NS As To Fat Type
Nutrition Facts and Calories for NS As To Fat Type
NS As To Fat Type Tag
Egg, whole, fried, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg omelet, scrambled egg, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg omelet, scrambled egg, meat, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 193Kcal | Fat: 15.35g | Carbs: 0.99g | Protein: 12.71g
Egg omelet, scrambled egg, cheese, meat, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 210Kcal | Fat: 16.8g | Carbs: 1.41g | Protein: 13.31g
Egg white omelet, scrambled, fried, NS as to fat type - Eggs and omelets
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Rice, white, cooked, fat added, NS as to fat type - Rice
Serving Size : 100 grams - Calories: 148Kcal | Fat: 2.77g | Carbs: 27.2g | Protein: 2.6g
Rice, brown, cooked, fat added, NS as to fat type - Rice
Serving Size : 100 grams - Calories: 138Kcal | Fat: 2.98g | Carbs: 24.86g | Protein: 2.67g
Potato, boiled, from fresh, peel not eaten, fat added, NS as to fat type - White potatoes, baked or boiled
Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g
Potato, boiled, from fresh, peel eaten, fat added, NS as to fat type - White potatoes, baked or boiled
Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.28g | Carbs: 20.08g | Protein: 2.39g
Potato, canned, fat added, NS as to fat type - White potatoes, baked or boiled
Serving Size : 100 grams - Calories: 94Kcal | Fat: 4.35g | Carbs: 12.91g | Protein: 1.34g
Potato, roasted, from fresh, peel eaten, fat added, NS as to fat type - White potatoes, baked or boiled
Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.28g | Carbs: 20.08g | Protein: 2.39g
Potato, roasted, from fresh, peel not eaten, fat added, NS as to fat type - White potatoes, baked or boiled
Serving Size : 100 grams - Calories: 126Kcal | Fat: 4.25g | Carbs: 20.45g | Protein: 1.87g
Plantain, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 141Kcal | Fat: 2.88g | Carbs: 30.88g | Protein: 1.27g
Collards, fresh, cooked, fat added, NS as to fat type - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g
Collards, frozen, cooked, fat added, NS as to fat type - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 2.94g | Carbs: 6.88g | Protein: 2.88g
Spinach, fresh, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.68g | Carbs: 3.01g | Protein: 3.32g
Spinach, frozen, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 56Kcal | Fat: 3.39g | Carbs: 4.65g | Protein: 3.89g
Spinach, canned, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.04g | Carbs: 3.31g | Protein: 2.74g
Broccoli, fresh, cooked, fat added, NS as to fat type - Broccoli
Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g
Broccoli, frozen, cooked, fat added, NS as to fat type - Broccoli
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.66g | Carbs: 5.18g | Protein: 3.01g
Carrots, fresh, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 65Kcal | Fat: 2.89g | Carbs: 9.67g | Protein: 0.95g
Carrots, frozen, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3g | Carbs: 7.67g | Protein: 0.79g
Carrots, canned, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.74g | Carbs: 5.38g | Protein: 0.63g
Carrots, canned, reduced sodium, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.69g | Carbs: 5.21g | Protein: 0.58g
Asparagus, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 2.86g | Carbs: 4.04g | Protein: 2.3g
Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g
Asparagus, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 3.18g | Carbs: 2.39g | Protein: 2.09g
Green beans, fresh, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.87g | Carbs: 7.03g | Protein: 1.85g
Green beans, frozen, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.71g | Carbs: 6.25g | Protein: 1.45g
Green beans, canned, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 46Kcal | Fat: 2.93g | Carbs: 4g | Protein: 1.02g
Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3g | Carbs: 4.2g | Protein: 1.1g
Cabbage, green, cooked, fat added, NS as to fat type - Cabbage
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.75g | Carbs: 5.85g | Protein: 1.3g
Cauliflower, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 49Kcal | Fat: 2.93g | Carbs: 5.02g | Protein: 1.94g
Cauliflower, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.76g | Carbs: 3.64g | Protein: 1.57g
Corn, fresh, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.85g | Carbs: 18.11g | Protein: 3.17g
Corn, frozen, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.2g | Carbs: 18.69g | Protein: 2.48g
Corn, canned, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.74g | Carbs: 13.93g | Protein: 2.23g
Corn, canned, reduced sodium, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.55g | Carbs: 14.48g | Protein: 2.04g
Mushrooms, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.6g | Carbs: 5g | Protein: 3.52g
Green peas, fresh, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.06g | Carbs: 14.58g | Protein: 5.47g
Green peas, frozen, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.81g | Carbs: 13.81g | Protein: 4.99g
Green peas, canned, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.33g | Carbs: 11.03g | Protein: 4.35g
Green peas, canned, reduced sodium, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 93Kcal | Fat: 3.56g | Carbs: 11.84g | Protein: 3.88g
Summer squash, yellow, green, fresh, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 47Kcal | Fat: 3.33g | Carbs: 3.99g | Protein: 1.27g
Summer squash, yellow, green, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 43Kcal | Fat: 2.71g | Carbs: 4.41g | Protein: 1.18g
Summer squash, yellow, green, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 35Kcal | Fat: 2.6g | Carbs: 2.86g | Protein: 0.6g
Classic mixed vegetables, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.69g | Carbs: 12.68g | Protein: 2.78g
Classic mixed vegetables, canned, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.18g | Carbs: 8.59g | Protein: 2.06g
Classic mixed vegetables, canned, reduced sodium, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.2g | Carbs: 8.93g | Protein: 1.9g