Frozen

Nutrition Facts and Calories for Frozen

Frozen Tag

Garlic bread, parmesan cheese, frozen - Yeast breads

Serving Size : 100 grams - Calories: 351Kcal | Fat: 16.83g | Carbs: 41.14g | Protein: 8.78g


Garlic bread, melted cheese, frozen - Yeast breads

Serving Size : 100 grams - Calories: 343Kcal | Fat: 17.1g | Carbs: 36.86g | Protein: 10.36g


Breadsticks, soft, frozen - Rolls and buns

Serving Size : 100 grams - Calories: 313Kcal | Fat: 9.16g | Carbs: 46.37g | Protein: 11.09g


Pretzels, soft, frozen, coated, flavored - Pretzels/snack mix

Serving Size : 100 grams - Calories: 365Kcal | Fat: 7.75g | Carbs: 66.02g | Protein: 7.89g


Pancakes, plain, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 233Kcal | Fat: 6.83g | Carbs: 37.75g | Protein: 5.23g


Pancakes, fruit, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 224Kcal | Fat: 6.52g | Carbs: 36.47g | Protein: 4.99g


Pancakes, chocolate, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 248Kcal | Fat: 7.97g | Carbs: 38.83g | Protein: 5.35g


Pancakes, whole grain, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 232Kcal | Fat: 6.75g | Carbs: 38.55g | Protein: 5.54g


Waffle, plain, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 309Kcal | Fat: 9.49g | Carbs: 48.39g | Protein: 7.42g


Waffle, fruit, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 296Kcal | Fat: 9.05g | Carbs: 46.58g | Protein: 7.07g


Waffle, chocolate, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 320Kcal | Fat: 10.5g | Carbs: 48.94g | Protein: 7.43g


Waffle, whole grain, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 289Kcal | Fat: 8.39g | Carbs: 46.7g | Protein: 6.78g


Waffle, whole grain, fruit, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 278Kcal | Fat: 8.02g | Carbs: 45.06g | Protein: 6.48g


French toast, frozen - Pancakes, waffles, French toast

Serving Size : 100 grams - Calories: 183Kcal | Fat: 3.82g | Carbs: 29.89g | Protein: 7.24g


Pizza, meat, vegetables, frozen, thin crust - Pizza

Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g


Pizza, meat, vegetables, frozen, medium crust - Pizza

Serving Size : 100 grams - Calories: 276Kcal | Fat: 14.43g | Carbs: 25.14g | Protein: 11.28g


Pizza, meat, vegetables, frozen, thick crust - Pizza

Serving Size : 100 grams - Calories: 271Kcal | Fat: 11.75g | Carbs: 28.78g | Protein: 12.63g


Lasagna with meat, frozen - Pasta mixed dishes, excludes macaroni and cheese

Serving Size : 100 grams - Calories: 124Kcal | Fat: 4.42g | Carbs: 14.39g | Protein: 6.63g


Grapefruit juice,100%, frozen, reconstituted - Citrus juice

Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.13g | Carbs: 9.66g | Protein: 0.55g


Orange juice, 100%, frozen, reconstituted - Citrus juice

Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.07g | Carbs: 10.04g | Protein: 0.68g


Orange juice, 100%, frozen, not reconstituted - Citrus juice

Serving Size : 100 grams - Calories: 148Kcal | Fat: 0.25g | Carbs: 35.19g | Protein: 2.4g


Orange juice, 100%, with calcium added, frozen, reconstituted - Citrus juice

Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.07g | Carbs: 9.67g | Protein: 0.68g


Cherries, frozen - Other fruits and fruit salads

Serving Size : 100 grams - Calories: 63Kcal | Fat: 0.2g | Carbs: 16.01g | Protein: 1.06g


Mango, frozen - Mango and papaya

Serving Size : 100 grams - Calories: 60Kcal | Fat: 0.38g | Carbs: 14.98g | Protein: 0.82g


Peach, frozen - Peaches and nectarines

Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.27g | Carbs: 10.1g | Protein: 0.91g


Pineapple, frozen - Pineapple

Serving Size : 100 grams - Calories: 50Kcal | Fat: 0.12g | Carbs: 13.12g | Protein: 0.54g


Blackberries, frozen - Blueberries and other berries

Serving Size : 100 grams - Calories: 64Kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g


Blueberries, frozen - Blueberries and other berries

Serving Size : 100 grams - Calories: 51Kcal | Fat: 0.64g | Carbs: 12.17g | Protein: 0.42g


Raspberries, frozen - Blueberries and other berries

Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.2g


Strawberries, frozen - Strawberries

Serving Size : 100 grams - Calories: 35Kcal | Fat: 0.11g | Carbs: 9.13g | Protein: 0.43g


