Light
Nutrition Facts and Calories for Light
Light Tag
Soy milk, light - Milk substitutes
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.12g | Carbs: 1.29g | Protein: 3.55g
Soy milk, light, chocolate - Milk substitutes
Serving Size : 100 grams - Calories: 39Kcal | Fat: 2.15g | Carbs: 1.46g | Protein: 3.6g
Milk shake, home recipe, chocolate, light - Milk shakes and other dairy drinks
Serving Size : 100 grams - Calories: 97Kcal | Fat: 3.31g | Carbs: 12.93g | Protein: 3.99g
Milk shake, home recipe, flavors other than chocolate, light - Milk shakes and other dairy drinks
Serving Size : 100 grams - Calories: 92Kcal | Fat: 2.33g | Carbs: 13.83g | Protein: 3.88g
Chocolate beverage powder, light, dry mix, not reconstituted - Not included in a food category
Serving Size : 100 grams - Calories: 350Kcal | Fat: 4.5g | Carbs: 68.31g | Protein: 9.09g
Cream, light - Cream and cream substitutes
Serving Size : 100 grams - Calories: 195Kcal | Fat: 19.1g | Carbs: 3.66g | Protein: 2.96g
Sour cream, light - Cream cheese, sour cream, whipped cream
Serving Size : 100 grams - Calories: 136Kcal | Fat: 10.6g | Carbs: 7.1g | Protein: 3.5g
Chipotle dip, light - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 195Kcal | Fat: 15.15g | Carbs: 13.2g | Protein: 1.82g
Onion dip, light - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 166Kcal | Fat: 12.36g | Carbs: 11.87g | Protein: 2g
Ranch dip, light - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 201Kcal | Fat: 15.25g | Carbs: 13.95g | Protein: 2.35g
Spinach dip, light - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 165Kcal | Fat: 12.41g | Carbs: 11.42g | Protein: 2.2g
Vegetable dip, light - Dips, gravies, other sauces
Serving Size : 100 grams - Calories: 198Kcal | Fat: 15.19g | Carbs: 13.6g | Protein: 2.04g
Fudgesicle, light - Ice cream and frozen dairy desserts
Serving Size : 100 grams - Calories: 124Kcal | Fat: 1.87g | Carbs: 23.11g | Protein: 3.67g
Cream cheese, light - Cream cheese, sour cream, whipped cream
Serving Size : 100 grams - Calories: 201Kcal | Fat: 15.28g | Carbs: 8.13g | Protein: 7.85g
Cheese spread, cream cheese, light - Cream cheese, sour cream, whipped cream
Serving Size : 100 grams - Calories: 201Kcal | Fat: 15.28g | Carbs: 8.13g | Protein: 7.85g
Popcorn, microwave, plain, light - Popcorn
Serving Size : 100 grams - Calories: 421Kcal | Fat: 9.43g | Carbs: 71.5g | Protein: 12.51g
Popcorn, microwave, flavored, light - Popcorn
Serving Size : 100 grams - Calories: 421Kcal | Fat: 9.43g | Carbs: 71.5g | Protein: 12.51g
Popcorn, ready-to-eat, plain, light - Popcorn
Serving Size : 100 grams - Calories: 437Kcal | Fat: 14.92g | Carbs: 68.08g | Protein: 11.33g
Popcorn, ready-to-eat, flavored, light - Popcorn
Serving Size : 100 grams - Calories: 435Kcal | Fat: 14.85g | Carbs: 67.78g | Protein: 11.28g
Fruit smoothie, light - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 53Kcal | Fat: 0.61g | Carbs: 9.71g | Protein: 2.61g
Butter, light - Butter and animal fats
Serving Size : 100 grams - Calories: 499Kcal | Fat: 55.1g | Carbs: 0g | Protein: 3.3g
Margarine-oil blend, tub, light - Margarine
Serving Size : 100 grams - Calories: 346Kcal | Fat: 37.91g | Carbs: 1.22g | Protein: 0.33g
Margarine-oil blend, stick, light - Margarine
Serving Size : 100 grams - Calories: 346Kcal | Fat: 37.91g | Carbs: 1.22g | Protein: 0.33g
Butter-oil blend, light - Butter and animal fats
Serving Size : 100 grams - Calories: 499Kcal | Fat: 55.1g | Carbs: 0g | Protein: 3.3g
Salad dressing, light, NFS - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 160Kcal | Fat: 14g | Carbs: 7g | Protein: 1.5g
Blue, roquefort cheese dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 99Kcal | Fat: 7.2g | Carbs: 2.9g | Protein: 5.1g
Coleslaw dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 329Kcal | Fat: 20g | Carbs: 40g | Protein: 0g
Creamy Italian dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 111Kcal | Fat: 7.78g | Carbs: 9.54g | Protein: 0.56g
