Mackerel

Mackerel Tag

Fish, mackerel, NFS - Fish

Serving Size : 100 grams - Calories: 237Kcal | Fat: 14.33g | Carbs: 0.01g | Protein: 24.94g

Fish, mackerel, baked, broiled - Fish

Serving Size : 100 grams - Calories: 237Kcal | Fat: 14.33g | Carbs: 0.01g | Protein: 24.94g

Fish, mackerel, grilled - Fish

Serving Size : 100 grams - Calories: 221Kcal | Fat: 12.27g | Carbs: 0g | Protein: 25.45g

Fish, mackerel, baked, broiled, coated - Fish

Serving Size : 100 grams - Calories: 245Kcal | Fat: 13.12g | Carbs: 7.79g | Protein: 22.32g

Fish, mackerel, fried - Fish

Serving Size : 100 grams - Calories: 284Kcal | Fat: 18.17g | Carbs: 11.72g | Protein: 17.17g

Fish, mackerel, canned - Fish

Serving Size : 100 grams - Calories: 156Kcal | Fat: 6.3g | Carbs: 0g | Protein: 23.19g