Fruit mixture, frozen - Other fruits and fruit salads

Serving Size : 100 grams - Calories: 46Kcal | Fat: 0.21g | Carbs: 11.1g | Protein: 0.7g


Potato, french fries, NS as to fresh, frozen - French fries and other fried white potatoes

Serving Size : 100 grams - Calories: 225Kcal | Fat: 14.07g | Carbs: 23.23g | Protein: 2.5g


Potato tots, frozen, baked - French fries and other fried white potatoes

Serving Size : 100 grams - Calories: 187Kcal | Fat: 9.17g | Carbs: 26.1g | Protein: 2.03g


Potato tots, frozen, fried - French fries and other fried white potatoes

Serving Size : 100 grams - Calories: 237Kcal | Fat: 15.46g | Carbs: 24.4g | Protein: 1.9g


Potato tots, frozen, NS as to fried, baked - French fries and other fried white potatoes

Serving Size : 100 grams - Calories: 237Kcal | Fat: 15.46g | Carbs: 24.4g | Protein: 1.9g


Collards, frozen, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 36Kcal | Fat: 0.41g | Carbs: 7.08g | Protein: 2.96g


Collards, frozen, cooked, fat added, NS as to fat type - Other dark green vegetables

Serving Size : 100 grams - Calories: 58Kcal | Fat: 2.94g | Carbs: 6.88g | Protein: 2.88g


Collards, frozen, cooked with oil - Other dark green vegetables

Serving Size : 100 grams - Calories: 61Kcal | Fat: 3.3g | Carbs: 6.87g | Protein: 2.88g


Collards, frozen, cooked with butter, margarine - Other dark green vegetables

Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.58g | Carbs: 6.88g | Protein: 2.89g


Greens, frozen, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.71g | Carbs: 5.75g | Protein: 2.92g


Greens, frozen, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.24g | Carbs: 5.59g | Protein: 2.84g


Kale, frozen, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 44Kcal | Fat: 1.21g | Carbs: 5.28g | Protein: 2.93g


Kale, frozen, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.72g | Carbs: 5.14g | Protein: 2.85g


Mustard greens, frozen, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.25g | Carbs: 3.1g | Protein: 2.26g


Mustard greens, frozen, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.79g | Carbs: 3.02g | Protein: 2.21g


Spinach, frozen, cooked, no added fat - Spinach

Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.87g | Carbs: 4.79g | Protein: 4g


Spinach, frozen, cooked, fat added, NS as to fat type - Spinach

Serving Size : 100 grams - Calories: 56Kcal | Fat: 3.39g | Carbs: 4.65g | Protein: 3.89g


Spinach, frozen, cooked with oil - Spinach

Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.75g | Carbs: 4.65g | Protein: 3.88g


Spinach, frozen, cooked with butter, margarine - Spinach

Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.03g | Carbs: 4.66g | Protein: 3.9g


Turnip greens, frozen, cooked, no added fat - Other dark green vegetables

Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.42g | Carbs: 4.96g | Protein: 3.34g


Turnip greens, frozen, cooked, fat added - Other dark green vegetables

Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.95g | Carbs: 4.83g | Protein: 3.25g


Broccoli, frozen, cooked, no added fat - Broccoli

Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.12g | Carbs: 5.33g | Protein: 3.09g


Broccoli, frozen, cooked, fat added, NS as to fat type - Broccoli

Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.66g | Carbs: 5.18g | Protein: 3.01g


Broccoli, frozen, cooked with oil - Broccoli

Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.02g | Carbs: 5.18g | Protein: 3g


Broccoli, frozen, cooked with butter, margarine - Broccoli

Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.3g | Carbs: 5.19g | Protein: 3.02g


Carrots, frozen, cooked, no added fat - Carrots

Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.47g | Carbs: 7.9g | Protein: 0.81g


Carrots, frozen, cooked, fat added, NS as to fat type - Carrots

Serving Size : 100 grams - Calories: 61Kcal | Fat: 3g | Carbs: 7.67g | Protein: 0.79g


Carrots, frozen, cooked with oil - Carrots

Serving Size : 100 grams - Calories: 64Kcal | Fat: 3.36g | Carbs: 7.67g | Protein: 0.78g


Carrots, frozen, cooked with butter, margarine - Carrots

Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.64g | Carbs: 7.68g | Protein: 0.8g


Peas, carrots, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 58Kcal | Fat: 0.37g | Carbs: 11.06g | Protein: 2.97g


Peas, carrots, frozen, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 80Kcal | Fat: 2.9g | Carbs: 10.74g | Protein: 2.89g


Sweet potato fries, frozen - Fried vegetables

Serving Size : 100 grams - Calories: 192Kcal | Fat: 9.39g | Carbs: 37.45g | Protein: 2.27g


Asparagus, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 18Kcal | Fat: 0.42g | Carbs: 1.91g | Protein: 2.94g