French, Catalina dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 222Kcal | Fat: 11.52g | Carbs: 31.22g | Protein: 0.58g
Caesar dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 110Kcal | Fat: 4.4g | Carbs: 18.6g | Protein: 0.3g
Mayonnaise, light - Mayonnaise
Serving Size : 100 grams - Calories: 238Kcal | Fat: 22.22g | Carbs: 9.23g | Protein: 0.37g
Mayonnaise-type salad dressing, light - Mayonnaise
Serving Size : 100 grams - Calories: 158Kcal | Fat: 10g | Carbs: 16.4g | Protein: 0.65g
Honey mustard dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 207Kcal | Fat: 10g | Carbs: 28.26g | Protein: 0.98g
Italian dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 102Kcal | Fat: 6.68g | Carbs: 9.99g | Protein: 0.39g
Ranch dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 160Kcal | Fat: 14g | Carbs: 7g | Protein: 1.5g
Russian dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 141Kcal | Fat: 4g | Carbs: 27.6g | Protein: 0.5g
Sesame dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 102Kcal | Fat: 6.68g | Carbs: 9.99g | Protein: 0.39g
Thousand Island dressing, light - Salad dressings and vegetable oils
Serving Size : 100 grams - Calories: 195Kcal | Fat: 11.32g | Carbs: 24.06g | Protein: 0.83g
Chocolate syrup, light - Jams, syrups, toppings
Serving Size : 100 grams - Calories: 153Kcal | Fat: 0.97g | Carbs: 34.56g | Protein: 1.4g
Pancake syrup, light - Jams, syrups, toppings
Serving Size : 100 grams - Calories: 165Kcal | Fat: 0g | Carbs: 44.55g | Protein: 0g
Caramel dip, light - Jams, syrups, toppings
Serving Size : 100 grams - Calories: 216Kcal | Fat: 0g | Carbs: 57.01g | Protein: 1.21g
Coffee, bottled, canned, light - Coffee
Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.7g | Carbs: 5.91g | Protein: 1.27g
Iced Tea, Lemonade juice drink, light - Tea
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.04g | Carbs: 6.12g | Protein: 0.22g
Fruit juice drink, with high vitamin C, light - Fruit drinks
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0g | Carbs: 4.7g | Protein: 0.1g
Fruit juice drink, light - Fruit drinks
Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.07g | Carbs: 10g | Protein: 0g
Cranberry juice drink, with high vitamin C, light - Fruit drinks
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0g | Carbs: 4.7g | Protein: 0.1g
Grape juice drink, light - Fruit drinks
Serving Size : 100 grams - Calories: 23Kcal | Fat: 0.1g | Carbs: 5.51g | Protein: 0.06g
Orange juice beverage, 40-50% juice, light - Fruit drinks
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0g | Carbs: 5.42g | Protein: 0.21g
Apple juice beverage, 40-50% juice, light - Fruit drinks
Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.1g | Carbs: 5.1g | Protein: 0g
Lemonade, fruit juice drink, light - Fruit drinks
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0g | Carbs: 5g | Protein: 0g
Pomegranate juice beverage, 40-50% juice, light - Fruit drinks
Serving Size : 100 grams - Calories: 54Kcal | Fat: 0.29g | Carbs: 13.13g | Protein: 0.15g
Vegetable, fruit juice drink, high vitamin C, light - Fruit drinks
Serving Size : 100 grams - Calories: 4Kcal | Fat: 0g | Carbs: 1.1g | Protein: 0g
Beer, light - Beer
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0g | Carbs: 1.64g | Protein: 0.24g
Wine, light - Wine
Serving Size : 100 grams - Calories: 49Kcal | Fat: 0g | Carbs: 1.17g | Protein: 0.07g
Nutritional drink, shake, ready-to-drink, light, Muscle Milk - Nutritional beverages
Serving Size : 100 grams - Calories: 38Kcal | Fat: 1.15g | Carbs: 2.1g | Protein: 4.78g
Nutritional drink, shake, high protein, light, ready-to-drink, NFS - Nutritional beverages
Serving Size : 100 grams - Calories: 138Kcal | Fat: 5.38g | Carbs: 17.29g | Protein: 5.38g
Nutritional powder mix, light, Muscle Milk - Protein and nutritional powders
Serving Size : 100 grams - Calories: 396Kcal | Fat: 12g | Carbs: 22g | Protein: 50g
Nutritional powder mix, protein, light, NFS - Protein and nutritional powders
Serving Size : 100 grams - Calories: 396Kcal | Fat: 12g | Carbs: 22g | Protein: 50g