Size : 100 grams - Calories: 268Kcal | Fat: 22.79g | Carbs: 1.09g | Protein: 14.64g
Pork, belly - Pork
Serving Size : 100 grams - Calories: 404Kcal | Fat: 32.24g | Carbs: 0g | Protein: 26.58g
Pork, beef sausage - Sausages
Serving Size : 100 grams - Calories: 333Kcal | Fat: 27.98g | Carbs: 2.4g | Protein: 15.92g
Turkey, chicken, pork, beef sausage, reduced sodium - Sausages
Serving Size : 100 grams - Calories: 233Kcal | Fat: 11.13g | Carbs: 13.25g | Protein: 19.93g
Ham, pork, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 160Kcal | Fat: 7.49g | Carbs: 1.58g | Protein: 20.15g
Ham, pork, mushroom sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 167Kcal | Fat: 7.98g | Carbs: 1.84g | Protein: 20.55g
Ham, pork, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 153Kcal | Fat: 6.8g | Carbs: 1.59g | Protein: 20.3g
Pork, ham, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 190Kcal | Fat: 12.68g | Carbs: 3.35g | Protein: 14.88g
Pork, chili, tomatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 95Kcal | Fat: 3.99g | Carbs: 2.68g | Protein: 11.64g
Chili con carne, beans, pork - Meat mixed dishes
Serving Size : 100 grams - Calories: 106Kcal | Fat: 5.12g | Carbs: 7.2g | Protein: 8.07g
Stewed, seasoned, ground beef, pork, Mexican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 139Kcal | Fat: 6.99g | Carbs: 1.44g | Protein: 16.71g
Ham, pork, stuffing - Meat mixed dishes
Serving Size : 100 grams - Calories: 143Kcal | Fat: 8.27g | Carbs: 10.43g | Protein: 6.26g
Pork, rice, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 140Kcal | Fat: 5g | Carbs: 16.78g | Protein: 6.42g
Ham, pork, rice, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 143Kcal | Fat: 4.99g | Carbs: 16.8g | Protein: 6.73g
Ham, pork, potatoes, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.33g | Carbs: 11.68g | Protein: 5.4g
Ham, pork, potatoes, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 5.69g | Carbs: 11.11g | Protein: 7.86g
Meat loaf, beef, pork - Meat mixed dishes
Serving Size : 100 grams - Calories: 196Kcal | Fat: 10.5g | Carbs: 7.18g | Protein: 17.27g
Meat loaf, beef, veal, pork - Meat mixed dishes
Serving Size : 100 grams - Calories: 196Kcal | Fat: 10.5g | Carbs: 7.18g | Protein: 17.27g
Meat loaf, beef, pork, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 157Kcal | Fat: 8.18g | Carbs: 6.75g | Protein: 13.63g
Stewed, seasoned, ground beef, pork, potatoes, Mexican style - Meat mixed dishes
Serving Size : 100 grams - Calories: 143Kcal | Fat: 8.03g | Carbs: 4.16g | Protein: 12.85g
Ham, pork, noodles, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 151Kcal | Fat: 4.91g | Carbs: 18.31g | Protein: 8.42g
Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 148Kcal | Fat: 5.19g | Carbs: 16.74g | Protein: 8.35g
Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, cheese sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 155Kcal | Fat: 6.42g | Carbs: 15.32g | Protein: 9.18g
Pork, potatoes, vegetables, carrots, broccoli, no sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 128Kcal | Fat: 5.43g | Carbs: 13.44g | Protein: 6.55g
Ham, pork, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 125Kcal | Fat: 5.02g | Carbs: 13.75g | Protein: 6.48g
Pork, potatoes, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 128Kcal | Fat: 7.06g | Carbs: 11.24g | Protein: 5.03g
Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 127Kcal | Fat: 6.64g | Carbs: 12.28g | Protein: 5.12g
Pork, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.84g | Carbs: 11.22g | Protein: 4.98g
Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, gravy - Meat mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 6.43g | Carbs: 12.37g | Protein: 5.03g
Pork, potatoes, vegetables, carrots, broccoli, dark green leafy, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.44g | Carbs: 14.94g | Protein: 6.59g
Pork, rice, vegetables, carrots, broccoli, soy based sauce, dark green leafy - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 144Kcal | Fat: 7.89g | Carbs: 7.9g | Protein: 9.96g
Pork, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 146Kcal | Fat: 8.15g | Carbs: 7.72g | Protein: 10.24g
Pork, rice, vegetables, carrots, broccoli, dark green leafy, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.07g | Carbs: 14.96g | Protein: 5.61g
Pork, rice, vegetables, carrots, broccoli, tomato based sauce, dark green leafy - Meat mixed dishes
Serving Size : 100 grams - Calories: 133Kcal | Fat: 5.07g | Carbs: 16.08g | Protein: 5.64g
Pork, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 123Kcal | Fat: 7.27g | Carbs: 3.14g | Protein: 11.2g
