Instant

Nutrition Facts and Calories for Instant

Instant Tag

Grits, instant, made with water, no added fat - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 65Kcal | Fat: 0.4g | Carbs: 14.84g | Protein: 1.38g


Grits, instant, made with water, fat added - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 85Kcal | Fat: 2.85g | Carbs: 14.36g | Protein: 1.36g


Grits, instant, made with water, NS as to fat - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 85Kcal | Fat: 2.85g | Carbs: 14.36g | Protein: 1.36g


Oatmeal, instant, plain, made with water, no added fat - Oatmeal

Serving Size : 100 grams - Calories: 68Kcal | Fat: 1.3g | Carbs: 13.15g | Protein: 2.26g


Oatmeal, instant, plain, made with water, fat added - Oatmeal

Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.72g | Carbs: 12.74g | Protein: 2.2g


Oatmeal, instant, plain, made with milk, no added fat - Oatmeal

Serving Size : 100 grams - Calories: 111Kcal | Fat: 3.04g | Carbs: 17.07g | Protein: 4.96g


Oatmeal, instant, plain, made with milk, fat added - Oatmeal

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.4g | Carbs: 16.52g | Protein: 4.81g


Oatmeal, instant, plain non dairy milk, no added fat - Oatmeal

Serving Size : 100 grams - Calories: 92Kcal | Fat: 2.39g | Carbs: 15.7g | Protein: 3.18g


Oatmeal, instant, plain, non dairy milk, fat added - Oatmeal

Serving Size : 100 grams - Calories: 111Kcal | Fat: 4.77g | Carbs: 15.2g | Protein: 3.09g


Oatmeal, instant, maple flavored, no added fat - Oatmeal

Serving Size : 100 grams - Calories: 102Kcal | Fat: 1.25g | Carbs: 20.23g | Protein: 2.44g


Oatmeal, instant, maple flavored, fat added - Oatmeal

Serving Size : 100 grams - Calories: 119Kcal | Fat: 3.45g | Carbs: 19.64g | Protein: 2.38g


Oatmeal, instant, fruit flavored, no added fat - Oatmeal

Serving Size : 100 grams - Calories: 100Kcal | Fat: 1.19g | Carbs: 20.09g | Protein: 2.34g


Oatmeal, instant, fruit flavored, fat added - Oatmeal

Serving Size : 100 grams - Calories: 117Kcal | Fat: 3.4g | Carbs: 19.51g | Protein: 2.29g


Cream of wheat, instant, made with water, no added fat - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 67Kcal | Fat: 0.21g | Carbs: 14.42g | Protein: 1.52g


Cream of wheat, instant, made with water, fat added - Grits and other cooked cereals

Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.09g | Carbs: 14.06g | Protein: 1.5g


Coffee, NS as to brewed, instant - Coffee

Serving Size : 100 grams - Calories: 1Kcal | Fat: 0.02g | Carbs: 0g | Protein: 0.12g


Coffee, instant, reconstituted - Coffee

Serving Size : 100 grams - Calories: 3Kcal | Fat: 0g | Carbs: 0.63g | Protein: 0.1g


Coffee, instant, 50% less caffeine, reconstituted - Coffee

Serving Size : 100 grams - Calories: 3Kcal | Fat: 0g | Carbs: 0.61g | Protein: 0.12g


Coffee, NS as to brewed, instant, decaffeinated - Coffee

Serving Size : 100 grams - Calories: 0Kcal | Fat: 0g | Carbs: 0g | Protein: 0.1g


Coffee, instant, decaffeinated, reconstituted - Coffee

Serving Size : 100 grams - Calories: 3Kcal | Fat: 0g | Carbs: 0.64g | Protein: 0.1g


Coffee, instant, pre-lightened, pre-sweetened, sugar - Coffee

Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.7g | Carbs: 5.11g | Protein: 0.15g


Coffee, instant, decaffeinated, pre-lightened, pre-sweetened, sugar, reconsitituted - Coffee

Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.69g | Carbs: 5.11g | Protein: 0.14g


Coffee, instant, pre-sweetened with sugar, reconstituted - Coffee

Serving Size : 100 grams - Calories: 16Kcal | Fat: 0.02g | Carbs: 3.96g | Protein: 0.1g


Coffee, mocha, instant, pre-lightened, pre-sweetened, sugar, reconstituted - Coffee

Serving Size : 100 grams - Calories: 44Kcal | Fat: 1.8g | Carbs: 6.49g | Protein: 0.43g


Coffee, mocha, instant, pre-lightened, pre-sweetened, low calorie sweetener, reconstituted - Coffee

Serving Size : 100 grams - Calories: 15Kcal | Fat: 0.43g | Carbs: 2.46g | Protein: 0.32g


