Fruit
Nutrition Facts and Calories for Fruit
Fruit Tag
Yogurt, milk, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 89Kcal | Fat: 1.37g | Carbs: 14.46g | Protein: 4.66g
Yogurt, whole milk, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 87Kcal | Fat: 2.87g | Carbs: 12.36g | Protein: 3.1g
Yogurt, low fat milk, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 89Kcal | Fat: 1.37g | Carbs: 14.46g | Protein: 4.66g
Yogurt, nonfat milk, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 83Kcal | Fat: 0.17g | Carbs: 15.02g | Protein: 5.09g
Yogurt, Greek, milk, fruit - Yogurt, Greek
Serving Size : 100 grams - Calories: 105Kcal | Fat: 2.57g | Carbs: 12.29g | Protein: 8.17g
Yogurt, Greek, whole milk, fruit - Yogurt, Greek
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3g | Carbs: 12.29g | Protein: 7.33g
Yogurt, Greek, low fat milk, fruit - Yogurt, Greek
Serving Size : 100 grams - Calories: 105Kcal | Fat: 2.57g | Carbs: 12.29g | Protein: 8.17g
Yogurt, Greek, nonfat milk, fruit - Yogurt, Greek
Serving Size : 100 grams - Calories: 82Kcal | Fat: 0.15g | Carbs: 12.2g | Protein: 8.06g
Yogurt, milk, flavors, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 73Kcal | Fat: 1.51g | Carbs: 9.82g | Protein: 5.09g
Yogurt parfait, low fat, fruit - Yogurt, regular
Serving Size : 100 grams - Calories: 84Kcal | Fat: 1.01g | Carbs: 15.86g | Protein: 3.36g
Baby Toddler yogurt, fruit - Baby food: yogurt
Serving Size : 100 grams - Calories: 83Kcal | Fat: 2.93g | Carbs: 11.08g | Protein: 3.16g
Cheese, cottage, fruit - Cottage/ricotta cheese
Serving Size : 100 grams - Calories: 74Kcal | Fat: 1.96g | Carbs: 4.94g | Protein: 9.41g
Cheese, cottage, lowfat, fruit - Cottage/ricotta cheese
Serving Size : 100 grams - Calories: 81Kcal | Fat: 1.54g | Carbs: 9.99g | Protein: 7.32g
Cheese, cottage cheese, gelatin dessert, fruit - Cottage/ricotta cheese
Serving Size : 100 grams - Calories: 72Kcal | Fat: 1.77g | Carbs: 9.41g | Protein: 5.11g
Asian chicken, turkey garden salad, chicken, turkey, lettuce, fruit, nuts, no dressing - Poultry mixed dishes
Serving Size : 100 grams - Calories: 126Kcal | Fat: 5.42g | Carbs: 9.32g | Protein: 11.52g
Asian chicken, turkey garden salad, crispy noodles, chicken, turkey, lettuce, fruit, nuts, crispy noodles, no dressing - Poultry mixed dishes
Serving Size : 100 grams - Calories: 115Kcal | Fat: 5.29g | Carbs: 7.78g | Protein: 10.36g
Chicken, turkey soup with vegetables, fruit, Asian Style - Soups
Serving Size : 100 grams - Calories: 39Kcal | Fat: 1.23g | Carbs: 2.17g | Protein: 5.07g
Trail mix with nuts, fruit - Nuts and seeds
Serving Size : 100 grams - Calories: 452Kcal | Fat: 26.74g | Carbs: 51.12g | Protein: 10.9g
Bread, pita, fruit - Yeast breads
Serving Size : 100 grams - Calories: 279Kcal | Fat: 1.05g | Carbs: 59.51g | Protein: 8.16g
Bread, reduced calorie, high fiber, white, NFS, fruit, nuts - Yeast breads
Serving Size : 100 grams - Calories: 222Kcal | Fat: 2.14g | Carbs: 49.95g | Protein: 7.83g
Bread, reduced calorie, high fiber, white, NFS, fruit, nuts, toasted - Yeast breads
Serving Size : 100 grams - Calories: 244Kcal | Fat: 2.35g | Carbs: 54.89g | Protein: 8.6g
Pan Dulce, fruit, no frosting - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 372Kcal | Fat: 16.4g | Carbs: 50.9g | Protein: 6.2g