Asparagus, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.95g | Carbs: 1.86g | Protein: 2.86g


Asparagus, frozen, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.31g | Carbs: 1.86g | Protein: 2.86g


Asparagus, frozen, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.59g | Carbs: 1.87g | Protein: 2.87g


Green beans, frozen, cooked, no added fat - String beans

Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.17g | Carbs: 6.43g | Protein: 1.49g


Green beans, frozen, cooked, fat added, NS as to fat type - String beans

Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.71g | Carbs: 6.25g | Protein: 1.45g


Green beans, frozen, cooked with oil - String beans

Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.07g | Carbs: 6.24g | Protein: 1.44g


Green beans, frozen, cooked with butter, margarine - String beans

Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.35g | Carbs: 6.26g | Protein: 1.46g


Brussels sprouts, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 42Kcal | Fat: 0.39g | Carbs: 8.3g | Protein: 3.63g


Brussels sprouts, frozen, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 64Kcal | Fat: 2.92g | Carbs: 8.06g | Protein: 3.53g


Cauliflower, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.22g | Carbs: 3.74g | Protein: 1.6g


Cauliflower, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.76g | Carbs: 3.64g | Protein: 1.57g


Cauliflower, frozen, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 45Kcal | Fat: 3.12g | Carbs: 3.63g | Protein: 1.56g


Cauliflower, frozen, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.4g | Carbs: 3.64g | Protein: 1.58g


Corn, frozen, cooked, no added fat - Corn

Serving Size : 100 grams - Calories: 81Kcal | Fat: 0.67g | Carbs: 19.24g | Protein: 2.54g


Corn, frozen, cooked, fat added, NS as to fat type - Corn

Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.2g | Carbs: 18.69g | Protein: 2.48g


Corn, frozen, cooked with oil - Corn

Serving Size : 100 grams - Calories: 105Kcal | Fat: 3.55g | Carbs: 18.68g | Protein: 2.47g


Corn, frozen, cooked with butter, margarine - Corn

Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.84g | Carbs: 18.69g | Protein: 2.48g


Okra, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.24g | Carbs: 6.39g | Protein: 1.62g


Okra, frozen, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.78g | Carbs: 6.21g | Protein: 1.59g


Green peas, frozen, cooked, no added fat - Other starchy vegetables

Serving Size : 100 grams - Calories: 78Kcal | Fat: 0.27g | Carbs: 14.22g | Protein: 5.14g


Green peas, frozen, cooked, fat added, NS as to fat type - Other starchy vegetables

Serving Size : 100 grams - Calories: 98Kcal | Fat: 2.81g | Carbs: 13.81g | Protein: 4.99g


Green peas, frozen, cooked with oil - Other starchy vegetables

Serving Size : 100 grams - Calories: 102Kcal | Fat: 3.17g | Carbs: 13.8g | Protein: 4.99g


Green peas, frozen, cooked with butter, margarine - Other starchy vegetables

Serving Size : 100 grams - Calories: 95Kcal | Fat: 2.45g | Carbs: 13.82g | Protein: 5g


Snowpea, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 52Kcal | Fat: 0.38g | Carbs: 8.99g | Protein: 3.49g


Snowpea, frozen, cooked, fat added - Other vegetables and combinations

Serving Size : 100 grams - Calories: 73Kcal | Fat: 2.91g | Carbs: 8.74g | Protein: 3.4g


Summer squash, yellow, green, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 21Kcal | Fat: 0.16g | Carbs: 4.54g | Protein: 1.21g


Summer squash, yellow, green, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 43Kcal | Fat: 2.71g | Carbs: 4.41g | Protein: 1.18g


Summer squash, yellow, green, frozen, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 46Kcal | Fat: 3.06g | Carbs: 4.4g | Protein: 1.18g


Summer squash, yellow, green, frozen, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 40Kcal | Fat: 2.35g | Carbs: 4.42g | Protein: 1.19g


Classic mixed vegetables, frozen, cooked, no added fat - Other vegetables and combinations

Serving Size : 100 grams - Calories: 65Kcal | Fat: 0.15g | Carbs: 13.05g | Protein: 2.85g


Classic mixed vegetables, frozen, cooked, fat added, NS as to fat type - Other vegetables and combinations

Serving Size : 100 grams - Calories: 86Kcal | Fat: 2.69g | Carbs: 12.68g | Protein: 2.78g


Classic mixed vegetables, frozen, cooked with oil - Other vegetables and combinations

Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.05g | Carbs: 12.67g | Protein: 2.77g


Classic mixed vegetables, frozen, cooked with butter, margarine - Other vegetables and combinations

Serving Size : 100 grams - Calories: 83Kcal | Fat: 2.33g | Carbs: 12.68g | Protein: 2.78g