Greens, ham, pork - Other dark green vegetables
Serving Size : 100 grams - Calories: 47Kcal | Fat: 1.41g | Carbs: 4.68g | Protein: 4.91g
Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy base sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.77g | Carbs: 4.75g | Protein: 7g
Pork, vegetables, Hawaiian style - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.63g | Carbs: 6.9g | Protein: 7.43g
Pork, watercress, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 190Kcal | Fat: 12.68g | Carbs: 3.35g | Protein: 14.88g
Pork, onions, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 149Kcal | Fat: 9.14g | Carbs: 5.43g | Protein: 11.06g
Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 124Kcal | Fat: 7.03g | Carbs: 5.52g | Protein: 10.07g
Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 117Kcal | Fat: 8.05g | Carbs: 4.42g | Protein: 7.2g
Pork, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes - Meat mixed dishes
Serving Size : 100 grams - Calories: 111Kcal | Fat: 7.13g | Carbs: 4.48g | Protein: 7.76g
Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce - Meat mixed dishes
Serving Size : 100 grams - Calories: 118Kcal | Fat: 7.14g | Carbs: 6.44g | Protein: 7.81g
Pork, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 145Kcal | Fat: 9.03g | Carbs: 4.65g | Protein: 11.02g
Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce - Stir-fry and soy-based sauce mixtures
Serving Size : 100 grams - Calories: 148Kcal | Fat: 9.37g | Carbs: 4.3g | Protein: 11.39g
Pork, vegetable, carrots, broccoli, dark green leafy, soup, Asian Style - Soups
Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.48g | Carbs: 2.54g | Protein: 6.07g
Pork, beans - Beans, peas, legumes
Serving Size : 100 grams - Calories: 105Kcal | Fat: 0.89g | Carbs: 21.57g | Protein: 4.52g
Taco, corn tortilla, pork, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 252Kcal | Fat: 14.52g | Carbs: 15.29g | Protein: 14.86g
Taco, corn tortilla, pork, beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 214Kcal | Fat: 10.92g | Carbs: 19.13g | Protein: 10.35g
Taco, flour tortilla, pork, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 261Kcal | Fat: 12.86g | Carbs: 18.86g | Protein: 16.09g
Taco, flour tortilla, pork, beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 222Kcal | Fat: 9.23g | Carbs: 22.72g | Protein: 11.56g
Burrito, pork, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 269Kcal | Fat: 11.04g | Carbs: 28.32g | Protein: 12.93g
Burrito, pork, with rice, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 233Kcal | Fat: 8.29g | Carbs: 28.23g | Protein: 10.2g
Burrito, pork, with beans, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 220Kcal | Fat: 8.81g | Carbs: 23.85g | Protein: 10.89g
Burrito, pork, beans, rice, cheese - Burritos and tacos
Serving Size : 100 grams - Calories: 226Kcal | Fat: 8.55g | Carbs: 26.04g | Protein: 10.54g
Burrito bowl, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 215Kcal | Fat: 14.34g | Carbs: 0.24g | Protein: 20.14g
Burrito bowl, beef, pork, rice - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 182Kcal | Fat: 8.1g | Carbs: 14.19g | Protein: 11.98g
Burrito bowl, beef, pork, beans - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 161Kcal | Fat: 8.96g | Carbs: 6.92g | Protein: 13.12g
Burrito bowl, beef, pork, beans, rice - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 172Kcal | Fat: 8.53g | Carbs: 10.56g | Protein: 12.55g
Enchilada, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 193Kcal | Fat: 10.82g | Carbs: 14.61g | Protein: 9.63g
Tamale, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 174Kcal | Fat: 9.04g | Carbs: 15.8g | Protein: 7.38g
Nachos, beef, pork - Nachos
Serving Size : 100 grams - Calories: 264Kcal | Fat: 15.86g | Carbs: 19.82g | Protein: 10.81g
Nachos, beef, pork, beans - Nachos
Serving Size : 100 grams - Calories: 220Kcal | Fat: 12.38g | Carbs: 18.22g | Protein: 9.34g
Quesadilla, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 306Kcal | Fat: 15.22g | Carbs: 27.28g | Protein: 14.18g
Quesadilla, beef, pork, with vegetables - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 280Kcal | Fat: 13.32g | Carbs: 28.15g | Protein: 11.22g
Taquito, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 288Kcal | Fat: 12.5g | Carbs: 31.59g | Protein: 12.22g
Fajita, beef, pork - Other Mexican mixed dishes
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.26g | Carbs: 17.9g | Protein: 12.1g
Egg roll, with beef, pork - Egg rolls, dumplings, sushi
Serving Size : 100 grams - Calories: 278Kcal | Fat: 14.33g | Carbs: 27.87g | Protein: 9.39g