Okra
Nutrition Facts and Calories for Okra
Okra Tag
Okra, fresh, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.2g | Carbs: 7.99g | Protein: 2.07g
Okra, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.24g | Carbs: 6.39g | Protein: 1.62g
Okra, NS as to form, cooked - Other vegetables and combinations
Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.94g | Carbs: 7.76g | Protein: 2.02g
Okra, fresh, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 59Kcal | Fat: 2.94g | Carbs: 7.76g | Protein: 2.02g
Okra, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.78g | Carbs: 6.21g | Protein: 1.59g
Okra, pickled - Olives, pickles, pickled vegetables
Serving Size : 100 grams - Calories: 48Kcal | Fat: 0.17g | Carbs: 11.04g | Protein: 1.6g