Roll, sweet, fruit, frosted - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 379Kcal | Fat: 16.37g | Carbs: 53.56g | Protein: 5.23g
Roll, sweet, fruit, frosted, diet - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 452Kcal | Fat: 26.61g | Carbs: 48.6g | Protein: 4.45g
Croissant, fruit - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 396Kcal | Fat: 19.72g | Carbs: 47.04g | Protein: 7.75g
Bagel, fruit, raisins - Bagels and English muffins
Serving Size : 100 grams - Calories: 243Kcal | Fat: 1.25g | Carbs: 48.36g | Protein: 9.55g
Muffin, English, fruit, raisins - Bagels and English muffins
Serving Size : 100 grams - Calories: 243Kcal | Fat: 1.8g | Carbs: 47.63g | Protein: 9.31g
Bagel, wheat, fruit, nuts - Bagels and English muffins
Serving Size : 100 grams - Calories: 261Kcal | Fat: 2.68g | Carbs: 50.83g | Protein: 9.54g
Biscuit, fruit - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 363Kcal | Fat: 17.05g | Carbs: 46.47g | Protein: 6.7g
Scone, fruit - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 374Kcal | Fat: 16.54g | Carbs: 51.2g | Protein: 6.33g
Muffin, fruit - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 375Kcal | Fat: 16.07g | Carbs: 53g | Protein: 4.49g
Muffin, fruit, low fat - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 255Kcal | Fat: 4.22g | Carbs: 50.05g | Protein: 4.23g
Muffin, fruit, lowfat - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 179Kcal | Fat: 1.5g | Carbs: 39.98g | Protein: 5.38g
Bread, fruit - Biscuits, muffins, quick breads
Serving Size : 100 grams - Calories: 369Kcal | Fat: 17.82g | Carbs: 47.52g | Protein: 6.05g
Cheesecake, fruit - Cakes and pies
Serving Size : 100 grams - Calories: 390Kcal | Fat: 24.31g | Carbs: 38.66g | Protein: 4.96g
Cookie, butter, sugar, fruit, nuts - Cookies and brownies
Serving Size : 100 grams - Calories: 464Kcal | Fat: 20.71g | Carbs: 65.26g | Protein: 6.58g
Fritter, fruit - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 403Kcal | Fat: 25.59g | Carbs: 37.29g | Protein: 6.3g
Turnover, fruit - Cakes and pies
Serving Size : 100 grams - Calories: 316Kcal | Fat: 16.1g | Carbs: 42.6g | Protein: 3g
Empanada, fruit - Cakes and pies
Serving Size : 100 grams - Calories: 271Kcal | Fat: 14.34g | Carbs: 32.63g | Protein: 3.32g
Danish pastry, fruit - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 371Kcal | Fat: 18.5g | Carbs: 47.8g | Protein: 5.4g
Coffee cake, crumb, quick bread type, fruit - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 317Kcal | Fat: 11.54g | Carbs: 50.33g | Protein: 4.23g
Cereal, granola bar, fruit, nut - Cereal bars
Serving Size : 100 grams - Calories: 486Kcal | Fat: 31.88g | Carbs: 44.27g | Protein: 13.79g
Baby Toddler puffs, fruit - Baby food: snacks and sweets
Serving Size : 100 grams - Calories: 344Kcal | Fat: 2.3g | Carbs: 85.79g | Protein: 6.19g
Pancakes, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 224Kcal | Fat: 6.52g | Carbs: 36.47g | Protein: 4.99g
Pancakes, fruit, fast food, restaurant - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 253Kcal | Fat: 12.28g | Carbs: 29.82g | Protein: 5.71g
Pancakes, fruit - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 232Kcal | Fat: 9.54g | Carbs: 30.63g | Protein: 5.86g
