Light Meat
Nutrition Facts and Calories for Light Meat
Light Meat Tag
Turkey, light meat, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 139Kcal | Fat: 2.06g | Carbs: 0g | Protein: 28.81g
Turkey, light meat, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 169Kcal | Fat: 5.55g | Carbs: 0.03g | Protein: 28.28g
Turkey, light meat, breaded, baked, fried, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 173Kcal | Fat: 3.69g | Carbs: 6.46g | Protein: 27.26g
Turkey, light meat, breaded, baked, fried, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 200Kcal | Fat: 6.84g | Carbs: 6.48g | Protein: 26.78g
Turkey, light meat, roasted, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 139Kcal | Fat: 2.06g | Carbs: 0g | Protein: 28.81g
Turkey, light meat, roasted, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 169Kcal | Fat: 5.55g | Carbs: 0.03g | Protein: 28.28g
Turkey, light meat, dark meat, roasted, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 151Kcal | Fat: 3.76g | Carbs: 0g | Protein: 27.99g
Turkey, light meat, dark meat, roasted, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 183Kcal | Fat: 7.54g | Carbs: 0.04g | Protein: 27.48g
Turkey, light meat, dark meat, fried, coated, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 165Kcal | Fat: 5.06g | Carbs: 1.42g | Protein: 27.22g
Turkey, light meat, dark meat, fried, coated, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 192Kcal | Fat: 8.51g | Carbs: 1.42g | Protein: 26.2g
Turkey, light meat, dark meat, stewed, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 158Kcal | Fat: 2.66g | Carbs: 0.19g | Protein: 31.18g
Turkey, light meat, dark meat, smoked, skin eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 208Kcal | Fat: 9.7g | Carbs: 0g | Protein: 28.1g
Turkey, light meat, dark meat, smoked, skin not eaten - Turkey, duck, other poultry
Serving Size : 100 grams - Calories: 162Kcal | Fat: 5g | Carbs: 0g | Protein: 29.3g