Coffee, instant, pre-lightened, pre-sweetened, low calorie sweetener, reconstituted - Coffee

Serving Size : 100 grams - Calories: 16Kcal | Fat: 0.7g | Carbs: 2.37g | Protein: 0.15g


Coffee, instant, decaffeinated, pre-lightened, pre-sweetened, low calorie sweetener, reconstituted - Coffee

Serving Size : 100 grams - Calories: 16Kcal | Fat: 0.7g | Carbs: 2.38g | Protein: 0.15g


Coffee, mocha, instant, decaffeinated, pre-lightened, pre-sweetened, low calorie sweetener, reconstituted - Coffee

Serving Size : 100 grams - Calories: 14Kcal | Fat: 0.43g | Carbs: 2.33g | Protein: 0.29g


Coffee, instant, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 353Kcal | Fat: 0.5g | Carbs: 75.4g | Protein: 12.2g


Coffee, instant, 50% less caffeine, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 352Kcal | Fat: 0.5g | Carbs: 73.18g | Protein: 14.42g


Coffee, instant, decaffeinated, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 351Kcal | Fat: 0.2g | Carbs: 76g | Protein: 11.6g


Coffee, instant, pre-sweetened with sugar, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 392Kcal | Fat: 0.36g | Carbs: 94.92g | Protein: 2.36g


Coffee, mocha, instant, pre-lightened, pre-sweetened, sugar, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 460Kcal | Fat: 15.87g | Carbs: 74.04g | Protein: 5.29g


Coffee, mocha, instant, pre-lightened, pre-sweetened, low calorie sweetener, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 435Kcal | Fat: 12.43g | Carbs: 71.64g | Protein: 9.2g


Coffee, mocha, instant, decaffeinated, pre-lightened, pre-sweetend, low calorie sweetener, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 440Kcal | Fat: 13.21g | Carbs: 71.4g | Protein: 9g


Coffee, instant, pre-lightened, pre-sweetened, sugar, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 438Kcal | Fat: 11.29g | Carbs: 82.96g | Protein: 2.4g


Coffee, instant, decaffeinated, pre-lightened, pre-sweetened, sugar, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 465Kcal | Fat: 13.33g | Carbs: 86.28g | Protein: 0g


Coffee, instant, pre-lightened, pre-sweetened, low calorie sweetener, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 509Kcal | Fat: 29.1g | Carbs: 59.94g | Protein: 1.96g


Coffee, instant, decaffeinated, pre-lightened, pre-sweetened, low calorie sweetener, not reconstituted - Not included in a food category

Serving Size : 100 grams - Calories: 457Kcal | Fat: 20.14g | Carbs: 68.16g | Protein: 4.22g


Tea, iced, instant, black, unsweetened - Tea

Serving Size : 100 grams - Calories: 1Kcal | Fat: 0g | Carbs: 0.23g | Protein: 0.02g


Tea, iced, instant, black, pre-sweetened with sugar - Tea

Serving Size : 100 grams - Calories: 30Kcal | Fat: 0.05g | Carbs: 7.31g | Protein: 0.01g


Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar - Tea

Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.02g | Carbs: 7.89g | Protein: 0.06g


Tea, iced, instant, black, pre-sweetened with low calorie sweetener - Tea

Serving Size : 100 grams - Calories: 2Kcal | Fat: 0g | Carbs: 0.44g | Protein: 0.02g


Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener - Tea

Serving Size : 100 grams - Calories: 3Kcal | Fat: 0g | Carbs: 0.72g | Protein: 0.03g


Tea, iced, instant, black, decaffeinated, unsweetened - Tea

Serving Size : 100 grams - Calories: 1Kcal | Fat: 0g | Carbs: 0.17g | Protein: 0.06g


Tea, iced, instant, green, unsweetened - Tea

Serving Size : 100 grams - Calories: 0Kcal | Fat: 0g | Carbs: 0g | Protein: 0g


Tea, iced, instant, green, pre-sweetened with sugar - Tea

Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.22g | Carbs: 6.2g | Protein: 0g


Tea, iced, instant, green, pre-sweetened with low calorie sweetener - Tea

Serving Size : 100 grams - Calories: 4Kcal | Fat: 0g | Carbs: 0.93g | Protein: 0g


Tea, iced, instant, black, unsweetened, dry - Not included in a food category

Serving Size : 100 grams - Calories: 315Kcal | Fat: 0g | Carbs: 58.66g | Protein: 20.21g


Tea, iced, instant, black, pre-sweetened, dry - Not included in a food category

Serving Size : 100 grams - Calories: 401Kcal | Fat: 0.73g | Carbs: 98.55g | Protein: 0.12g