Waffle, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 296Kcal | Fat: 9.05g | Carbs: 46.58g | Protein: 7.07g
Waffle, whole grain, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 278Kcal | Fat: 8.02g | Carbs: 45.06g | Protein: 6.48g
Waffle, fruit, fast food, restaurant - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 354Kcal | Fat: 21.09g | Carbs: 34.47g | Protein: 6.6g
Waffle, fruit - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 307Kcal | Fat: 14.92g | Carbs: 36.25g | Protein: 6.94g
Funnel cake, sugar, fruit - Doughnuts, sweet rolls, pastries
Serving Size : 100 grams - Calories: 380Kcal | Fat: 15.7g | Carbs: 55.18g | Protein: 5.84g
Pizza, meat, fruit, thin crust - Pizza
Serving Size : 100 grams - Calories: 253Kcal | Fat: 11.51g | Carbs: 25.29g | Protein: 11.98g
Pizza, meat, fruit, medium crust - Pizza
Serving Size : 100 grams - Calories: 233Kcal | Fat: 8.58g | Carbs: 28.11g | Protein: 10.98g
Pizza, meat, fruit, thick crust - Pizza
Serving Size : 100 grams - Calories: 244Kcal | Fat: 9.53g | Carbs: 29.06g | Protein: 10.58g
Fruit, NFS - Other fruits and fruit salads
Serving Size : 100 grams - Calories: 65Kcal | Fat: 0.21g | Carbs: 16g | Protein: 0.65g
Fruit, pickled - Other fruits and fruit salads
Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.24g | Carbs: 15.32g | Protein: 0.56g
Fruit, chocolate covered - Other fruits and fruit salads
Serving Size : 100 grams - Calories: 132Kcal | Fat: 6.69g | Carbs: 19.86g | Protein: 1.41g
Soup, fruit - Soups
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.12g | Carbs: 6.99g | Protein: 0.54g
Baby Toddler juice, fruit, vegetable - Baby juice
Serving Size : 100 grams - Calories: 47Kcal | Fat: 0.1g | Carbs: 11.4g | Protein: 0.3g
Baby Toddler juice, fruit, yogurt blend - Baby food: mixtures
Serving Size : 100 grams - Calories: 64Kcal | Fat: 1.11g | Carbs: 12.43g | Protein: 1.45g
Fruit, vegetable smoothie, with dairy - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 64Kcal | Fat: 0.72g | Carbs: 12.74g | Protein: 1.59g
Fruit, vegetable smoothie, added protein - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 86Kcal | Fat: 0.78g | Carbs: 12.24g | Protein: 7.49g
Fruit, vegetable smoothie, non dairy - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 60Kcal | Fat: 0.56g | Carbs: 12.41g | Protein: 1.16g
Fruit, vegetable smoothie, non dairy, added protein - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 82Kcal | Fat: 0.64g | Carbs: 11.93g | Protein: 7.09g
Fruit, vegetable smoothie, bottled - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 53Kcal | Fat: 0.26g | Carbs: 12.53g | Protein: 0.6g
Fruit, vegetable smoothie, no dairy - Smoothies and grain drinks
Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.37g | Carbs: 13.78g | Protein: 1.09g
Topping, fruit - Jams, syrups, toppings
Serving Size : 100 grams - Calories: 254Kcal | Fat: 0.1g | Carbs: 66.3g | Protein: 0.2g
Soft drink, cola, fruit, vanilla flavored - Soft drinks
Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.25g | Carbs: 10.36g | Protein: 0g
Soft drink, cola, fruit, vanilla flavored, diet - Diet soft drinks
Serving Size : 100 grams - Calories: 2Kcal | Fat: 0.03g | Carbs: 0.29g | Protein: 0.11g