Frozen
Nutrition Facts and Calories for Frozen
Frozen Tag
Garlic bread, parmesan cheese, frozen - Yeast breads
Serving Size : 100 grams - Calories: 351Kcal | Fat: 16.83g | Carbs: 41.14g | Protein: 8.78g
Garlic bread, melted cheese, frozen - Yeast breads
Serving Size : 100 grams - Calories: 343Kcal | Fat: 17.1g | Carbs: 36.86g | Protein: 10.36g
Breadsticks, soft, frozen - Rolls and buns
Serving Size : 100 grams - Calories: 313Kcal | Fat: 9.16g | Carbs: 46.37g | Protein: 11.09g
Pretzels, soft, frozen, coated, flavored - Pretzels/snack mix
Serving Size : 100 grams - Calories: 365Kcal | Fat: 7.75g | Carbs: 66.02g | Protein: 7.89g
Pancakes, plain, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 233Kcal | Fat: 6.83g | Carbs: 37.75g | Protein: 5.23g
Pancakes, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 224Kcal | Fat: 6.52g | Carbs: 36.47g | Protein: 4.99g
Pancakes, chocolate, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 248Kcal | Fat: 7.97g | Carbs: 38.83g | Protein: 5.35g
Pancakes, whole grain, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 232Kcal | Fat: 6.75g | Carbs: 38.55g | Protein: 5.54g
Waffle, plain, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 309Kcal | Fat: 9.49g | Carbs: 48.39g | Protein: 7.42g
Waffle, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 296Kcal | Fat: 9.05g | Carbs: 46.58g | Protein: 7.07g
Waffle, chocolate, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 320Kcal | Fat: 10.5g | Carbs: 48.94g | Protein: 7.43g
Waffle, whole grain, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 289Kcal | Fat: 8.39g | Carbs: 46.7g | Protein: 6.78g
Waffle, whole grain, fruit, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 278Kcal | Fat: 8.02g | Carbs: 45.06g | Protein: 6.48g
French toast, frozen - Pancakes, waffles, French toast
Serving Size : 100 grams - Calories: 183Kcal | Fat: 3.82g | Carbs: 29.89g | Protein: 7.24g
Pizza, meat, vegetables, frozen, thin crust - Pizza
Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g
Pizza, meat, vegetables, frozen, medium crust - Pizza
Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g
Pizza, meat, vegetables, frozen, thick crust - Pizza
Serving Size : 100 grams - Calories: 271Kcal | Fat: 11.75g | Carbs: 28.78g | Protein: 12.63g
Lasagna with meat, frozen - Pasta mixed dishes, excludes macaroni and cheese
Serving Size : 100 grams - Calories: 124Kcal | Fat: 4.42g | Carbs: 14.39g | Protein: 6.63g
Grapefruit juice,100%, frozen, reconstituted - Citrus juice
Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.13g | Carbs: 9.66g | Protein: 0.55g
Orange juice, 100%, frozen, reconstituted - Citrus juice
Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.07g | Carbs: 10.04g | Protein: 0.68g
Orange juice, 100%, frozen, not reconstituted - Citrus juice
Serving Size : 100 grams - Calories: 148Kcal | Fat: 0.25g | Carbs: 35.19g | Protein: 2.4g
Orange juice, 100%, with calcium added, frozen, reconstituted - Citrus juice
Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.07g | Carbs: 9.67g | Protein: 0.68g
Cherries, frozen - Other fruits and fruit salads
Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.2g | Carbs: 16.01g | Protein: 1.06g
Mango, frozen - Mango and papaya
Serving Size : 100 grams - Calories: 60Kcal | Fat: 0.38g | Carbs: 14.98g | Protein: 0.82g
Peach, frozen - Peaches and nectarines
Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.27g | Carbs: 10.1g | Protein: 0.91g
Pineapple, frozen - Pineapple
Serving Size : 100 grams - Calories: 50Kcal | Fat: 0.12g | Carbs: 13.12g | Protein: 0.54g
Blackberries, frozen - Blueberries and other berries
Serving Size : 100 grams - Calories: 64Kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g
Blueberries, frozen - Blueberries and other berries
Serving Size : 100 grams - Calories: 51Kcal | Fat: 0.64g | Carbs: 12.17g | Protein: 0.42g
Raspberries, frozen - Blueberries and other berries
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.2g
Strawberries, frozen - Strawberries
Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.11g | Carbs: 9.13g | Protein: 0.43g
Fruit mixture, frozen - Other fruits and fruit salads
Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.21g | Carbs: 11.1g | Protein: 0.7g
Potato, french fries, NS as to fresh, frozen - French fries and other fried white potatoes
Serving Size : 100 grams - Calories: 225Kcal | Fat: 14.07g | Carbs: 23.23g | Protein: 2.5g
Potato tots, frozen, baked - French fries and other fried white potatoes
Serving Size : 100 grams - Calories: 187Kcal | Fat: 9.17g | Carbs: 26.1g | Protein: 2.03g
Potato tots, frozen, fried - French fries and other fried white potatoes
Serving Size : 100 grams - Calories: 237Kcal | Fat: 15.46g | Carbs: 24.4g | Protein: 1.9g
Potato tots, frozen, NS as to fried, baked - French fries and other fried white potatoes
Serving Size : 100 grams - Calories: 237Kcal | Fat: 15.46g | Carbs: 24.4g | Protein: 1.9g
Collards, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 36Kcal | Fat: 0.41g | Carbs: 7.08g | Protein: 2.96g
Collards, frozen, cooked, fat added, NS as to fat type - Other dark green vegetables
Serving Size : 100 grams - Calories: 58Kcal | Fat: 2.94g | Carbs: 6.88g | Protein: 2.88g
Collards, frozen, cooked with oil - Other dark green vegetables
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3.3g | Carbs: 6.87g | Protein: 2.88g
Collards, frozen, cooked with butter, margarine - Other dark green vegetables
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.58g | Carbs: 6.88g | Protein: 2.89g
Greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.71g | Carbs: 5.75g | Protein: 2.92g
Greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.24g | Carbs: 5.59g | Protein: 2.84g
Kale, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 44Kcal | Fat: 1.21g | Carbs: 5.28g | Protein: 2.93g
Kale, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.72g | Carbs: 5.14g | Protein: 2.85g
Mustard greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.25g | Carbs: 3.1g | Protein: 2.26g
Mustard greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.79g | Carbs: 3.02g | Protein: 2.21g
Spinach, frozen, cooked, no added fat - Spinach
Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.87g | Carbs: 4.79g | Protein: 4g
Spinach, frozen, cooked, fat added, NS as to fat type - Spinach
Serving Size : 100 grams - Calories: 56Kcal | Fat: 3.39g | Carbs: 4.65g | Protein: 3.89g
Spinach, frozen, cooked with oil - Spinach
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.75g | Carbs: 4.65g | Protein: 3.88g
Spinach, frozen, cooked with butter, margarine - Spinach
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.03g | Carbs: 4.66g | Protein: 3.9g
Turnip greens, frozen, cooked, no added fat - Other dark green vegetables
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.42g | Carbs: 4.96g | Protein: 3.34g
Turnip greens, frozen, cooked, fat added - Other dark green vegetables
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.95g | Carbs: 4.83g | Protein: 3.25g
Broccoli, frozen, cooked, no added fat - Broccoli
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.12g | Carbs: 5.33g | Protein: 3.09g
Broccoli, frozen, cooked, fat added, NS as to fat type - Broccoli
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.66g | Carbs: 5.18g | Protein: 3.01g
Broccoli, frozen, cooked with oil - Broccoli
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.02g | Carbs: 5.18g | Protein: 3g
Broccoli, frozen, cooked with butter, margarine - Broccoli
Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.3g | Carbs: 5.19g | Protein: 3.02g
Carrots, frozen, cooked, no added fat - Carrots
Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.47g | Carbs: 7.9g | Protein: 0.81g
Carrots, frozen, cooked, fat added, NS as to fat type - Carrots
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3g | Carbs: 7.67g | Protein: 0.79g
Carrots, frozen, cooked with oil - Carrots
Serving Size : 100 grams - Calories: 64Kcal | Fat: 3.36g | Carbs: 7.67g | Protein: 0.78g
Carrots, frozen, cooked with butter, margarine - Carrots
Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.64g | Carbs: 7.68g | Protein: 0.8g
Peas, carrots, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 58Kcal | Fat: 0.37g | Carbs: 11.06g | Protein: 2.97g
Peas, carrots, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 80Kcal | Fat: 2.9g | Carbs: 10.74g | Protein: 2.89g
Sweet potato fries, frozen - Fried vegetables
Serving Size : 100 grams - Calories: 192Kcal | Fat: 9.39g | Carbs: 37.45g | Protein: 2.27g
Asparagus, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 18Kcal | Fat: 0.42g | Carbs: 1.91g | Protein: 2.94g
Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g
Asparagus, frozen, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.31g | Carbs: 1.86g | Protein: 2.86g
Asparagus, frozen, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.59g | Carbs: 1.87g | Protein: 2.87g
Green beans, frozen, cooked, no added fat - String beans
Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.17g | Carbs: 6.43g | Protein: 1.49g
Green beans, frozen, cooked, fat added, NS as to fat type - String beans
Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.71g | Carbs: 6.25g | Protein: 1.45g
Green beans, frozen, cooked with oil - String beans
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.07g | Carbs: 6.24g | Protein: 1.44g
Green beans, frozen, cooked with butter, margarine - String beans
Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.35g | Carbs: 6.26g | Protein: 1.46g
Brussels sprouts, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.39g | Carbs: 8.3g | Protein: 3.63g
Brussels sprouts, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 64Kcal | Fat: 2.92g | Carbs: 8.06g | Protein: 3.53g
Cauliflower, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.22g | Carbs: 3.74g | Protein: 1.6g
Cauliflower, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.76g | Carbs: 3.64g | Protein: 1.57g
Cauliflower, frozen, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.12g | Carbs: 3.63g | Protein: 1.56g
Cauliflower, frozen, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.4g | Carbs: 3.64g | Protein: 1.58g
Corn, frozen, cooked, no added fat - Corn
Serving Size : 100 grams - Calories: 81Kcal | Fat: 0.67g | Carbs: 19.24g | Protein: 2.54g
Corn, frozen, cooked, fat added, NS as to fat type - Corn
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.2g | Carbs: 18.69g | Protein: 2.48g
Corn, frozen, cooked with oil - Corn
Serving Size : 100 grams - Calories: 105Kcal | Fat: 3.55g | Carbs: 18.68g | Protein: 2.47g
Corn, frozen, cooked with butter, margarine - Corn
Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.84g | Carbs: 18.69g | Protein: 2.48g
Okra, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.24g | Carbs: 6.39g | Protein: 1.62g
Okra, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.78g | Carbs: 6.21g | Protein: 1.59g
Green peas, frozen, cooked, no added fat - Other starchy vegetables
Serving Size : 100 grams - Calories: 78Kcal | Fat: 0.27g | Carbs: 14.22g | Protein: 5.14g
Green peas, frozen, cooked, fat added, NS as to fat type - Other starchy vegetables
Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.81g | Carbs: 13.81g | Protein: 4.99g
Green peas, frozen, cooked with oil - Other starchy vegetables
Serving Size : 100 grams - Calories: 102Kcal | Fat: 3.17g | Carbs: 13.8g | Protein: 4.99g
Green peas, frozen, cooked with butter, margarine - Other starchy vegetables
Serving Size : 100 grams - Calories: 95Kcal | Fat: 2.45g | Carbs: 13.82g | Protein: 5g
Snowpea, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.38g | Carbs: 8.99g | Protein: 3.49g
Snowpea, frozen, cooked, fat added - Other vegetables and combinations
Serving Size : 100 grams - Calories: 73Kcal | Fat: 2.91g | Carbs: 8.74g | Protein: 3.4g
Summer squash, yellow, green, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.16g | Carbs: 4.54g | Protein: 1.21g
Summer squash, yellow, green, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 43Kcal | Fat: 2.71g | Carbs: 4.41g | Protein: 1.18g
Summer squash, yellow, green, frozen, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 46Kcal | Fat: 3.06g | Carbs: 4.4g | Protein: 1.18g
Summer squash, yellow, green, frozen, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.35g | Carbs: 4.42g | Protein: 1.19g
Classic mixed vegetables, frozen, cooked, no added fat - Other vegetables and combinations
Serving Size : 100 grams - Calories: 65Kcal | Fat: 0.15g | Carbs: 13.05g | Protein: 2.85g
Classic mixed vegetables, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations
Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.69g | Carbs: 12.68g | Protein: 2.78g
Classic mixed vegetables, frozen, cooked with oil - Other vegetables and combinations
Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.05g | Carbs: 12.67g | Protein: 2.77g
Classic mixed vegetables, frozen, cooked with butter, margarine - Other vegetables and combinations
Serving Size : 100 grams - Calories: 83Kcal | Fat: 2.33g | Carbs: 12.68g | Protein: 2.78g